Friendships – Week 1 – Pt. 1

← CHAPTER OVERVIEW

Welcome to a New Chapter in the CREATRIX School

Dear Creatrix,

I’m very excited that you are here and that we will explore this chapter of the CREATRIX School, together.

In the last moon phase, we talked about self-actualization and how to live a life without regrets. We covered a lot of ground there, organized our days and thought about the things we wish to achieve or experience in this life and did a lot of hard work of facing and overcoming some demons, or bringing light to some of our shadows.

In this chapter, we will be a bit softer as we will think and talk about our friendships and what it means to be a good friend and how to open up to new, deep, lasting and meaningful connections.

We always start slow so that we can take some time to really feel into our ideas about friendships and what we are looking for. We are each on our own journey, and you know best what is going on in your life and what you’d like to change.

So take a moment to feel into that.

Maybe you, like me, went through a spiritual awakening and lost friends because of the changes you’ve been going through. Maybe you never felt like you belonged with the friends you had so far and would like to explore new and different ways of connecting. Perhaps you’ve been bullied or you bullied others and you want a change.

Perhaps you are quite happy with your friends, and would just like to deepen your connection or learn more about how friends can actually help you heal and grow.

Wherever you are at, now is a great time to think about the friendships you have and had in this life and answer these questions:

How do you feel about the friendships in your life?

What do/did you like about them?

In what moments do you feel really seen and connected?

When do you feel held and uplifted by your friends?

Do you ever feel held and uplifted by your frineds? Or is this something that you are missing?

What are the different kinds of friendships you have?

How often do you see your friends?

What do you find easy to share with your friends, and what are things that you might keep from (some of) your friends?

And then also think about what you would like to change here.

When was the last time you were with a friend and felt disappointed?

Or like you couldn’t quite connect to them the way you wanted to?

What else comes up for you when you think about friendships?

Is there anything specific that you would like to think or talk about this month?

If so, please leave a comment below or share it in our Facebook group.

And then, I’ll tell you a bit more about what we are going to do in this chapter.

Friendship as an Antidote

Can we use friendship as an antidote to the problems we see in the world today?

I believe we can, and fortunately, I’m not the only one.

In a world of division, unresolved issues, misunderstandings, cancelling and calling each other out instead of calling each other in – each of us has the opportunity to choose a different path, if we choose to form friendships which can support us in our lives and growth.

Together with people we love and trust, that we welcome into ou…

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🌈 You have the power to create your reality.

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More from the CREATRIX School

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for.

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.