⭐️ Diese Webseite ist im Moment hauptsächlich auf Englisch. Bei Fragen, gerne fragen! ⭐️

Free Yourself from your Limitations

And begin to create
A life Better Than your wildest dreams

Portrait of Verena Spilker among corn plants

Hi, I’m Verena.

I’m a spiritual teacher, self-actualization coach, writer, podcast host, artist and conscious entrepreneur.

It’s my purpose to live life fully and my calling to bring more peace and understanding, respect and love into this world.

(If you’d like to find out what your purpose and calling is, you can do that here.)

I live my purpose and my calling by making the tools and techniques available that can help you to heal yourself, liberate yourself from the limitations you’ve adopted over the course of your life, so you can begin to live as the free, loving, kind, creative and flourishing person you are meant to be – your authentic and perfect self.

If you’d like to start your liberation and have my fullest attention and support, book a FIRST COACHING SESSION with me or join the CREATRIX School to start self-actualizing, today.

I can also create a WHEEL OF COLOURS for you, which gives you insights into your subconscious, and through that you can recognize possible blockages & obstacles and resolve them to bring balance and create a better flow in your life.

Because the more you thrive, the better this world becomes.

Want to know more about me? Visit the ABOUT page.


I’m also the founder of the GENEROUS LIFE MOVEMENT, a community where we can meet, learn from each other & grow together.

This community space includes a SUSTAINABLE BUSINESS DIRECTORY, so you can put your money where your heart is and support other like-minded creatrixes, and/or get your business listed, to reach the community.


Gerne erstelle ich Dur Dein persönliches Rad der Farben, dass Dir auf eine unglaublich überraschende Weise Einblicke in Dein Unterbewusstesein ermöglicht und damit helfen kann blockade zu lösen und Dein Leben in Balance zu bringen, so dass Du Dich ungehindert und frei entfalten kannst.

Dein Rad der Farben

Oft verbringen wir einen großen Teil unseres Lebens damit, genau das herauszufinden und scheitern in gewissen Bereichen immer wieder, bis wir es wissen.

Hättest Du nicht auch gerne eine Art Gebrauchsanweisung, die Dir sagt, wie Du in den unterschiedlichsten Situationen funktionierst?

Das Rad der Farben kann als so eine Gebrauchsanweisung betrachtet werden.

Das Rad der Farben gibt uns einen Einblick in unser Unterbewusstsein und kann uns so ermöglichen, unsere ganz individuelle Zusammensetzung, unsere Fähigkeiten und Bedürfnisse genauer zu analysieren, als dies auf dem herkömmlichen Weg, in einer Gesprächstherapie, oder im Kontakt mit anderen Menschen möglich wäre.

Mit dem Rad der Farben hast Du die einzigartige Möglichkeit jetzt Dinge über Dich zu erfahren, für die andere Menschen ihr ganzes Leben brauchen, um sie herauszufinden.

Und das kannst Du ganz geschickt für Dich nutzen.

Egal, ob im beruflichen oder im privaten, das Rad der Farben offenbart Dir, was Du brauchst, wie Du tickst, und was Dir helfen kann, um Dich voll und ganz auszuleben und damit ein glückliches, zufriedenes, erfolgreiches und erfülltes Leben zu leben.

“Ich finde es erstaunlich, wie sehr das Rad der Farben stimmig ist und wie viel Wahrheit dazwischen liegt, die manchmal auch schwierig ist.

Es bringt total viel und macht unglaublich Sinn darüber mehr zu erfahren, wenn man sich selber besser verstehen möchte. Unglaublich gut!”


“Ich kannte das Konzept vom Rad der Farben nicht und bin durch Zufall darauf gestoßen.

Anfangs war ich eher skeptisch, weil ich nicht wusste, wie das ganze Verfahren ablaufen soll. Das Ergebnis war aber erstaunlich genau und hat mir auch viel mehr Einsicht verschafft.

