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Welcome, take a look around. I hope you find some inspiration to become the best, most loving and most generous you, you’ve ever been. See where your heart takes you. 💖 

Practice: Your Daily Cards

Let’s pull some cards

To be honest, I was quite sceptical about Tarot and Oracle Cards – until I started pulling daily cards every morning and every evening and wrote them down for a while.

Purpose – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Let’s begin to explore the purpose of life and our unique role in it.

In this lesson we will just start by looking at where we are at right now, find out what answers we are looking for and get a bit in the mood of this chapter so we can open up to exploring our mystical side, our purpose and our callings in the next four weeks.

Let the Colour Purple guide you to Completion and Wholeness

The Colour Purple – Completion, Fulfilment, Healing & Wholeness

The colour green helps us to focus on what we want, pink helps us to create in our unique ways, and white supports us by aligning us with the right people and allowing us to connect with other people in the best possible ways.

Purple then completes the circle of manifestation by seeing what we wish for completed and living in gratefulness with the outcome of our manifestation/creation.

When we use the power of purple, everything, even the most daring ideas, become possible.

How to Work with Archetypes for personal and collective Liberation

The journey of a thousand steps, starts underneath your feet, and the journey to everything you wish for in life starts with remembering who you really are. The Wheel of Colours helps you remember the choices your soul made for you so you can learn and contribute in...

The Source Archetypes – Here to help you make the Best Decisions in Life

This is where it all begins Our journey back to ourselves, starts at our origin, represented by the two Source Archetypes – the beginning of all life. The Source Archetype represents the life energy that can be found within all of us, in all that exists, and the...

🌈 You have the power to create your reality.

What’s new:

What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be? How can we live our lives joyfully, confidently, generously? ❤️

Colour Card Reading for Week 28

Colour Card Reading for Week 28

🌈 These are YOUR colour cards for the upcoming week. 🔮 I’d love to hear if this resonates with you. 💖 The Wheel of Colours is a wonderful tool that can help us to (re)discover and remember our true selves and our soul‘s wishes for us for this lifetime. If you don’t...

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The Wheel of Colours – My Story

The Wheel of Colours – My Story

…So I paused some more. I knew I had been looking for this.

I knew I wanted to know what the Wheel of Colours had to offer, and I realized that others might want to see themselves, and feel seen for who they truly are, through it, as well…

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Why Starting is the Most Important Thing

Why Starting is the Most Important Thing

As an eight-year-old, when I woke up in the morning, I knew exactly what the most important thing was for me to do.

My friends and I would meet outside our school building to talk about everything that had happened in the 18 hours since we last saw each other. I could not wait to …

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Not Different, Just Love

Not Different, Just Love

It’s pride month, and, inspired by an interview I listened to, I thought, that I, and maybe you too, could do with a bit more clarity, and love, when it comes to dealing with our emotions, expectations and responsibilities, around coming out, but also when it comes to our families and love in general.

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ARE YOU READY FOR THE CREATRIX SCHOOL?
ARE YOU READY FOR THE CREATRIX SCHOOL?

New in the

Sustainable Business Directory

I’ve Tested 9 Fair & Sustainable Espresso Beans

I’ve Tested 9 Fair & Sustainable Espresso Beans

One of my daily joys is drinking a cup of espresso. I love the smell of the espresso beans, grinding them, and then seeing the coffee pour into my cup.

So, I was curious to find out what our choices are when it comes to fair and sustainably produced and roasted espresso beans.

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We’ve Tested 3 Sustainable Dog Food Brands – This Is What We Found Out!

We’ve Tested 3 Sustainable Dog Food Brands – This Is What We Found Out!

Why sustainable dog food? – As I’m on my journey to reducing rubbish and living more consciously, dog food caught my attention as the big cans I was buying for the dogs constituted a big part of what I had to recycle. Listening to Saving Us by Katharine Hayhoe, I became curious about the idea of feeding dogs food based on insects…

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The 5 Best Green Web Hosting Services 2023

The 5 Best Green Web Hosting Services 2023

What are the 5 best green web hosting services in 2023? Let’s find out!

Most of us have at least one website, for our sustainable businesses or the blog we write to help make this world a better place. And while we try to take all measures to implement what matters most to us, technology often slips out of sight when it comes to sustainability. But to make it easy for you…

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SUSTAINABLE BUSINESS DIRECTORY

The Colours of YOUR Life

The Wheel of Colours can help you to get to know and understand yourself better – and to live an enlightened life.
You can order your personal and unique Wheel of Colours from me – and I also wrote some articles about the colours and their qualities, to help you activate them in your life – so you can have all you ever wished for (and more!).

Learn how the Colour Grey can help you to live a Peaceful Life

Learn how the Colour Grey can help you to live a Peaceful Life

The Colour Grey – Authenticity, Equality, Honour & Respect

Finding a good balance between honour and respect and authenticity is something that many people struggle with.

