BLOG // ARTICLES, Events & NEWS
🌈 You have the power to create your reality.
News
What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be?
How can we live our lives joyfully, confidently, generously? ❤️
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Follow me on Social Media
Get my free newsletter
New in the
Sustainable Business Directory
Scheibe Translations – Excellent Translations from English and French into German
PAID ADVERTISEMENT – I offer translations from English and French into German, and proofreading.
Scheibchens Garnträume – Buy Sustainable & Vegan Yarns
PAID ADVERTISEMENT – I offer sustainable and vegan knitting and crochet yarns and a few patterns as well.
Interview with Archetypes Oracle Cards & Posters Creatrix
I’m Verena and I am the artist and creatrix who made the Archetypes Oracle Cards & Posters, and a few more things.
In this interview, I speak about why and how I created the Archetypes Oracle Cards Deck.
Sample Listing Gold
This is what an interview page for a Gold Listing looks like.
SUSTAINABLE BUSINESS DIRECTORY
The Colours of YOUR Life
The Wheel of Colours can help you to get to know and understand yourself better – and to live an enlightened life.
You can order your personal and unique Wheel of Colours from me – and I also wrote some articles about the colours and their qualities, to help you activate them in your life – so you can have all you ever wished for (and more!).
Let the Colour Purple guide you to Completion and Wholeness
The Colour Purple – Completion, Fulfilment, Healing & Wholeness
The colour green helps us to focus on what we want, pink helps us to create in our unique ways, and white supports us by aligning us with the right people and allowing us to connect with other people in the best possible ways.
Purple then completes the circle of manifestation by seeing what we wish for completed and living in gratefulness with the outcome of our manifestation/creation.
When we use the power of purple, everything, even the most daring ideas, become possible.
Discover how the Colour Orange can help you to Learn and Teach to Grow in Life
The Colour Orange – Learning, Experiencing & Teaching
Whenever we choose to live and learn, we thrive in life. Whenever we see an obstacle and choose to overcome it, we open up to new possibilities for ourselves.
It’s a bit like climbing up a mountain: the higher you get, or the more knowledge and experiences you gather, the more you can see and understand how things are connected and what the bigger picture looks like.
Orange helps you to keep climbing and experiencing and loving your experience, as you begin to understand that expansion is your destiny.
Learn how the Colour Grey can help you to live a Peaceful Life
The Colour Grey – Authenticity, Equality, Honour & Respect
Finding a good balance between honour and respect and authenticity is something that many people struggle with.
Questions that arise here, and that the qualities of the colour grey can help us with, are around what’s right or wrong, what’s worth more or less, and how each of us fits into this whole system and can find their place and freely flourish and shine.
We need to honour ourselves and others equally to live in peace with each other – after all, we are all but different expressions of the same divine core.
Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.
Creatrix School
The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life.
Every week, three new lessons are added, with exercises, ideas and inspirations to help you start creating the life you truly desire.
Community – Week 3 – Pt. 1
What’s your unique superpower?
We start this lesson with a short review of what we’ve learned in the last few lessons to resolve the most common problems found in communities today.
And then we begin to look at our unique superpowers, so we can become more confident in the way we contribute to any community, group or project we choose to support.
Community – Week 3 – Pt. 2
What’s your favourite archetype?
In this lesson, we dive deeper into the roles we can inhabit in a group or community setting.
Are you better fit for a creative role or a leading role, or both, or something else?
Knowing what we are good at, and also thinking about what we would like to learn and grow into, can help us immensely to find our place in any community setting and to be able to contribute in the best possible way.
This is also a great resource if you’d ever like to start your own project or company and can help you make sure all vital roles will be covered so that the project can run in the best possible way.
Community – Week 3 – Pt. 3
What’s your (stress) archetype?
Of course, things don’t always go the way we want them too.
Sometimes we get stressed, overwhelmed, take on too much or don’t dare to step into our power.
But we can always change and learn and grow.
Looking at the Occasional Archetypes, like the thief, victim, fool, hero_ine, adventurer and so on can help us to recognize these archetypes in ourselves and others and help us to come back into balance, whenever we slip into them.
Community – Week 4 – Pt. 1
Let your heart be your guide
We end this chapter by thinking about forming temporary alliances, to help us come together for causes that affect us all – and how we can do that while also disagreeing on other things.
Community – Week 4 – Pt. 2
What have we learned this month?
In this lesson, we look back at the most important things we’ve learned over the last couple of weeks.
Community – Week 4 – Pt. 3
What would your Qu_ing-Self do?
In our final lesson, we celebrate all we’ve learned in this chapter and see how we can take it even one step further by asking ourselves what our highest self, our qu_ing -self, would do.
Practices
Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.
Practice: Foot Massages
The topic of this chapter is RELAX/ Family, right?
And maybe the relaxation fell a little bit short – so let’s counteract that with some foot massages.
Today is the day we will start to treat ourselves extra nicely, maybe create a new family tradition, and learn how to best massage our own and each other’s feet.
Practice: Conflict Resolution
Let’s practice how to resolve conflicts peacefully
Don’t you sometimes wish you could get a do-over?
How often have you been in situations which have made you uncomfortable, in heated discussions, or in just a brief moment of something going on, and then, a few moments later, thought: If only I would have…
What if I told you, that you can actually practice these kinds of situations?
