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What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be?
How can we live our lives joyfully, confidently, generously? ❤️
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The Colours of YOUR Life
The Wheel of Colours can help you to get to know and understand yourself better – and to live an enlightened life.
You can order your personal and unique Wheel of Colours from me – and I also wrote some articles about the colours and their qualities, to help you activate them in your life – so you can have all you ever wished for (and more!).
Find out how the Colour Brown can help you to become Immortal
The Colour Brown – Transformation and Practical & Physical Action
The qualities of the colour brown go beyond what we think and believe about why we are and do things a certain way, and that is because brown is about the form, about our physical body, and what it can do.
As human beings we cannot just think and listen, understand, speak or explain – we also need to act and be physically active to be well and alive in this world.
This way what is internal can show up in the external world as well.
Whatever we create in physical form will leave traces and so mark our appearance on this earth forever.
Discover the Effects the Colour Rose has on YOUR Life
The Colour Rose – Sensing, individuality & Honesty
Our senses help us find our way in life, our eye-sight shows us the world around us, we can hear what other people have to say, or the birds sing, we can talk and express ourselves, feel, smell, taste, and we can also use our psychic abilities to know what is going on in the formless world – and then we can honestly communicate our unique perspective and perception.
Our senses help us to know and understand the world around us, and can warn us of dangers or guide us in the right direction – and back to ourselves.
Because the insights we gain through our senses are right for us and not necessarily for others, which can sometimes be difficult to understand and what makes this lesson so incredibly important.
Let the Colour Black direct you back to yourself so you can Discover all the Amazing Insights you hold within
The Colour Black – Meditation, Introspection & Reflection
The colour black takes us inside to ourselves, our internal world, to see what we make of the things we sense and see and invites us to reflect on them so that we can move on and forward in the best possible way.
For some of us, usually those who have black at the beginning of their wheel, it might seem hard to break out of their shell, yet it’s easy to go deep and look within, reflect and rejoice. For others, it’s easy to be out and about and harder to get calm enough to go deep within.
Yet, we need to find a balance between the two and to discover the incredible wisdom within as well as expressing it by living according to it.
Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.
Creatrix School
The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life.
Every week, three new lessons are added, with exercises, ideas and inspirations to help you start creating the life you truly desire.
Purpose – Week 1 – Pt. 1
Welcome to a New Chapter in the CREATRIX School
Let’s begin to explore the purpose of life and our unique role in it.
In this lesson we will just start by looking at where we are at right now, find out what answers we are looking for and get a bit in the mood of this chapter so we can open up to exploring our mystical side, our purpose and our callings in the next four weeks.
Purpose – Week 1 – Pt. 2
Let’s find some clarity
We have a lot to explore this month, so we will use this lesson to find some clarity around the terms we will be using and start diving into the meaning and the purpose of our lives, as well as all the other terms.
And I share a bit about how I got here and how I discovered my callings and the purpose of life.
Purpose – Week 1 – Pt. 3
Why you are whole and perfect as you are
In the last lesson, we looked at the purpose of life and all the other terms we are going to fill with our own unique meaning in this chapter – and today, we will look at ourselves and how we can possibly give ourselves a new, more powerful meaning as well, by discovering that we are perfect already just as we are.
Do you agree? Do you think you’re perfect – yet?
Purpose – Week 2 – Pt. 1
Tools for Self-Recognition I: Astrology
In this lesson, we learn how to use our curiosity and our bliss, as well as our astrological birth chart to find out more about ourselves, our wishes, our personality traits, what drives and motivates us, what we like about ourselves, and what some of our challenges are – and then we see how we can begin to resolve them.
Purpose – Week 2 – Pt. 2
Tools for self-recognition II: Numerology
After finding out more about ourselves through Astrology, we focus once again on what else is possible for us, when we begin to look at what’s great about ourselves instead of what’s wrong with us ;).
It really makes such a huge difference.
And then we use numerology to recognize ourselves even more and to consider the possibility of inviting in a new (nick) name into our lives, to help strengthen the qualities we would like to cultivate more from now on.
