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Life can be so magical and joyful and light, if we dare to step back and let it unfold for us.
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3 life-changing Ways to Become a Qu_ing (and What That Can Mean for YOU) <3

Do you remember the times when you thought anything was possible? When has that belief changed? Growing up, most of us were told that there are limitations to what is possible. Well-meaning elders tried to protect us from hurt, by passing on the limitations they've...

Use these Archetype Oracle Cards to Bring More Clarity Into Your Life

Let me invite you to learn how to use my Archetype Oracle Cards Deck to find more clarity, love, freedom of choice and bring joy and peace to every aspect of your life.Some history of Archetypes The first person who has been recorded to mention Archetypes was Plato....

Why You Are Perfect Just the Way You Are

You Are Perfect ❤️

What is the first thing that comes to your mind, when you hear that you are perfect?
That you’re not perfect?

That you couldn’t be perfect because you made this mistake or didn’t do something like you were supposed to?

That you couldn’t be perfect because there was a time when you disappointed or hurt someone?

What if I told you that none of that mattered and that you are perfect, no matter what you do?

What if I shared with you that we are each perfect, exactly the way we are, simply because we exist?

How to start your Future Self Journal

Why write a future self journal? Because the more you imagine your ideal future self as a real person, the easier it becomes to become that person! Download a free cheat sheet to get you started!

Not Different, Just Love

It’s pride month, and, inspired by an interview I listened to, I thought, that I, and maybe you too, could do with a bit more clarity, and love, when it comes to dealing with our emotions, expectations and responsibilities, around coming out, but also when it comes to our families and love in general.

Which Side are You on? How to Make the Most Important Decision of Your Life.

How can we make the most important decision of our lifetime, when for most of us, most of the time it does not feel like we’re deciding at all?

It feels more like things have been decided, the choices have been made, and that we are dealing with the consequences.

Why starting is the most important thing.

As an eight-year-old, when I woke up in the morning, I knew exactly what the most important thing was for me to do.

My friends and I would meet outside our school building to talk about everything that had happened in the 18 hours since we last saw each other. I could not wait to …

News

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Sing, Soul, Sing

Sing, Soul, Sing

What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most happy and free when I allow myself to be present. When I allow myself to forget about all plans or duties and just get in the flow of experiencing and becoming. Most of...

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ARCHETYPES FOR CLARITY

find out how working with archetypes can help you find clarity

How to…

Life can be tricky, there are so many things we’ve not learned in school or from our parents and that also do not get talked about publicly enough yet. But that doesn’t mean they don’t exist or aren’t relevant for you. We can change our ways and find new modes of being and acting, so we can live more freely, and experience more love and joy. Here are some places to start.

Towards a Sacred Kitchen – or How to Treat Yourself Well with Food

Towards a Sacred Kitchen – or How to Treat Yourself Well with Food

Photo by Rachel Claire from Pexels.Why a Sacred Kitchen? Because we are sacred beings and with a sacred kitchen, we can learn to take care of ourselves and anchor ourselves in the present moment. In 1237 Zen master Dogen finished his book Tenzo Kyökun or Instructions...

How to Build a Healthy Sleep Routine that Lasts

How to Build a Healthy Sleep Routine that Lasts

Getting enough sleep is fundamental. And to get enough sleep regularly, you need a sleep routine that serves and nourishes you. If you don't know where to start on your self-actualization journey, this is the place. Start rearranging your schedule to get enough sleep,...

How to start your Future Self Journal

How to start your Future Self Journal

Why write a future self journal? Because the more you imagine your ideal future self as a real person, the easier it becomes to become that person! Download a free cheat sheet to get you started!

d.i.y. corner

Consumption was last year – this year we make our own products. Just kidding. I believe in conscious consumption and that we can’t and don’t have to do everything ourselves. Yet, it helps to know how we can do some of the things ourselves and that we don’t have to buy everything. And it helps to know what some of the things, which we use regularly, are made of, so we can get a more profound understanding of what is really necessary and healthy. This way we can start to develop a relationship with what we use, how we use it and with that find more awareness and ultimately relax more because we can actually choose how we do things. Here are a few things I started to make myself lately.

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Standing on the shoulders of giants

I recently heard the quote: “When you invent the car, you also invent the car crash.”
Too often we find ourselves hesitant because we want to avoid mistakes, or possible disasters.
Once we become aware that we are only taking steps in a process of a collective evolution, the fear can dissolve and make room for the joy of exploration.

