CREATRIX School – 06 – Find Balance! // GROWTH

Let’s invite more balance into our lives

Do you have a second to reflect on your life?

What do you like about it, what do you think you are doing really well?

Where are you winning, and what do you enjoy?

What do you love about your life?

And now take a moment to think about the things that worry you or stress you.

When do you feel sad? Unhappy? Overwhelmed? Helpless?

Are you ready to let (some of) that go? Would like to change some or all of these things and begin to feel better and more empowered more often and in more or even all areas of your life?

Then you’ve just taken the first step towards more joy and balance in your life.

Using the spiritual laws (which can really teach us all we need to know) we will bring balance and flow into our lives in a way you’ve most likely not experienced before – how to do that exactly I will show you in the CREATRIX School.

In this chapter, we will look at 36 Spiritual Laws which include the Basic Laws of Life, the Laws of Creation, the Laws of Higher Awareness and the Laws of Higher Frequency.

They will assist us to turn our lives into a much more favourable direction.

They will teach us all we need to know and practice so that we can live balanced, relaxed, happy, lives in which we are at ease, loved, loving and joyfully successful in what we do.

It’s the new way to live, and it’s available to you — now!

Do you feel like you don’t have the time that allow you to do the things that make your heart sing?

Do you find it difficult to decide what the next best step is to allow for more well-being in your life?

Do you think that relaxing and having an easy and joyful life is for other people, but not for you?

In short: Is it seeming impossible to you right now to live a happy, healthy and balanced life, where you do only the things you really want to do?

I’d love to show you how you, how anyone, can make a more balanced and joyful life their new reality – by using the Spiritual Laws.

Without them, balancing your life and your responsibilities can seem like an unreachable goal – but it really doesn’t have to be.

With a few easy steps and practices, you can balance your life and bring in joy, peace and ease as well – and this is exactly what we will learn in the new chapter in the CREATRIX School.

Course Content

Learn how to live a free, grounded, loving & successful life on your terms & for the greatest good of all

How can we balance uncertainty?

More often than not, we try to control the outcome, what happens and how things will turn out for us.

In this chapter of the CREATRIX School (or 4-week course), we practice letting go and emerging into the flow of life to find out that when we step back, what we are looking for can come to us.

Individual courses are €30 each.

Membership options providing you with access to all 13 courses/chapters start at €15/month.

Access to this course is FREE for members of the CREATRIX School.
If that’s you, and you’d like to start this course now, email me.


this practice is coming soon


this ritual is coming soon


this recipe is coming soon

If anyone can learn this, why don’t they?

Because many people don’t believe that they have the power to change their lives.

Even if they haven’t even tried — yet. Or because they’ve tried it in ways that didn’t work for them, as they likely wanted too much too fast – or didn’t dare enough.

There’s a certain comfort in not taking full responsibility for the situation we’re in, by blaming our circumstances, upbringing or current world events – and believing that it’s not up to us to create the changes we need and seek.

But if we want to create changes, it’s always up to us to start – and if we initiate a positive change once, we also know we can do it again.

The CREATRIX School invites you to find out for yourself, that you have the power to change anything you don’t like about your life, by giving you the right exercises to try and see for yourself, what else could be possible if you dare to be your true and authentic self.

It’s revolutionary, yet also very practical and down to earth.

And it’s not like you will not eventually be able to figure this all out by yourself, it might just take you a lot longer. So if you want guidance and get going now, this is for you.

January - Self // Self-Actualize!
I’d be happy to gracefully guide you through the process of your self-actualization, and to make this journey as easy, fun, exciting, surprising and successful for you, as possible.

Because I’ve just went through a lot of these changes myself.

From my experience, I know that, to create the changes, we wish for in our lives, we have to begin by taking full responsibility for our thoughts and actions and start being honest with ourselves.

From here we can find our own unique ways to be ourselves, to laugh, to love, to learn, to open up and to enjoy trying something and failing at it, as much as we enjoy mastering it.

Everything in life happens for us, not to us.

Every experience, everything we try and fail at, helps us to learn and grow and be better next time.

Because, as humans, that’s what we are here on earth for:

To grow and to learn, and to show and share our unique gifts and beauty, so we can contribute to the whole in our own unique ways and for the highest good for all.

If we begin to recognize our purpose and see our journey through life as a self-actualization journey, that will eventually allow us to be our highest, truest, most relaxed and abundant qu_ing self, it also allows us to open up to joy and love and abundance in our lives a bit more every day.

Anyone can do this, really – and it can even be a lot of fun.

But it can also be hard work, to face our shadows and begin to transform them into light.