Questions that arise here, and that the qualities of the colour grey can help us with, are around what’s right or wrong, what’s worth more or less, and how each of us fits into this whole system and can find their place and freely flourish and shine.

We need to honour ourselves and others equally to live in peace with each other – after all, we are all but different expressions of the same divine core.

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Find out how the Colour Brown can help you to become Immortal

Find out how the Colour Brown can help you to become Immortal

The Colour Brown – Transformation and Practical & Physical Action

The qualities of the colour brown go beyond what we think and believe about why we are and do things a certain way, and that is because brown is about the form, about our physical body, and what it can do.

As human beings we cannot just think and listen, understand, speak or explain – we also need to act and be physically active to be well and alive in this world.

This way what is internal can show up in the external world as well.

Whatever we create in physical form will leave traces and so mark our appearance on this earth forever.

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Discover the Effects the Colour Rose has on YOUR Life

Discover the Effects the Colour Rose has on YOUR Life

The Colour Rose – Sensing, individuality & Honesty

Our senses help us find our way in life, our eye-sight shows us the world around us, we can hear what other people have to say, or the birds sing, we can talk and express ourselves, feel, smell, taste, and we can also use our psychic abilities to know what is going on in the formless world – and then we can honestly communicate our unique perspective and perception.

Our senses help us to know and understand the world around us, and can warn us of dangers or guide us in the right direction – and back to ourselves.

Because the insights we gain through our senses are right for us and not necessarily for others, which can sometimes be difficult to understand and what makes this lesson so incredibly important.

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Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.

Creatrix School

The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life.
Every week, three new lessons are added, with exercises, ideas and inspirations to help you start creating the life you truly desire.

Purpose – Week 1 – Pt. 1

Purpose – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Let’s begin to explore the purpose of life and our unique role in it.

In this lesson we will just start by looking at where we are at right now, find out what answers we are looking for and get a bit in the mood of this chapter so we can open up to exploring our mystical side, our purpose and our callings in the next four weeks.

Purpose – Week 1 – Pt. 2

Purpose – Week 1 – Pt. 2

Let’s find some clarity

We have a lot to explore this month, so we will use this lesson to find some clarity around the terms we will be using and start diving into the meaning and the purpose of our lives, as well as all the other terms.

And I share a bit about how I got here and how I discovered my callings and the purpose of life.

Purpose – Week 1 – Pt. 3

Purpose – Week 1 – Pt. 3

Why you are whole and perfect as you are

In the last lesson, we looked at the purpose of life and all the other terms we are going to fill with our own unique meaning in this chapter – and today, we will look at ourselves and how we can possibly give ourselves a new, more powerful meaning as well, by discovering that we are perfect already just as we are.

Do you agree? Do you think you’re perfect – yet?

Purpose – Week 2 – Pt. 1

Purpose – Week 2 – Pt. 1

Tools for Self-Recognition I: Astrology

In this lesson, we learn how to use our curiosity and our bliss, as well as our astrological birth chart to find out more about ourselves, our wishes, our personality traits, what drives and motivates us, what we like about ourselves, and what some of our challenges are – and then we see how we can begin to resolve them.

Purpose – Week 2 – Pt. 2

Purpose – Week 2 – Pt. 2

Tools for self-recognition II: Numerology

After finding out more about ourselves through Astrology, we focus once again on what else is possible for us, when we begin to look at what’s great about ourselves instead of what’s wrong with us ;).

It really makes such a huge difference.

And then we use numerology to recognize ourselves even more and to consider the possibility of inviting in a new (nick) name into our lives, to help strengthen the qualities we would like to cultivate more from now on.

Purpose – Week 2 – Pt. 3

Purpose – Week 2 – Pt. 3

Tools for self-recognition III: Wheel of Colours

Let’s dive a little deeper into getting to know ourselves.

This time we will use the Wheel of Colours to recognize more aspects of ourselves, and I’ll also show you how to use your Wheel of Colours to support you in the changes you’d like to create in your life.

Practices

Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.

Practice: Building a Safe Cocoon

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

Practice: Your Daily Cards

Practice: Your Daily Cards

Let’s pull some cards

To be honest, I was quite sceptical about Tarot and Oracle Cards – until I started pulling daily cards every morning and every evening and wrote them down for a while.

Practice: Foot Massages

Practice: Foot Massages

The topic of this chapter is RELAX/ Family, right?

And maybe the relaxation fell a little bit short – so let’s counteract that with some foot massages.

Today is the day we will start to treat ourselves extra nicely, maybe create a new family tradition, and learn how to best massage our own and each other’s feet.

Practice: Conflict Resolution

Practice: Conflict Resolution

Let’s practice how to resolve conflicts peacefully

Don’t you sometimes wish you could get a do-over?