Everything has a shadow. Yet, we need to dare, to evolve.
We all know, from our individual experience, that we have to try some things and learn for ourselves, to believe them.
The same is true for our collective humanity.
Whatever we do, we are just the messenger of something that is needed for this evolution.
These people have proven what benefit is possible for all of humanity if we dare. We can learn from them, so that we, too, may dare to be our true and best selves.

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Dear Future Self

Dear Future Self is an ongoing series which takes a look at the presence in its impermanence.
The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.

start your future self journaly

Download your free future self journaling cheat sheet

Going deep

Some things need more attention than others. Writing helps me to figure out what’s going on. Here are some explorations of topics that move me.

Neo-Nazis in Ukraine

Neo-Nazis in Ukraine

It’s a scary feeling to have a war so close to home, something that I never hoped to experience. As a sensitive child who has heard many horrible stories about the first two world wars from my great-grandma and my grandparents, it was always my biggest fear.

I still remember the panic I had when I saw submarines practising in the Baltic Sea in the nineties when the war was going on in Yugoslavia and how I couldn’t stop crying. And how my Mum kept saying that it wasn’t here, that they’re not fighting here, but how I was unable to feel that separation.

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Email me if you’d like to collaborate with me, book me to speak at your event, or interview me.

Joining the I AM CREATOR School is the best way to work with me and to discover and explore the freedom and happiness you are looking for in life.

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Press

Interview: Pelican Bomb

Interview: Pelican Bomb

Queer Traces: Transnational Queer Underground’s #TheGalleryProject Ben Miller talks with Verena Spilker about a Berlin-based project that raises questions about how to create more inclusive archives and how communities can form through art. When queer people express...

Interview: Sleek Magazine

Interview: Sleek Magazine

Transnational Queer Underground is an artist platform dedicated to bringing artists from all over the world together and making queer voices be heard. In times when LGBTQ people are still being persecuted and even murdered as reported in Chechnya, forming a strong...

Interview: FELGBT

Interview: FELGBT

We talk with Verena, the creator of Transnational Queer Underground “#TheGalleryProject is a transnational repository of queer art open to everyone. Collages, comics, paintings, photographs, performances and installations –among other formats– participate in such an...

Music / ✰ Mixes

Do you remember 2002?

My first ever DJ-Set took place in a friendly dark bar, called Nörgelbuff, in 2002 in Göttingen, Germany, not too far from where I live now. I had just started to work at the local Record Shop, DisRecords and a friend I made there invited me to DJ with her and I was...

Workshop: Still Looking for Freedom?

Still looking for freedom? – an artistic workshop with Verena Spilker Thursday 14th of January 17.00- 18.30 CET Audre Lorde said: “I am not free while any woman is unfree, even when her shackles are very different from my own.” - Trying to explore what freedom means...

Exhibition: Batumi Photo Days

Jahr: 2019Ort: Batumi, Georgien + Korea Im Frühjahr war ich Teilnehmerin beim ArtGora Forum in Riga und die Konferenz und inspirierenden Menschen und Projekte dort haben viele tolle Eindrücke hinterlassen. Eine_r der wunderbaren Teilnehmer_innen teilte eine Call für...

Illustration for Fool’s Journey

Last September Jane asked me to draw a tarot card to accompany one of her wonderful poems for a book full of poetry and Tarot cards. I felt quite honored. The card was the Wheel Of Fortune and the poem one, I had previously translated for her for an event. Jahr:...

Queer Culture in Berlin @ Bed Talks Berlin

Bed Talks Berlin – The Free Thinking Festival Last year I got invited to participate at BedTalks Berlin. I got teamed up to speak with Philip Ibrahim, the host of The Student Hotel Berlin who also founded the pinkPillow initiative together with visitBerlin, Berlin’s...

Queer Art? @ EU-R CSF

EU-Russia Civil Society Forum/ Гражданский Форум ЕС-Россия: „1989-2019. Reflecting Europe. Am 5.-6.12.2019 trafen wir uns im Berliner Haus der Statistik um Bilanz zu ziehen und in die Zukunft zu schauen: Wie klang 1989? Woran haben wir uns in diesem Jahr erinnert und...