Purpose – Week 2 – Pt. 3
Tools for self-recognition III: Wheel of Colours
Let’s dive a little deeper into getting to know ourselves.
This time we will use the Wheel of Colours to recognize more aspects of ourselves, and I’ll also show you how to use your Wheel of Colours to support you in the changes you’d like to create in your life.
Practices
Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.
Ritual: What Do I Need?
Photo by Samson Katt on Pexels.← CHAPTER OVERVIEW Let's solve Problems before they occur It’s easy to prioritize our wants and not our needs. Our wants are often visible, tangible, while our needs are not. That we don’t have what we need, often only comes to our...
Recipe: Hildegard’s Cookies for the Heart
Hildegard’s Cookies for the Heart – try this easy to make and sugar-free recipe to treat yourself and your loved ones.
Ritual: Treat Yourself like Someone You Love
When was the last time that you cooked yourself a fancy dinner? Set the table, put on nice music? Just for yourself?
How easy you find it to do something nice just for yourself, shows how much you actually love and respect yourself.
And to do something nice just for yourself is a great way to practice self-love.
Practice: Releasing Stuck Emotions
Photo by Marek Piwnicki on Pexels.← CHAPTER OVERVIEW Let's practice releasing stuck emotions Stuck emotions can limit us in our lives in different ways: 1. They keep us from seeing new situations as new. 2. They keep our nervous system activated and cause stress. 3....
Join a CREATRIX Crew – your new Magical Support Team
Would you like to experience some real magical or even miraculous support? And what is one thing, that if you changed it right now, would make all parts of your life better? A new career, or growing your current business? More exercise? Moving somewhere else? A...
How to Create a Beautiful and Effective Facial Toner with Lavender
Our recipe for the purpose chapter
Making this facial toner was one of my most favourite things this summer.
To cut the lavender, which I grew in my garden, felt and smelled amazing. To bundle the lavender and to hang it up to dry feels like just a joy. And then you…
Practice: 3 Tips to Help You START Meditating
If you struggle to find the time to meditate, I have three tips for you, that will enable you to start meditating, no matter how much time you have.
👑 What if you realized that everything was exactly right the way it is? What would you do next?
Archetypes Oracle Cards
I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.
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Dear Future Self
Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.
How Can We Be Soft? Do you know?
Dear Future Self, how can we be soft? And sweet and loving and kind? Do you know yet? This is such an incredible journey, yet I know there is so much I still have to learn. I just listened to this wonderful compilation, what a perfect way to start the day!"Stretch...
What Do You Grieve?
Dear Future Self, What do you grieve? So far in my life, grief has been coming up again and again. I've not fully resolved all the pains I experienced from my past. So, I keep coming back to grief. Wondering why my heart still feels heavy sometimes, I started...
What Do You Do, When You Don’t Do What you Wanted to Do?
Photo by me from my archive.Dear Future Self, Yesterday I sat down to write this post, but no inspiration hit, so I decided to do something else, scheduling this to be published today. Then this morning called for other things as well, so this post published itself...
start your future self journaly
Get your future self cheat sheet here ↓
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🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?
BODY // MIND // SOUL
To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.
If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.
Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.
If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.
And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.
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Press
Interview: Sleek Magazine
Transnational Queer Underground is an artist platform dedicated to bringing artists from all over the world together and making queer voices be heard. In times when LGBTQ people are still being persecuted and even murdered as reported in Chechnya, forming a strong...
Interview: FELGBT
We talk with Verena, the creator of Transnational Queer Underground “#TheGalleryProject is a transnational repository of queer art open to everyone. Collages, comics, paintings, photographs, performances and installations –among other formats– participate in such an...
Podcast: NoStrings
Verena Spilker, a German art lover and journalist has spoken to NoStrings about her interest in Art, its relationship with sexuality and how she has been using it to champion the LGBT cause.NoStrings Development Initiatives is a Nigeria-based non-profit working to...
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BE THE QU_ING book?
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