and to make your life magical! ✨
Growing up, nothing seemed more thrilling than to become independent, to prove our worth through our achievements and then to be able to get the things that, we thought, would make us into someone.
And everything around us supported us to believe that that was what life was about.
But eventually, many of us come to realize that no achievement or thing will ever bring us the happiness and connection we are longing for.
I believe that all we need to be happy is to be able to really be ourselves, to experience life, to grow, to express ourselves, to enjoy each other's presence and to share our gifts with each other.
Once we realize that all we need is ourselves and each other, we can start to invest in ourselves and see that by becoming our best selves, we will not only become happier and more successful in what we do, everyone around us benefits from our new presence as well. We are interdependent and that is great.
Each and every one of us has the power to change our world, not by trying to change the world around us, but by changing ourselves.
To contribute to our world in positive ways without burning out, it is essential to get very clear on who we are and where we want to go, to understand what we need, what our unique gifts are and how we can use that knowledge to bring our puzzle piece into the whole and with that become the best team players, listeners, partners, community members, supporters and general earth inhabitants and live a truly happy, generous and abundant life.
Once we know how to be our best selves, we can live sustainably and contribute wholeheartedly and generously to the world we live in, without draining our resources or feeling like we're missing out on anything important.
When we know how to feel free, how to be loving and curious, how to grow, to dare, to learn and to experience with joy, we can invite others to experience the same.
I can help you to achieve this, with proven tools and simple, yet effective methods to unlearn limitations, (re-)discover your powers and start thriving in your own unique way.
I always love to hear from people who find my website or come here to find out more about my offerings.
Email me if you'd like to collaborate with me, book me to speak at your event, or interview me.
Joining the Generous Life Membership Programme is the best way to work with me and to discover and explore the freedom and happiness you are looking for in life.
I'm looking forward to getting to know you and to seeing you transform your life!
„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco
Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em
I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna
I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa
The three Elements of well-being:
Physical Well-being // Body
To live happy, joyful and successful lives, we need enough sleep, good food and enough exercise.
No matter what we want to achieve, it's good to know how to best take care of ourselves and our bodies.
There is so much new research available to help us to take great care of ourselves and our loved ones with minimal effort and lots of joy.
If we combine that with ancient wisdom and learning to listen to our body, then life becomes so much more fun! Here are some of the ways that I have found to be incredibly helpful.
Mental Well-being // Mind
Our mental well-being is strongly linked to our physical well-being and vice versa.
Once we know how to take really good care of our bodies, we can deepen our positive relationship with ourselves mentally as well.
We create the world we experience - if we want to change our experience, we need to change the way we interact with the world and if we start to act differently we change our thinking 🙂
I'm happy to share the tools with you that helped me find more peace and calm and go through life with certainty, confidence and love.
Relational Well-being // Soul
Change always starts with ourselves, and eventually brings us to being able to be fully present in community as well.
I don't believe in inner work, I practice and teach inner nourishing and letting go.
Becoming quiet enough to hear what our inner knowing tells us and then to follow, experience and celebrate that.
With this inner guidance, we can safely, lovingly and joyfully be with ourselves, others and enjoy, inspire and uplift. Explore some of the ways we can be in this world together with me.
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Listen to first Podcast Episode: Finding Freedom.
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Am I ready to explore what else is possible for me? Am I curious to learn more about myself and my powers?
To start raising your consciousness, guided by me and together with other like-minded explorers.
Who you were always meant to be. And start living a generous, free and abundant and joyful life.