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Hi, my name is Verena

and I’m a spiritual teacher, self-actualization coach and conscious entrepreneur.

I’m here to help you to start building a strong connection to your inner knowing so you can overcome stress and anxiety and find the trust, clarity and confidence to set your goals high and start living your dreams.

You can join the Generous Life Membership programme or get on the waitlist for the QU_ING coaching programme to work with me.

I have also created a Sustainable Business Directory because I love bringing theory and practice together. If you run a sustainable business, you can apply to get listed, or you can simply use the directory for your sustainable shopping from now on.

To get a first taste of what my work is about, I invite you to check out the BLOG.

I’m glad to be connected with you now!

CLARITY 🌱 CONFIDENCE ✨ CONNECTION ❤️

 

My mission is to help you become joyfully interdependent.

and to make your life magical! ✨

Growing up, nothing seemed more thrilling than to become independent, to prove our worth through our achievements and then to be able to get the things that, we thought, would make us into someone.

And everything around us supported us to believe that that was what life was about.

But eventually, many of us come to realize that no achievement or thing will ever bring us the happiness and connection we are longing for.

I believe that all we need to be happy is to be able to really be ourselves, to experience life, to grow, to express ourselves, to enjoy each other's presence and to share our gifts with each other.

Once we realize that all we need is ourselves and each other, we can start to invest in ourselves and see that by becoming our best selves, we will not only become happier and more successful in what we do, everyone around us benefits from our new presence as well. We are interdependent and that is great.

Each and every one of us has the power to change our world, not by trying to change the world around us, but by changing ourselves.

To contribute to our world in positive ways without burning out, it is essential to get very clear on who we are and where we want to go, to understand what we need, what our unique gifts are and how we can use that knowledge to bring our puzzle piece into the whole and with that become the best team players, listeners, partners, community members, supporters and general earth inhabitants and live a truly happy, generous and abundant life.

Once we know how to be our best selves, we can live sustainably and contribute wholeheartedly and generously to the world we live in, without draining our resources or feeling like we're missing out on anything important.

When we know how to feel free, how to be loving and curious, how to grow, to dare, to learn and to experience with joy, we can invite others to experience the same.

I can help you to achieve this, with proven tools and simple, yet effective methods to unlearn limitations, (re-)discover your powers and start thriving in your own unique way.

It's a new time. The world is waiting for you to become your true self, your qu_ing self.

Become the Qu_ing You Are Meant to Be

4 Month, 12 Sessions, 10 Mindset Shifts.

1 Session

How Do you want to live your life?

Why is this important? Because we each have different goals, hopes and dreams for our lives. Let's get clear on yours!

$

1st Shift

From Shame, Guilt & Other Negative Feelings to Creating Positive Action

Why is this important? Because these feelings limit us in our ability to think clearly and act according to what we believe in and want.

$

2nd Shift

From Criticizing People and Actions to Understanding and Utilizing Intentions

Why is this important? Because if we don’t get to the root of the problem, it is very difficult to change the outcome.

$

3rd Shift

From Feeling Broken or not enough to Being Whole

Why is this important? Because if we try to fix something that isn’t broken, we are distracted from the actual problem.

$

4th Shift

From Victim Mode to 100% Responsibility (and Power)

Why is this important? Because if we wait for somebody or something else to change our situation, it might never happen. We need to and can take matters into our own hands.

$

5th Shift

From Fear and Doubt to Love

Why is this important? Because fear and doubt block us, whereas love fuels our thoughts & actions and guides us in the right direction.

$

6th Shift

From Living to Get By or Get Rich to Serving our Communities

Why is this important? Because we need to break out of the circles of dependency to rise together.

$

7th Shift

From Making Assumptions to Asking the Right Questions

Why is this important? Because our perspectives are biased and limit ourselves, our vision and with that, our ability to act.

$

8th Shift

From Imagining to Being

Why is this important? Because everything that matters happens is in the present moment, the rest is just distraction.

$

9th Shift

From Being Guided to Leading

Why is this important? Because this is your life, you are the only one who can know what’s right for you.

$

10th Shift

From Avoiding the Worst to Expecting the Best

Why is this important? Because our expectations create our outcome.

12th Session

What have you learned and experienced?

