Generous Life Movement // Courses
⭐️ Live with clarity, confidence and connection and start designing the life of your dreams.⭐️
Welcome to 2023 – your year to shine!
Are you ready for the best year of your life? 🍀
No matter which goals, hopes or dreams you have for this year, it’s time to actually make them happen. 💥
2021, was the year of confusion and fear, in which we had to adjust to more changes than we would have ever imagined. 🍂
In 2022, we tried to recover, rethink and come back to life. 🌱
2023 is the year we can start to integrate and implement what we have learned and create a new reality and life, that is better than anything we’ve had before. 🌷
We’ve seen how precious our life is and learned a lot about what really matters: our families and communities, our health, our peace of mind and how we can find joy, calm, love and creativity independent of the surrounding circumstances.
If you too think it’s time to become your best self and to leave these difficult years behind and emerge with more strength, consciousness, joy and excitement, then I can’t wait to meet you!
Where Do You Want YOUR Life To Go?
The most important question we all have to answer is: What do we want?
What Do YOU want from life?
And then the next step is to find out how you can get exactly that.
And this is what I’m here for. I can help you find that clarity and to build up the confidence to live the way you’d like to live.
The best way to work with me right now is by joining the I AM CREATOR School or booking a first session with me. Every month I will also offer more self-learn courses, which you will be able to find on this page.
I AM CREATOR SCHOOL – 12 COURSES to rethink every area of your life
Each course/month consists of weekly lessons delivered as video, audio and/or text files with exercises, pictures, worksheets.
I recommend planning for at least an hour a week, sometimes a bit more, sometimes less, to get the best out of the programme.
These courses cover the same topics that we also work through in the I AM CREATOR School, but give you the opportunity to just pick the topics you find interesting and need for yourself right now.
If you’d like to have a more personal experience and also join group coaching sessions, an accountability programme and more, then I recommend making a commitment to learn how to become a creator of your life by joining the I AM CREATOR School.
PART I // MIND // SELF
Self-Actualize!
Learn how to set and reach any goal by exploring and following your desires & inner knowing
This month, we will dive deep into creating the life of our dreams and developing our fullest potential. We’ll create a clear vision of who we want to be and how we want to live, learn how to make plans and stick to them, and explore our deepest wishes and desires. Basically, manifesting your dream life 101.
→ READ INTRODUCTION to this topic.
► What do I have now?
► What doesn’t serve me any more?
► What do I want?
► How can I create the life that I want?
And you’ll be supported with teachings, questions, exercises, inspiration and other people’s experiences to guide you through this process of bringing clarity, confidence and love into each aspect of your life.
PART II // SOUL // CONNECTION
Connect!
Learn how to overcome Loneliness and create meaningful and enriching connections
To overcome loneliness, we first have to meet ourselves. To do that we will explore our inherent goodness, bring in a lot of love and patience, overcome some fears and begin to safely open ourselves in new ways.
→ READ INTRODUCTION to this topic.
► What do I have now?
► What doesn’t serve me any more?
► What do I want?
► How can I create the life that I want?
And you’ll be supported with teachings, questions, exercises, inspiration and other people’s experiences to guide you through this process of bringing clarity, confidence and love into each aspect of your life.
PART III // BODY // FOOD
Eat well!
Learn How to support your body, soul and mind by changing Your Food Story and Creating a Sacred Kitchen
I don’t think I know one person who does not have a traumatic story to tell when it comes to food and eating habits. This month will see how to resolve those and then begin to learn how to nourish our bodies, energize ourselves and fuel our brains and actions with our food and create a sacred kitchen to support us in that.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART IV // MIND // MINDFULNESS
Think yourself well!
Learn how to overcome negative thinking and Become a kind & gentle steward of your mind
In April, we will look at how to be more mindful, set up a regular meditation practice, learn strategies to overcome negative thinking, and explore how we can really direct our thoughts so we can live happy, healthy and free lives, to support our desires and wishes.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART V // BODY // MOVEMENT
Feel well!
Learn how to listen to your body, so it can help you find and live with optimal health and well-being
This month, we will move from thinking that our body limits us to recognizing that our body is a tool and a gift that allows us to experience life. We will start to find out how we can change our bodies in kind and loving ways and explore all the ways it allows us to grow stronger, more flexible and be in this world with joy and confidence.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART VI // SOUL // FAMILY
Relax!