Let’s do it.
Ritual: Intention Setting
How to set your intentions for the highest good of all
This chapter is about the essence of life
– how we as people can live and work well with other people.
How we can communicate our needs and wishes and listen to those of others, so we can learn from each other and grow together.
To prepare ourselves for this, for a peaceful interaction with other human beings, intention setting is a wonderful way to help us to reach our goals here.
Recipe: Energy Balls
How about something sweet and healthy?
I love these little energy balls – they are sweet and tasty and healthy and can keep you going for a long time.
These energy balls are something great to bring to longer meetings or discussions, just for yourself – or for your team or community – as they’ll give you, and everyone else, the energy to get you through any topic 🙂
Recipe: Sourdough Starter & Bread
Have you ever wanted to bake your own bread?
I think it’s such a magical process and incredibly pleasing to knead the dough with your hands, form the loaf and watch it rise.
I’m in no way a master yet, but progressing, and here’s how I got started.
Ritual: Morning and Evening Checklist
Download your free checklists to help you live life on your terms.
This is another gift for you, my dear friend. These checklists will change your life – so get yours and get started on creating your best life!
Practice: Keeping a Bullet Journal
How to keep our long-term goals in sight
A Bullet Journal is basically a personal planner, or calendar or journal, in which you can write down your yearly, monthly, weekly and daily goals and things to remember so that you keep your focus where you want it.
Recipe: Relaxing Body Scrub
Photo by Tara Winstead on Pexels.← CHAPTER OVERVIEW Let's make some relaxing and natural body scrub Facemasks, beauty days, or even spending more time than what's absolutely necessary cleaning myself, and taking care of my different body parts, wasn't anything I...
Ritual: What Do I Need?
Photo by Samson Katt on Pexels.← CHAPTER OVERVIEW Let's solve Problems before they occur It’s easy to prioritize our wants and not our needs. Our wants are often visible, tangible, while our needs are not. That we don’t have what we need, often only comes to our...
👑 What if you realized that everything was exactly right the way it is? What would you do next?
Archetypes Oracle Cards
I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Dear Future Self
Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.
Sing, Soul, Sing
What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most happy and free when I allow myself to be present. When I allow myself to forget about all plans or duties and just get in the flow of experiencing and becoming. Most of...
We Can Do Hard Things for Halloween
Photo by Yaroslav Shuraev on Pexels.Yesterday, I listened to the We Can Do Hard Things podcast’s latest episode: Easy Fridays: Trick or Treat. As it’s this time of year, they talked about Halloween and towards the end of the episode pointed out, that people should be...
Do You Speak Up Enough?
Dear Future Self, When I was eleven or twelve, I decided not to be completely honest with other people, if it meant that it would hurt their feelings. I did not actually know that was what I was doing, though. I thought I had decided not to say things behind people's...
start your future self journaly
Get your future self cheat sheet here ↓
What Do You Do When There’s a War and neo-Nazis in Ukraine?
Are there neo-Nazis in Ukraine? It’s a scary feeling to have a war so close to home, something that I never hoped to experience. As a sensitive child who has heard many horrible stories about the first two world wars from my great-grandma and my grandparents, it was always my biggest fear.
I still remember the panic I had when I saw submarines practising in the Baltic Sea in the nineties when the war was going on in Yugoslavia and how I couldn’t stop crying. And how my Mum kept saying that it wasn’t here, that they’re not fighting here, but how I was unable to feel that separation.
🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?
BODY // MIND // SOUL
To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.
If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.
Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.
If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.
And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Press
Interview: Siegessäule
“Ich habe mich erniedrigt und hilflos geführt”, erzählt die Aktivistin Verena Spilker, als sie, eine lesbische Frau, auf der Straße mal wieder von einem cis Heteromann sexuell belästigt wurde.Magazin: Juni 2018 U-Bahn, Parks, nächtliche Straßen – öffentliche Räume...
Interview: Gay.ch
Verena Spilker und ihr Projekt TQU: Vor neun Jahren hat Verena ein Internet-Projekt ins Leben gerufen, dass nicht nur einzigartig ist, sondern auch stätig wächst: Transnational Queer Underground.Magazin: April / Mai 2018Die etwas anderen LGBT-Reisetipps, der Hashtag...
Interview: Pelican Bomb
Queer Traces: Transnational Queer Underground’s #TheGalleryProject Ben Miller talks with Verena Spilker about a Berlin-based project that raises questions about how to create more inclusive archives and how communities can form through art. When queer people express...
Would you like to get a sneak peek into my upcoming
BE THE QU_ING book?
Find out why every person can benefit from becoming a qu_ing, discovering their divinity and becoming their best self, and why it is so valuable to learn how to trust yourself and your unique superpowers.
Is it time to start to free yourself from limitations & begin living as your qu_ing self?
🌱 What keeps you from being truly happy right in this moment?
✎ Texts / Talks
✎ Art
Book an Oracle card reading
Would you like to go deeper?
And resolve some personal issues? What are you missing when it comes to love, work, creating a healthy lifestyle, clearing blockages or living in alignment with your soul?
The colour cards paired with my knowledge and guidance can help you find answers to any question you might have.
You can book one single session, or different packages at a reduced price.