Why is this important? Because your life is in your hands. The more conscious you are of what you've learned and how you want to continue, the easier it becomes to meet all your goals and make your dreams come true.

I will do everything in my power to make this a life-changing and magical experience for you. It's up to you to make it count and to let your life be all you ever hoped it could be.

Get in touch

I always love to hear from people who find my website or come here to find out more about my offerings.

Email me if you’d like to collaborate with me, book me to speak at your event, or interview me.

Joining the Generous Life Membership Programme is the best way to work with me and to discover and explore the freedom and happiness you are looking for in life.

I’m looking forward to getting to know you and to seeing you transform your life!

„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco

I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable. – Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna

I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa

Generous Life Membership

a magical year - courageously creating change

CLARITY

Find the clarity to develop your life’s vision and live your purpose and your calling

CONFIDENCE

Recognize your value and build the confidence to put your dreams into action

CONNECTION

Strengthen your connection to your inner knowing, to source, and to those around you so you can enjoy life fully and freely

The three Elements of well-being:

Physical Well-being // Body

To live happy, joyful and successful lives, we need enough sleep, good food and enough exercise.

No matter what we want to achieve, it's good to know how to best take care of ourselves and our bodies.

There is so much new research available to help us to take great care of ourselves and our loved ones with minimal effort and lots of joy.

If we combine that with ancient wisdom and learning to listen to our body, then life becomes so much more fun! Here are some of the ways that I have found to be incredibly helpful.

learn more

Woman standing looking over landscape and sunset- this is what it can look like to live your best life

Mental Well-being // Mind

Our mental well-being is strongly linked to our physical well-being and vice versa.

Once we know how to take really good care of our bodies, we can deepen our positive relationship with ourselves mentally as well.

We create the world we experience - if we want to change our experience, we need to change the way we interact with the world and if we start to act differently we change our thinking 🙂

I'm happy to share the tools with you that helped me find more peace and calm and go through life with certainty, confidence and love.

learn more

Relational Well-being // Soul

Change always starts with ourselves, and eventually brings us to being able to be fully present in community as well.

I don't believe in inner work, I practice and teach inner nourishing and letting go.

Becoming quiet enough to hear what our inner knowing tells us and then to follow, experience and celebrate that.

With this inner guidance, we can safely, lovingly and joyfully be with ourselves, others and enjoy, inspire and uplift. Explore some of the ways we can be in this world together with me.

learn more

Join the Generous life movement

podcast

Listen to first Podcast Episode: Finding Freedom.

on facebook

Join the Facebook Group for inspiration & accountability.

free newsletter

Be the first to know about upcoming events & offers.

membership programme

Bring clarity, love, confidence and abundance into your life.

sustainable business directory

Shopping consciously is easy now.

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Sustainable Business Directory - Shopping Consciously is easy now

Support female*, non-binary or ally-run sustainable businesses with your purchase
or join the directory and community with your sustainable business.

OUR WORLD NEEDS CHANGE.
Our world needs you.
In your full power.

Start exploring new ways to be in this world.

How can you benefit from coaching? Life is precious, and it's a limited period of time we have on this earth, in this form. We can use this time to grow, experience, love, serve and learn.

Each of us gets to choose in every moment how their life is going to continue, but often we don't make the choices we want, but the ones we think are expected from us. And that leads to chaos, unhappiness and confusion because we're not aligned with our inner knowing.

Once we realize that we have the power to choose and change our circumstances, life enters into a more natural flow.

But to get there, we have some unlearning to do. We need to uncover the subconscious believes that keep us stuck, we need to leave our comfort zones and stretch ourselves, and we have to form new habits that serve us better. And that's what I'm here for, I will help you to become joyfully interdependent.

If you would like to work with me as a coach, I can guide you to find new options that are more aligned with your inner knowing, and to learn to trust your inner voice, to clear blockages that have been holding you back and to open up space for what really matters in your life. The best way to work with me this year is by joining the Generous Life Membership Programme as a VIP member with individual coaching.

On this journey you can find clarity, confidence, love, freedom, connection and so much more.

Getting Started is Easy

Ask yourself:

Am I ready to explore what else is possible for me? Am I curious to learn more about myself and my powers?

join us

To start raising your consciousness, guided by me and together with other like-minded explorers.

become

Who you were always meant to be. And start living a generous, free and abundant and joyful life.