Exhibition: Drawings/Connections

Datum: 14.06.2019 – 7pmOrt: FrauenNachtCafé, Mareschstr. 14, 12055 Berlin About Drawings/Connections Verena Spilker is a queer artist from Berlin. Her drawings of animals, landscapes and moments build a connection between the object and the observer. She explores the...

Collage Story Horses for Leopardskin & Limes

There was a night where me and a couple of friends met in one of our houses, and we all made collages and had some drinks. And a really lovely time. The collages I made somehow ended up becoming a bit of a story, about patriarchy, horses and drugs. Or something else?...

exhibition: A Window to the World

Jahr: 2018Ort: Altes Spital Viechtach und Bahnhof Kötzting Missmatch – taken in Kyrgyzstan 2003 I took this picture in Kyrgyzstan in 2003. I was there for a summer program organized by DAAD to learn about Kyrgyz language and culture. But instead of getting me excited...

Illustration for S_he’s Amazing!

S_he’s Amazing usually organizes concerts here in Berlin, but they have also just put out their very first zine! I contributed with a digital drawing of my two favorite dogs. And as the topic of the zine is inexhaustible, there will be another issue! Feel free to send...

Drawings / Photos ☻ / Exhibitions

Workshop: Still Looking for Freedom?

Still looking for freedom? – an artistic workshop with Verena Spilker Thursday 14th of January 17.00- 18.30 CET Audre Lorde said: “I am not free while any woman is unfree, even when her shackles are very different from my own.” - Trying to explore what freedom means...

Exhibition: Batumi Photo Days

Jahr: 2019Ort: Batumi, Georgien + Korea Im Frühjahr war ich Teilnehmerin beim ArtGora Forum in Riga und die Konferenz und inspirierenden Menschen und Projekte dort haben viele tolle Eindrücke hinterlassen. Eine_r der wunderbaren Teilnehmer_innen teilte eine Call für...

Illustration for Fool’s Journey

Last September Jane asked me to draw a tarot card to accompany one of her wonderful poems for a book full of poetry and Tarot cards. I felt quite honored. The card was the Wheel Of Fortune and the poem one, I had previously translated for her for an event. Jahr:...

Queer Culture in Berlin @ Bed Talks Berlin

Bed Talks Berlin – The Free Thinking Festival Last year I got invited to participate at BedTalks Berlin. I got teamed up to speak with Philip Ibrahim, the host of The Student Hotel Berlin who also founded the pinkPillow initiative together with visitBerlin, Berlin’s...

Queer Art? @ EU-R CSF

EU-Russia Civil Society Forum/ Гражданский Форум ЕС-Россия: „1989-2019. Reflecting Europe. Am 5.-6.12.2019 trafen wir uns im Berliner Haus der Statistik um Bilanz zu ziehen und in die Zukunft zu schauen: Wie klang 1989? Woran haben wir uns in diesem Jahr erinnert und...

Exhibition: Drawings/Connections

Datum: 14.06.2019 – 7pmOrt: FrauenNachtCafé, Mareschstr. 14, 12055 Berlin About Drawings/Connections Verena Spilker is a queer artist from Berlin. Her drawings of animals, landscapes and moments build a connection between the object and the observer. She explores the...

Collage Story Horses for Leopardskin & Limes

There was a night where me and a couple of friends met in one of our houses, and we all made collages and had some drinks. And a really lovely time. The collages I made somehow ended up becoming a bit of a story, about patriarchy, horses and drugs. Or something else?...

exhibition: A Window to the World

Jahr: 2018Ort: Altes Spital Viechtach und Bahnhof Kötzting Missmatch – taken in Kyrgyzstan 2003 I took this picture in Kyrgyzstan in 2003. I was there for a summer program organized by DAAD to learn about Kyrgyz language and culture. But instead of getting me excited...

Illustration for S_he’s Amazing!

S_he’s Amazing usually organizes concerts here in Berlin, but they have also just put out their very first zine! I contributed with a digital drawing of my two favorite dogs. And as the topic of the zine is inexhaustible, there will be another issue! Feel free to send...

Exhibition: Jason Harrell – Vorhersagen

Die Ausstellung zeigt neue Arbeiten von Jason Harrell und Renaud Héléna, die sich mit Spiritismus und Okkultismus auseinandersetzen. Für seine Fotoserie bedient sich Jason Harrell klassischer Entwicklungsverfahren, um Methoden der Geisterbeschwörung und Wahrsagerei zu...

