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Family โ€“ Week 1 โ€“ Pt. 1

Family โ€“ Week 1 โ€“ Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter of the CREATRIX School (or 4-week course) we will explore how we can transform our family relationships and create new possibilities for ourselves and future generations.

Today, we start by opening up to the topic and finding out about how we really feel about our families.

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Family โ€“ Week 1 โ€“ Pt. 2

Family โ€“ Week 1 โ€“ Pt. 2

What makes a family?

In this lesson, we begin to think more about the possibilities we have when it comes to creating the families we would like to have.

And this is the aim of this course โ€“ to find confidence in creating the life you wish for, not the one that you feel is expected of you, or to feel like because you didnโ€™t have certain things growing up, that you canโ€™t have them now either.

We begin looking for what it will take for you to have everything you desire.

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Family โ€“ Week 1 โ€“ Pt. 3

Family โ€“ Week 1 โ€“ Pt. 3

What are your fondest (childhood) memories?

In this lesson, we look at how our culture might have formed our beliefs about what a family should look like, and how we can change them, if we don’t think they serve us any more.

We also look at the things we like to keep, that we are fond of, and that we wish to honour and cultivate.

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Family โ€“ Week 2 โ€“ Pt. 1

Family โ€“ Week 2 โ€“ Pt. 1

Your Inner Child & You

In this lesson, we start working with the Inner Child Archetypes, and we look at how we can process feelings and forgive ourselves and others so that we can move on with more freedom.

What will it take for you to go from feeling sad about something, to feeling like you can change it?

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Family โ€“ Week 2 โ€“ Pt. 2

Family โ€“ Week 2 โ€“ Pt. 2

Your Inner Child & You pt. II

In this lesson, we see how we can use the Inner Child Archetypes to empower ourselves, to see what we would like to work on, to live a more balanced and happier life, and how we can learn what needs to be learned, and heal what needs to be healed, and transform our view of the past and begin to see it as the fuel for the future we want to create now.

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Family โ€“ Week 2 โ€“ Pt. 3

Family โ€“ Week 2 โ€“ Pt. 3

Letโ€™s play a game

What would happen if you were to imagine that you, your highest self, chose this life for you?
Why could this be true?

In this lesson, we explore what it feels like to look at our lives, our struggles from a different perspective and see if that can enable us to feel more empowered about the choices we are going to make from now on.

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Practice: Conflict Resolution

Practice: Conflict Resolution

Photo by Monstera Production on Pexels.โ† CHAPTER OVERVIEW Let's practice how to resolve conflicts peacefully Don't you sometimes wish you could get a do-over? How often have you been in situations which have made you uncomfortable, in heated discussions, or in just a...

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Ritual: Intention Setting

Ritual: Intention Setting

Photo by Sohel Patel on Pexels.โ† CHAPTER OVERVIEW How to set your intentions for the highest good of all This chapter is about the essence of life - how we as people can live and work well with other people. How we can communicate our needs and wishes and listen to...

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Recipe: Energy Balls

Recipe: Energy Balls

Photo by Milan on my Pexels.โ† CHAPTER OVERVIEW How about something sweet and healthy? I love these little energy balls - they are sweet and tasty and healthy and can keep you going for a long time. We will get into healthy snacking and many other fun and mindful ways...

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How to Use the Wheel of Colours in Your Life

How to Use the Wheel of Colours in Your Life

How does this magical tool really work?

The Wheel of Colours translates your subconscious approach to life on earth into something that you can understand and work with, and it helps you to clearly see your essence, your strengths, your talents and what you might still have to learn to bring your life into balance.

It’s an all-encompassing approach and a philosophy to life, which, when embraced and embodied fully, will help you to live better than anyone you’ve ever known, and also enable you to help others to live their best lives as well.

Once you see yourself through the Wheel of Colours, you will have all the tools you need to thrive in life and to recognize yourself as the unique, perfect and magnificent being you really are.