Learn how to make peace with any Family situation and create the family you always wished for
We find ourselves in an incredible moment in time, one where we can break with generational trauma and negative patterns, that have been limiting us, humanity, for centuries. Let’s explore how we can transform our family relationships and create new possibilities for ourselves and future generations.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART VII // MIND // PURPOSE
Believe!
Learn how to Discover and live your life’s purpose, your vision and your unique calling
and learn about the difference between your life’s purpose, your calling, your vision and your mission, so you can follow and complete each to live a happy, meaningful and successful life – according to your original and unique blueprint.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART VIII // Soul // Community
Reach out!
Learn how we can begin to build stronger communities to create the world we want to live in
This month, we will explore how we can strengthen our relationship to the world by becoming active and getting involved in the best ways possible. We’ll reach out to like-minded people and start creating a change that we want to see in this world.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART IX // body // home
Ground yourself!
Learn HOW TO TURN YOUR HOME INTO A SANCTUARY, a place where you can ground and resource yourself
We all need a place to restore and resource ourselves. And there is no better place than our homes for that. In September, we explore how to let go of old assumptions, expectations and limitations when it comes to the way we live, how to fill our homes with love and how to create the most perfect and sustainable living circumstances for ourselves.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART X // Mind // growth
Find balance!
Learn how to live a Free, Grounded, Loving, Successful & Joyful Life on your terms for the greatest good for all
How can we balance uncertainty? More often than not, we try to control the outcome, what happens and how things will turn out for us. This month, we practice letting go and emerging into the flow of life to find that when we step back, what we are looking for can come to us.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART XI // soul // relationships
Energize!
Learn how to fully be yourself with another person, communicate your needs and wishes and create sparkling intimacy and connection
How are your relationships going? Most of us are looking for our soulmate, or have already found them, yet even with the most wonderful and loving person by our side, we find that we have to discuss boundaries and overcome challenges. This month, we will explore the best ways to do that and learn how we can become the partner we and other people wish for.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
PART XII // BODY // integration
Restore!
Learn how to rest & recover and be able to stay true to yourself, no matter what the world might expect of you
This month, we will put one of the most important lessons into practise: We will start to live knowing that what we don’t do is as important as what we do and from being restless to being well-rested.
Over 60% of our diseases are caused by an unhealthy lifestyle, and the best way to put an end to being stressed and harming our bodies with this stress is by prioritizing rest and sleep. Let this December be the first one to allow you to live life with pure ease and joy.
→ READ INTRODUCTION to this topic.
Every month, for every topic, we ask ourselves:
► What do I have now?
► What doesn’t serve me any more?
► What do I want, and how can I get that?
And then, we make it happen!
In each course, you'll be supported with teachings, questions, exercises, inspiration and first-hand experiences to guide you through this process of bringing clarity, confidence, success and love into each aspect of your life.
I’m Verena, and I will guide you through the courses.
Easy access and comfortable delivery
participation
You can participate from any place as long as you have an internet connection.
Delivery
The course content will be delivered directly to your mailbox.
Yours to keep
You will receive the course content as a handy PDF, which includes all worksheets and links to additional video and audio materials.
This way you can revisit the exercises and all materials whenever and wherever you want.
Money-back-Guarantee
Sign up without regrets. If you find out that the course isn’t right for you, you’ll get a complete refund within 30 days.
Risk-Free, 100% Money-Back Guarantee
If you don’t get exactly what you expect, just e-mail me at mail@verenaspilker.com within 30 days after you purchased a course, and I’ll refund your money – no questions asked.
OUR WORLD NEEDS CHANGE.
Our world needs you.
In your full power.
Start exploring new ways to be in this world.
Are you ready to let go of what's been holding you back?
Are you ready to live a joyful, brave, explorative, creative, fulfilling and successful life?
Are you ready to discover what it feels like to be free?
What it feels like to be free to be who you are?
To discover all that you are?
Welcome
Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?
join us
To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.
become
Who you were always meant to be. And start living a generous, free and abundant and joyful life.