✎ Texts / Talks

Illustration for Fool’s Journey

Last September Jane asked me to draw a tarot card to accompany one of her wonderful poems for a book full of poetry and Tarot cards. I felt quite honored. The card was the Wheel Of Fortune and the poem one, I had previously translated for her for an event. Jahr:...

Queer Culture in Berlin @ Bed Talks Berlin

Bed Talks Berlin – The Free Thinking Festival Last year I got invited to participate at BedTalks Berlin. I got teamed up to speak with Philip Ibrahim, the host of The Student Hotel Berlin who also founded the pinkPillow initiative together with visitBerlin, Berlin’s...

Queer Art? @ EU-R CSF

EU-Russia Civil Society Forum/ Гражданский Форум ЕС-Россия: „1989-2019. Reflecting Europe. Am 5.-6.12.2019 trafen wir uns im Berliner Haus der Statistik um Bilanz zu ziehen und in die Zukunft zu schauen: Wie klang 1989? Woran haben wir uns in diesem Jahr erinnert und...

Exhibition: Drawings/Connections

Datum: 14.06.2019 – 7pmOrt: FrauenNachtCafé, Mareschstr. 14, 12055 Berlin About Drawings/Connections Verena Spilker is a queer artist from Berlin. Her drawings of animals, landscapes and moments build a connection between the object and the observer. She explores the...

Collage Story Horses for Leopardskin & Limes

There was a night where me and a couple of friends met in one of our houses, and we all made collages and had some drinks. And a really lovely time. The collages I made somehow ended up becoming a bit of a story, about patriarchy, horses and drugs. Or something else?...

exhibition: A Window to the World

Jahr: 2018Ort: Altes Spital Viechtach und Bahnhof Kötzting Missmatch – taken in Kyrgyzstan 2003 I took this picture in Kyrgyzstan in 2003. I was there for a summer program organized by DAAD to learn about Kyrgyz language and culture. But instead of getting me excited...

Illustration for S_he’s Amazing!

S_he’s Amazing usually organizes concerts here in Berlin, but they have also just put out their very first zine! I contributed with a digital drawing of my two favorite dogs. And as the topic of the zine is inexhaustible, there will be another issue! Feel free to send...

Exhibition: Jason Harrell – Vorhersagen

Die Ausstellung zeigt neue Arbeiten von Jason Harrell und Renaud Héléna, die sich mit Spiritismus und Okkultismus auseinandersetzen. Für seine Fotoserie bedient sich Jason Harrell klassischer Entwicklungsverfahren, um Methoden der Geisterbeschwörung und Wahrsagerei zu...

#TheGalleryProject – Exhibition N°5 – Berlin, Germany

When? 25.03. – 06.04.18 – open every day from 12pm to 7pm.Where? ReTramp, Reuterstrasse 62, 12047 BerlinWhat else? There will also be workshops and some special events. THE EXHIBITION The exhibition in Berlin took place at a gallery that we rented for the event. Due...

#TheGalleryProject – Exhibition N°4 – Prague, Czech Republic

THE EXHIBITION The exhibition was part of the lovely Mezipatra Queer Film Festival and hosted at the very nice and new bar and gallery space Patra. 01.-30.11.2017 open every day from 3pmWhere?Patra, Krymská 17, Prague, Czech Republic 10100Opening:01.11.2017 – 7pm at...

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How can you benefit from coaching? Life is precious, and it's a limited period of time we have on this earth, in this form. We can use this time to grow, experience, love, serve and learn.

Each of us gets to choose in every moment how their life is going to continue, but often we don't make the choices we want, but the ones we think are expected from us. And that leads to chaos, unhappiness and confusion because we're not aligned with our inner knowing.

Once we realize that we have the power to choose and change our circumstances, life enters into a more natural flow.

But to get there, we have some unlearning to do. We need to uncover the subconscious believes that keep us stuck, we need to leave our comfort zones and stretch ourselves, and we have to form new habits that serve us better. And that's what I'm here for, I will help you to become joyfully interdependent.

If you would like to work with me as a coach, I can guide you to find new options that are more aligned with your inner knowing, and to learn to trust your inner voice, to clear blockages that have been holding you back and to open up space for what really matters in your life. The best way to work with me this year is by joining the I AM CREATOR School as a VIP member with individual coaching.

On this journey you can find clarity, confidence, love, freedom, connection and so much more.

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