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🌈 You have the power to create your reality.
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What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be? How can we live our lives joyfully, confidently, generously? ❤️
✨ On Autism, Telepathy and opening up to New Understandings ✨
Love will win, thanks to you
On Saturday I attended a meeting on autism and telepathy, inspired by the wonderful Telepathy Tapes Podcast – and if you haven’t listened to it yet, find it and listen to it now.
It really is so good. 🌷
The meeting I attended inspired me to write a bit more about my own experiences, which I’d like to share with you, today here as well.
As you may or may not know, I’m self diagnosed AuDHD, and I might write about why I don’t want to get an official diagnosis another time…
The Wheel of Colours – My Story
…So I paused some more. I knew I had been looking for this.
I knew I wanted to know what the Wheel of Colours had to offer, and I realized that others might want to see themselves, and feel seen for who they truly are, through it, as well…
How to Use the Wheel of Colours in Your Life
How does this magical tool really work?
The Wheel of Colours translates your subconscious approach to life on earth into something that you can understand and work with, and it helps you to clearly see your essence, your strengths, your talents and what you might still have to learn to bring your life into balance.
It’s an all-encompassing approach and a philosophy to life, which, when embraced and embodied fully, will help you to live better than ever before, as you will find alignment with your soul.
Once you see yourself through the Wheel of Colours, you will know all you need to know about yourself to thrive in life and to recognize yourself as the unique, perfect and magnificent being you really are.
What does it mean to be a conscious creatrix of your life?
I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
3 Ways to Become a Qu_ing (and How That May Change Your Life)
Each of us is a part of consciousness, a reflection, a thought turned into form, part of creation and creator.
All we have to do is to acknowledge that, try to understand what that means for us, and then to open up to live it a bit more every day.
A Qu_ing lives this life, an empowered life, a divine life, a life in which they remember that anything is indeed possible – if we begin to ask the right questions.
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Sustainable Business Directory
Scheibe Translations – Excellent Translations from English and French into German
PAID ADVERTISEMENT – I offer translations from English and French into German, and proofreading.
Scheibchens Garnträume – Buy Sustainable & Vegan Yarns
PAID ADVERTISEMENT – I offer sustainable and vegan knitting and crochet yarns and a few patterns as well.
Interview with Archetypes Oracle Cards & Posters Creatrix
I’m Verena and I am the artist and creatrix who made the Archetypes Oracle Cards & Posters, and a few more things.
In this interview, I speak about why and how I created the Archetypes Oracle Cards Deck.
Sample Listing Gold
This is what an interview page for a Gold Listing looks like.
SUSTAINABLE BUSINESS DIRECTORY
The Colours of YOUR Life
The Wheel of Colours can help you to get to know and understand yourself better – and to live an enlightened life.
You can order your personal and unique Wheel of Colours from me – and I also wrote some articles about the colours and their qualities, to help you activate them in your life – so you can have all you ever wished for (and more!).
Learn how the Colour Green can help you to Create & Manifest
The Colour Green – Focus, Manifestation & Creative Power
Green is the colour of life energy and creative power. 🌱
It helps you to heal, to grow and to envision new possibilities for yourself.
It also invites you to take the first step in creation and manifestation — by envisioning, focusing, and opening up to what you truly want to bring into your life: full health, loving relationships, deeper connections, recognition, success, or other forms of enhancing your experience here on earth.
It helps you to turn your ideas into physical form – because manifestation is our human superpower. ✨
Green helps you to heal and grow and envision, and invites you to co-create — for your own well-being and for the highest good of all.
Let the Colour Pink fill your Life with Creativity
The Colour Pink – Creativity, Innovation & Unique Expression
Pink helps us to thrive, create, and manifest, by reminding us to be true to ourselves and express our uniqueness freely and creatively.
The world is full of beauty and diversity, and we each can contribute to that — not by trying to fit in, but by showing up as we are.
Your smile, your vision, your way of moving and being — all of it is part of who you are. And when you live that truth, you fill your unique place in this world.
Pink reminds you of this truth. 💕
It invites you to express the beauty within — through art, cooking, words, design, care, dance, gardening, or any form that calls to your soul.
When you live and create authentically, you add your light to the beauty of life itself. ✨
Find out how the Colour White can Strengthen the Relationships in Your Life
The Colour White – Relationships & Conscious Connection
How do you feel about your relationships? Do you long for deep connections, or do you prefer to keep things light and superficial?
As human beings, we are made to connect and to live in relationship with one another.
Some of us are more introverted, others more extroverted. Some thrive in the presence of many people, while others need time alone to recharge. There is no single way to relate — only the way that feels true to you. ✨
The colour white helps you discover how you connect best, so you can build the relationships your soul longs for: supportive, nourishing, and aligned with your true nature.
Because when you honour your way of connecting, your relationships become a source of joy and strength. 💫
Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.
Creatrix School
The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life.
Every week, three new lessons are added, with exercises, ideas and inspirations to help you start creating the life you truly desire.
RELATIONSHIPS – Week 3 – Pt. 1
How to apologize well and with love
This week we are starting to learn some new skills because now that we know more about ourselves, we can also begin to express what we wish for gracefully.