And to do this confidently and continuously until we reach true inner peace might take some practice and encouragement, which can be difficult to bring up on your own.

Most people simply don’t know where to begin or what to do exactly, or don’t have the money to work with a personal coach or teacher on these topics individually.

Which is precisely why I founded the CREATRIX School.

This way, I can guide you through every step you need to take to get to where you want to go and bring clarity, confidence, joy, relaxation, abundance and playfulness into every area of your life – without having to pay full price for a personal coach.

Yet with the same success.

As every good coach will tell you, we are here to ask you the right questions, the answers you will always have to find for yourself.

And you do already have the answers.

You just haven’t taken the time, or had the right guide, or the confidence, to ask them and to listen for your answers.

But this can all change right now.

Is this the right course for you?

How to find Balance in a busy world
You have everything it takes to live the life your soul desires, that makes you happy and fulfils you.

And the more you recognize and live that truth or knowing, the more confident you will become in walking your unique path, and the more balanced your life will become.

To live a fulfilled, happy and successful life, we each have to ask ourselves some questions and find our unique answers to them.

These questions have been asked again and again by wisdom seekers all around the world in all centuries of human history, and are as easy or as difficult as: “Who am I? Why am I here?”

Or: “What do I need to eat to be healthy?”

Or, as we will see in this chapter: “How can I use my thoughts and beliefs to grow in every area of my life without loosing balance?”

And now it’s your turn to ask yourself these questions so you can walk through life having your own answers and with this knowing build a deep-rooted confidence and the understanding that you belong here and are exactly right as you are.

Once you have answered these questions for yourself and by yourself (though with guidance I provide for you in the CREATRIX School), you will find peace and calm and a sense of safety and clarity, that is difficult to imagine possible before you do.

Other people’s opinions, guidance and wisdom can be great and super helpful, but they never match your unique situation 100%, and so no guidance will ever be as good as the one you find within.

The trust, wisdom and confidence I experience now is something I wouldn’t have dared to imagine possible before I started my own self-actualization journey.

Real freedom, confidence & success are possible – for anyone who dares to look within and try new ways.

I feel incredible now, but I was pretty insecure, doubtful and unhappy in my past.

Without that past, however, I wouldn’t be here now – I wouldn’t know what it takes to get here and what kind of change is possible.

I’ve learned a lot because of the hardships I endured in my past, especially from the most difficult parts.

Today, I am genuinely happy about everything that has happened in my life, even the challenges that hurt really bad.

With every hurdle I overcame, new powers emerged and with every valley I crossed, the horizon opened up and showed me new options.

Today, I truly enjoy every step I take because I know it is and will continue to be worth it.

And I’d love for you to be able to develop this sense of ease and joy about everything that happens in our lives as well, because we are all here to explore, learn and grow and not to have it all figured out already.

If you believe new opportunities are waiting here for you, if you’d like to start building a deep-rooted trust in yourself and your abilities – then this is the right course for you.

All you have to do is get started.

Isn’t it selfish to focus on myself?

January - Self // Self-Actualize!

Especially when there are other people out there who are struggling much more?

If you ask this question, aren’t you struggling yourself? Don’t you find it difficult to sleep peacefully at night because you worry about your personal situation and/or the state of the world? The thing is, we can only safely reach out a hand to other people if we stand strong ourselves. It’s the same reason why we are told to put an oxygen mask on ourselves first, before we help others – because if we don’t have air, or energy or love, or food, or hope to sustain ourselves, we cannot inspire and support other people – sustainably. Equally, we can only create a better and more equal world, if we ALL have access to all the resources we need to live free, happy and abundant lives.
It’s why I will always encourage you to share everything you learn in the CREATRIX School with other people.

Sharing what you’ve learned deepens your knowledge and holds you accountable, and it opens doors for others to see things in a new and more self-empowered way.

If we think that we can or need to change the opinion of others to create change – we enter into a frustrating and often violent game – and, most of the time, cause more damage than good.

If, however, we live what we preach and set an example, show other people how it can be done, we are so much more likely to succeed.

The undeniable truth is, that to create change on the larger scale, we always have to start with ourselves – we have to be the change.

If we are strong, we can act powerfully, if we know how to be healthy, we can share that knowledge with others, if we love ourselves, we can share and give and receive love freely.

By embodying what we wish for, sharing what we have and giving freely, all that we want more of, can multiply indefinitely.

So, to create the change we wish for, we can only start by meeting our own needs first.

If we want to help other people, we have to know how to take care of ourselves.

Looking at it this way, we can realize that it’s never selfish to learn how to take good care of ourselves.