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Find out how the Colour Red can help you to live life confidently and passionately

Find out how the Colour Red can help you to live life confidently and passionately

The Colour Red โ€“ Trust, Passion & Confidence

The colour red is the classical first colour in the Wheel of Colours because red helps us to strengthen our belief and trust in ourselves, and to go through life confidently and passionately – something we all need to thrive.

Once you activate this colour fully, you will be able to do anything you wish for – because you believe in yourself.

And when you believe in yourself, anything becomes possible.

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Discover how the Colour Yellow can help you to thrive in life

Discover how the Colour Yellow can help you to thrive in life

The Colour Yellow โ€“ Warmth, Authentic Connection & Support

The colour yellow is the classical second colour because once we believe in ourselves, we can make even more possible, when we start to collaborate with other people and give and receive support, unconditional love, and have each other’s backs.

And we can use our feelings and emotions to help us guide ourselves back to our true and loving essence here. Because what feels good is good, and the more of what feels good and is good we allow into our lives, the better our lives become.

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Let the Colour Blue help you to tune in to your Intuition

Let the Colour Blue help you to tune in to your Intuition

The Colour Blue โ€“ Intuition, Truth & Inner Knowing

Blue is the classical third colour and finishes the first circle within the Wheel of Colours.

Red teaches us to trust ourselves and enables us to start any project, or enter into any new situation and relationship confidently, yellow then connects us with those we need to succeed on our journey and blue leads us back to ourselves, to make sure we are on our unique way and not on somebody else’s by bringing in our intuition and highest knowing.

Once activated, we can always know if we’re doing what’s right for us and therefore can follow through and finish everything that we have started in the best possible way for our life’s journey.

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Community – Week 1 – Pt. 1

Community – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Starting today, and for the next four weeks, we will think about how we can be at our best with others and how we can use our unique abilities, gifts and talents to contribute to the greater good of all.

As the first week of each chapter in the CREATRIX School is all about assessing where we are, so we can let go of what doesnโ€™t serve us any more, and invite more of what we do want, we start this chapter by looking at our hopes for the future of our world as well as the experiences weโ€™ve made in community so far.

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Community โ€“ Week 1 โ€“ Pt. 2

Community โ€“ Week 1 โ€“ Pt. 2

What do we mean when we say communities, and why do we need them?

There are different ways for communities to be organized. Sometimes, all people are equal and come together to organize things as equals.

Sometimes, thereโ€™s an initiator, or someone who finances the project and other people who organize and implement it.

Sometimes, there are some people who are paid and other people who volunteer.

What are the different kinds of projects or communities you have been involved in, or would like to get involved in, in your life?

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๐ŸŒˆ You have the power to create your reality.

Join the CREATRIX School

Are you a CREATRIX - yet? A CREATRIX masterfully directs her life instead of reacting to life's circumstances. If you'd like to find out how - come and join us. You can now get a 30-day free trial, to see if this is the right thing for you.

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Clarity - Confidence - Connection

In the CREATRIX School we bring clarity, confidence and connection into every area of our lives - and we look at a different topic each month.

This month is all about our families, and thinking about what we want and need here. Are you close to your biological family? Why (not)? Do you have a chosen family? Would you like to create one? What matters to you when it comes to family?

It's fun, it's exciting, and it is surely also challenging, as we have to become honest with ourselves and start imagining new possibilities.

What would your ideal family situation look like? Let's find out.

โ€žI had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical andย efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!โ€œ - Francesco

"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." โ€“ Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! โ€“ em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. โ€“ Corinna

Iโ€™m so thankful for the email you sent yesterday about being a conscious digital citizen. ๐Ÿ™‚ It really sparked my day and I must have agreed with every word you said [โ€ฆ] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example ๐Ÿ˜‰ Thank you for reminding me of that! ๐Ÿ™‚ ๐Ÿ˜‰ โ€“ Luisa

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Welcome

Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?

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join us

To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.

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become

Who you were always meant to be. And start living a generous, free and abundant and joyful life.