And we start by learning how to apologize well, because if we want to set new boundaries, we’re bound to tap into conflicts, and it’s good to know how to resolve them well as well.
RELATIONSHIPS – Week 3 – Pt. 2
Thoughts on How to Communicate Well
Visualization can help us to get what we’d like to have and go where we’d like to go.
But on our way there, we also have to interact with other people, especially the ones we are or want to be in a relationship with.
Let’s find out how to do that best.
RELATIONSHIPS – Week 3 – Pt. 3
Let the Sparks Fly – Let’s Create some Intimacy
In this lesson, we explore how to create intimacy in our relationships, what we need to feel safe to communicate our desires and create the kind of relationship and intimacy we wish for.
RELATIONSHIPS – Week 4 – Pt. 1
How to Energize Your Relationships
What does it take to energize what we love?
And how can we feel loved, accepted and appreciated?
What might be more difficult for LGBTQI* people? And how can we support and understand each other?
RELATIONSHIPS – Week 4 – Pt. 2
What have we learned?
In this last lesson we make sure that we’ve not forgotten about anything important, get clarity on the difference between our wants and our needs and remember what really is most important when it comes to relationships.
RELATIONSHIPS – Week 4 – Pt. 3
How to be free (with other people)
How would our qu_ing (best) self be in a relationship? How much would she love herself, and how would that show?
What difference would that make?
Let’s find out!
Practices
Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.
Practice: 3 Tips to Help You START Meditating
If you struggle to find the time to meditate, I have three tips for you, that will enable you to start meditating, no matter how much time you have.
👑 What if you realized that everything was exactly right the way it is? What would you do next?
Archetypes Oracle Cards
I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.
The Transcendental Archetypes & How They Can Help You to Explore Your Powers
The Transcendental Archetypes The transcendental archetypes also help us to expand, but more on an individual level, as they can help us to discover how powerful we truly are. These archetypes help us to figure something out, and once we know it, we can teach it to...
The Destructive Archetypes & How They Can Help You to Stop Harming Yourself
Let's stop hurting ourselves and others Currently, our world, the matrix, is built on destructive patterns and the destructive archetypes can help us heal out of these old ways – so we can create a different future for ourselves and the next generations. In an...
The Destructive Archetypes & How They Can Help You To Bring More Joy To Your Life
Let’s make our lives more joyful Currently, our world, the matrix, is built on destructive patterns and the destructive archetypes can help us heal out of these old ways – so we can create a different future for ourselves and the next generations. In an unconscious...
The Oppressive Archetypes & How They Can Help You Bring Light To Your Shadows
Nothing is quite as it may seem The oppressive archetypes help us to remember who we are, they show us our deep, long, dark shadows and invite us to resolve what is blocking us from what we really want. The bully was or is often bullied themselves, the hater actually...
Dear Future Self
Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.
Sing, Soul, Sing
What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most happy and free when I allow myself to be present. When I allow myself to forget about all plans or duties and just get in the flow of experiencing and becoming. Most of...
We Can Do Hard Things for Halloween
Photo by Yaroslav Shuraev on Pexels.Yesterday, I listened to the We Can Do Hard Things podcast’s latest episode: Easy Fridays: Trick or Treat. As it’s this time of year, they talked about Halloween and towards the end of the episode pointed out, that people should be...
Do You Speak Up Enough?
Dear Future Self, When I was eleven or twelve, I decided not to be completely honest with other people, if it meant that it would hurt their feelings. I did not actually know that was what I was doing, though. I thought I had decided not to say things behind people's...
start your future self journaly
Get your future self cheat sheet here ↓
How Can We Be Soft? Do you know?
Dear Future Self, how can we be soft? And sweet and loving and kind? Do you know yet? This is such...
What Do You Grieve?
Dear Future Self, What do you grieve? So far in my life, grief has been coming up again and again....
What Do You Do, When You Don’t Do What you Wanted to Do?
Photo by me from my archive.Dear Future Self, Yesterday I sat down to write this post, but no...
🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?
BODY // MIND // SOUL
To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.
If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.
Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.
If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.
And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.
Download your wheel of life worksheet
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Press
Interview: Lola Magazine – Local Hero
Local Hero: Verena Spilker On Elevating Opportunities for Artists in Berlin and Beyond Verena Spilker On Elevating Opportunities for Artists in Berlin and BeyondThe TQU founder’s simple advice for those looking to support Berlin’s queer artists: ‘Be brave and be...
Interview: Siegessäule
“Ich habe mich erniedrigt und hilflos geführt”, erzählt die Aktivistin Verena Spilker, als sie, eine lesbische Frau, auf der Straße mal wieder von einem cis Heteromann sexuell belästigt wurde.Magazin: Juni 2018 U-Bahn, Parks, nächtliche Straßen – öffentliche Räume...
Interview: Gay.ch
Verena Spilker und ihr Projekt TQU: Vor neun Jahren hat Verena ein Internet-Projekt ins Leben gerufen, dass nicht nur einzigartig ist, sondern auch stätig wächst: Transnational Queer Underground.Magazin: April / Mai 2018Die etwas anderen LGBT-Reisetipps, der Hashtag...
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