Ich kannte mich davor schon ziemlich gut, aber durch diese Erfahrung konnte ich die Selbstreflexion noch weiter vertiefen und setze heute einiges auf praktische Art und Weise um.

Diese neue Perspektive hat mir mehr Klarheit gebracht.”


“Gleich nachdem ich das Rad erhalten habe, ergab sich eine Situation, in der mich jemand fragte, was ich gerade denke und ich konnte einfach auf den entsprechenden Teil im Rad zeigen und wurde verstanden.

So gut und genau hätte ich das mit eigenen Worten niemals sagen können.”


“Es tat total gut zu erfahren, dass Dinge, von denen ich schon so eine ungefähre Ahnung hatte, tatsächlich für mich stimmen und dass ich jetzt weiß, was ich tun muss, um diese Möglichkeiten auch zu nutzen.”


What can you achieve with Self-Actualization Coaching?


To free yourself from limitations & beliefs which don't serve you and hold you back.


To tap into genius or flow, a state of true knowing, connectedness and creativity, easily.


To experience freedom, purpose and joy in every aspect of your life.


To be open and able to give and receive unconditional love.


To be free of prejudice and judgement, and to forgive easily - so nothing and no one can hold you back.


To live centred in yourself and in your connection to the universe/god/source/life energy.


To know and understand yourself and to communicate your needs, desires and boundaries easily.


To process your feelings so that you have the clarity and freedom to react to any situation in the best possible way, instead of through the lens and limitations of your past experiences.

I offer a 12-week Qu_ing Coaching Programme, but I'd also be happy to design a tailor-made coaching programme for you.

The three Elements of well-being:

Physical Well-being // Body

With enough sleep, good food and wise exercise we enable ourselves to live happy, joyful and successful lives.

No matter what we want to achieve, it's our biggest wealth to know how to best take care of ourselves and our bodies.

Let me share the most useful practices with you.

learn more

Woman standing looking over landscape and sunset- this is what it can look like to live your best life

Mental Well-being // Mind

Our mental well-being is strongly linked to our physical well-being and vice versa. Everything is connected and in need of our care. 😉

But we can train our minds for well-being, the same way we can take care of our physical well-being if we want to thrive in life.

I invite you on a journey to discover how to practice this with love and joy.

learn more

Relational Well-being // Soul

Change always starts with ourselves, and eventually brings us to being able to be fully present in community as well.

We are all part of one consciousness, and it’s time to fully understand what that means and to find out how we can benefit from that.

Discover playful ways of connecting with me.

learn more

„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco

"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna

I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa

Join the I'M a CREATRIX School

I AM CREATOR School - Join Now

Are you a creatrix?

Have you ever felt like you don’t quite belong? That you’re somewhat different from the rest of the people around you?

That there’s a yearning deep down, a knowing, that you are capable of more? That while you know you are talented and can achieve a lot, something is somehow still missing?

Then you are a creatrix. And it’s time to start living it.

I, too, felt this way as long as I can remember
And I didn’t know what I was missing.

I had friends, a partner, a rewarding job. I was an artist, an activist and created real change.

Yet, I also felt lonely, uncertain, sometimes hopeless and often stressed.

No matter what or how much I did, it never felt completely right or like I had arrived.

Something was always missing.

Generous life movement


Listen to first Podcast Episode: Finding Freedom.

on facebook

Join the Facebook Group for inspiration & accountability.

free newsletter

Be the first to know about upcoming events & offers.

creatrix school

Bring clarity, love, confidence and abundance into your life.

sustainable business directory

Shopping consciously is easy now.

Sustainable Business Directory - Shopping Consciously is easy now

Support female*, non-binary or ally-run sustainable businesses with your purchase
or join the directory and community with your sustainable business.

Our world needs you.
In your full power.

Start exploring new ways to be in this world.

Are you ready to let go of what's been holding you back?

Are you ready to live a joyful, brave, explorative, creative, fulfilling and successful life?

Are you ready to discover what it feels like to be free?

What it feels like to be free to be who you are?

To discover all that you are?