Everybody can have their dream job, live in their dream home and experience peace and joy – we just don’t all know how yet.

The reason why we have wars, exploitation, hate, fear, devastation, sickness, is because the people involved in these actions, don’t know how to solve things peacefully.

They are ruled by their egos.

But we, you and me, have a choice.

We can side with them, take sides, hate one and love the other – and with that continue to keep up a system that thinks killing, discrimination or exploitation of others can be justified – or we can feel helpless in the face of all the devastating things going on in the world, and so overwhelmed that we ignore it altogether or break down and become depressed.

Or we can choose to strengthen ourselves, to gently overcome our ego and begin to live a life in service for the highest good of all.

Which option do you think will bring the best results for you and all those whose lives you touch?

We can each make a start and begin to learn what it takes to live in peace with ourselves so that we can also live peacefully with other people.

Once we’ve found our purpose, our calling, our strength, our power, our unique gifts, we can share our knowledge and experiences with confidence so that, over time, all people who are interested and ready, will have access to the knowledge and can learn to live self-actualized, happy, healthy and successful lives.

In the end, it is up to each one of us to decide if it’s time to start living a life in which we can fully become ourselves, develop all our skills and ideas and grow with ease to live a life that matches our desires – and with that contribute to the well-being of all, or not.

No one will stop you, from becoming your true self, but you.

If you let other people and their opinions or judgement hold you back, it will not make you or them any happier or help you or them.

But if you want to begin changing your life for the better and inspire others to do the same – because they will see you change and shine and thrive, then you now have the opportunity to join the CREATRIX School, to bring peace, clarity, confidence, joy and abundance into every area of your life.

And you can easily find out if this is the right thing for you, by taking advantage of the free 30-day trial.

Do you want to begin living more joyfully and peacefully?

Is now the best time to start?

You will know that now is the right time to open up for growth and to invite the balance into your life that you seek, when you know you want to trust that everything is always working out in your best interest, and find out that you are incredibly powerful.

Now is the right time, to open this chapter in the CREATRIX School, and in your life, if you would like to bring clarity, confidence and connection into your life and bring your life into balance.

Now is the right time, if you want to create a life that makes you happy, without overwhelming you and that is based on love, on understanding, and on forgiveness and be able to deal with whatever comes up feeling empowered and able to handle it, instead of insecure, or intimidated.

To dare to change something that has been a certain way for a big part of our lives might seem scary or challenging.

Yet, I dare you to try, as it is very possible to change things, and it is very freeing to feel empowered in a situation, that you thought you could not change.

Excuses as to why now is not the right time will always come up, but they are just what they are: EXCUSES.

In the end, the sooner you start to create a life according to your soul’s desire and align your body, mind and soul for your highest good and that of all, the sooner you will be able to fully enjoy your life as well.

So, let me give this question back to you:

Is it time for you to live in a way that nourishes you and makes you feel safe, happy, loved and at ease?

Is it time to start creating a life that allows you to grow in a way that is not overwhelming but brings in all you desire with ease?

Then, yes, this is the very best time.

Am I the right guide for you?

Hi, I’m Verena, your guide and teacher in the CREATRIX School and this is one of my favourite topics because it touches our lives so fundamentally.

When our lives are out of balance, we hold on to certain things that calm us and give us a sense of security, but with that, we create even more instability, as we are blocking the natural flow of life.

To surrender to life, and to trust that we are safe, guided and protected isn’t easy at first, but it becomes so much easier over time, and with practice.

Because when we let go of controlling things for the first time, and deal with the consequences, it might actually feel like the world is ending for a moment

Verena Spilker stands smiling and thinks: Let's make this happen!

I’ve not been as confident as I am now, all my life

… and then, when we come out on the other side, we know it didn’t.

And this experience brings an incredible sense of security and confidence.

When we realize that what we’ve been avoiding all our lives isn’t so bad after all, in fact, we will find out that it is a natural part of our lives, here to support us and help us grow and quite fantastic actually!

We have all our feelings and emotions for a reason, they are here to guide us to where we need to go – but for that, we need to feel them, live through them and then let them go and not manipulate them, push them away, avoid and ignore them.

Because if we do that, they will bug and bother for as long as we keep up this practice.

Verena Spilker stands smiling and thinks: Let's make this happen!

And I have no trouble being silly or awkward if it helps me get where I want to go.

And I’ve only really learned to do this better in the last few years. But the changes that resulted from that are still unbelievable to me almost every day.

The key to living a balanced is life is to live an honest life. To learn what we need, to speak and know our truth, and to act accordingly.

I, personally, was often afraid that I would hurt people if I spoke my truth, or began to prioritize my needs and take good care of myself.

But I, fortunately, got to a point, now many years ago, where I decided that I didn’t want to continue to please other people more than myself.

To be honest, in the beginning, I just wanted to be a little bit healthier and happier.

And so I began to look for ways to be that, which quickly turned into a couple of years of research and training which let me to become the spiritual teacher and coach I am today.

I have an M.A. in anthropology and political sciences as well, so how people work has always been my main point of interest, but what I found out in the last couple of years of research, and what I didn’t learn at University, is, that with just a few specific changes in the way we think and act, everything in our lives can change for the better – and this is true for anyone who is willing to be honest with themselves and not afraid of change.

We can all live abundant, happy and healthy lives – all we have to do for this is to find out how and then practice it – and the how is waiting right here for you in the CREATRIX School.

In this chapter, we will get to know, understand and practice the spiritual laws – because they will gently guide us to our bliss.

We will tune in to our desires and inner knowing, becoming more confident and loving and, most importantly, allow ourselves to receive and enjoy.

So if you are looking to be better resourced, open, receptive and relaxed so that you can become all you can possibly be (and a lot more than you might now allow yourself to be now) then I’d be happy to guide you through this process of self-actualizing, becoming your best self, or your qu_ing self and begin to live the life, you know you are meant to live and open up to live and love fully and freely.

And I can’t wait to welcome you to the CREATRIX School and to invite you to our wonderful community of people who dare to be generous, happy and free!

🌈 You have the power to create your reality.

Are you ready to go deep?

The CREATRIX School isn’t for everyone.

But it’s for you if you are ready to go deep and (re)discover all that you’ve been hiding and running away from.

We can all live in Heaven on Earth, but first we have to learn how to forgive and love ourselves and begin to understand that everything in life happens for us, not to us.

We can become the CREATRIXES of our lives, but for that, we have to be honest, clean up our messes, become aware of how much power and influence we have through every thought we think and every word that we say.

If you are willing to take full responsibility for your life, and are ready and brave enough to begin living, acting and speaking as your authentic self, then, this is for you.

You don’t need to bring anything, I’ll guide you towards the questions you can ask yourself to begin to become your own best guide, trust your intuition and allow yourself to be fully YOU – and possibly find love, happiness, freedom, creative expression and all that you’ve been wishing for on the way.

How Does the creatrix school work?

Every course covers a different topic or area of our lives, but is structured similarly:

In the first week, we assess what we have in life right now regarding each topic and begin to think about what we would like to have instead.

In the second week, we turn to our past and clean up, so we can let go of what doesn’t serve us any more, find hidden assumptions that have been blocking us and drop the baggage that has been making our lives difficult and heavy.

In the third week, we focus on what we want to create now and begin to take the steps that will get us where we want to go. That might mean acquiring new skills, reaching out to new people, cleaning up our homes, doing exercises, making art, taking on new practices and so on.

In the last week, we reflect and integrate. Because that is just as important as doing the work if we want to create lasting change.


Each week is split up into three separate lessons, which you find on this page.

To read the content takes between 5 and 20 minutes, depending on whether it’s more practical or theoretical.

To follow along 30 minutes will be your minimum weekly time investment.

But just reading the content will only bring you minimum results.

Every lesson comes with exercises and questions for you to work on.

The more time you invest here, the deeper you go, the better your results will be.

Don’t let this time commitment discourage you, though.

This is an investment you make now, which will save you tons of time in the future.

Because if you invest time now, to find clarity about your life and your desires, you will win this time back many times: by not making the same mistakes over and over again, by knowing what to do and how and by simply being good to yourself instead of boycotting what you really want with distractions, avoidance and procrastination.

What else is included?

Each course or chapter comes with a playlist, recipes and rituals, so we can use all our senses to joyfully integrate the topics we are working on.

This also helps to make the changes we create on the inside visible on the outside.

We will also refer to some chapters of my upcoming qu_ing book, which you will get access to through the course content, and in some chapters we will work with the Archetype Oracle Cards Deck I created.

The cards and descriptions we’ll be using will also be made available to print if you join the CREATRIX School.

There is a private Facebook Group you will be invited to join, and I offer bi-weekly Q&As, so you can get all the questions answers that might come up along the way.

In some chapters, we will also look at our individual Wheel of Colours, as it is a super useful tool to bring more clarity into our lives and to find out what we each need in certain situations.

As I make the Wheel of Colours individually for each person, it’s not included in all course packages, but you will get a discount if you join the CREATRIX School. And you can also participate without knowing your Wheel of Colours. It might just be more fun.

Now all that’s left for you to do is to join and see for yourself.