How often have you been in situations which have made you uncomfortable, in heated discussions, or in just a brief moment of something going on, and then, a few moments later, thought: If only I would have…

What if I told you, that you can actually practice these kinds of situations?
Let’s do it.

Practice: Keeping a Bullet Journal

Practice: Keeping a Bullet Journal

How to keep our long-term goals in sight

A Bullet Journal is basically a personal planner, or calendar or journal, in which you can write down your yearly, monthly, weekly and daily goals and things to remember so that you keep your focus where you want it.

Practice: Releasing Stuck Emotions

Practice: Releasing Stuck Emotions

Photo by Marek Piwnicki on Pexels.← CHAPTER OVERVIEW Let's practice releasing stuck emotions Stuck emotions can limit us in our lives in different ways: 1. They keep us from seeing new situations as new. 2. They keep our nervous system activated and cause stress. 3....

28 Shifts to Transform Your Home for more Joy and Peace

28 Shifts to Transform Your Home for more Joy and Peace

I hope you enjoy these 28 Shifts to Transform Your Home for more Joy and Peace.

They have helped me to bring a lot of clarity, love and calm into my life and I hope they will do the same for you.

They are all part of the HOME chapter of the CREATRIX School.

Join a CREATRIX Crew – your new Magical Support Team

Join a CREATRIX Crew – your new Magical Support Team

Would you like to experience some real magical or even miraculous support? And what is one thing, that if you changed it right now, would make all parts of your life better? A new career, or growing your current business? More exercise? Moving somewhere else? A...

👑 What if you realized that everything was exactly right the way it is? What would you do next?

Archetypes Oracle Cards

I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.

The Friendship Archetypes & How they can Help you Connect Deeply

The Friendship Archetypes & How they can Help you Connect Deeply

The friendship archetypes are here to help us find clarity about the roles we may take on as friends, as recognizing them in our daily lives helps us to bring balance into our lives – because once we know what we are currently missing, we can start to invite that in to feel fully supported.

Dear Future Self

Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.

My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.

Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.

What does it mean to be a conscious creatrix of your life?

What does it mean to be a conscious creatrix of your life?

I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...

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My Surprise Meeting with Archangel Michael

My Surprise Meeting with Archangel Michael

The last year has been full of surprises, one of them was for me to have a very brief but very powerful encounter with Archangel Michael. Now, I had never met an angel before. I’m not actually sure…

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start your future self journaly

Get your future self cheat sheet here ↓

Sing, Soul, Sing

Sing, Soul, Sing

What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most...

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🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?

BODY // MIND // SOUL

To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.

If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.

Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.

If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.

And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.

Download your wheel of life worksheet

How to Overcome Loneliness and Find Oneness

How to Overcome Loneliness and Find Oneness

How can we overcome Loneliness? Loneliness and a fear of loneliness have been constant companions of mine, for the first 40 years of my life. Yet, I was never alone. I felt like I was playing a role, and I was. This only changed when…

How to Turn Your Home Into a Sanctuary, Today

How to Turn Your Home Into a Sanctuary, Today

Let’s turn our homes into places where we can restore and resource ourselves. For that, I’d love to show you how you too can start to turn your home into a sanctuary, today!

I think we can all agree that things have to change, if we want to sustain our planet and ourselves.

Press

Interview: Wake Up Laguna

Interview: Wake Up Laguna

Join us on Wake Up Laguna as we welcome the incredible Verena Spilker, creator of the Wheel of Colours! 🎨✨ Verena’s transformative practice helps individuals unlock their true potential by exploring the deep wisdom of colors. Whether you’re on a journey of self-discovery, seeking clarity, or simply curious about the power of colors in your life, this episode is for you!

Interview: Enlightened Empowered Evolved

Interview: Enlightened Empowered Evolved

Watch my interview on the Enlightened Empowered Evolved Podcast. Enlightened Empowered Evolved: We Educate, Motivate and Liberate YOU through Enlightening dialogues, Empowering music and Evolving content. watch on YouTube

Interviews: TalkReal & #MindTheGapStories

Interviews: TalkReal & #MindTheGapStories

TalkReal: Verena Spilker | Transnational Queer Underground TalkReal is a new nomadic media format discussing key political challenges of our time from a radical perspective. Episodes are recorded in English and Italian, with plans for more to come. Meet Verena...

Would you like to get a sneak peek into my upcoming
BE THE QU_ING book?

Find out why every person can benefit from becoming a qu_ing, discovering their divinity and becoming their best self, and why it is so valuable to learn how to trust yourself and your unique superpowers.

Is it time to start to free yourself from limitations & begin living as your qu_ing self?

🌱 What keeps you from being truly happy right in this moment?

Current projects & works

The Wheel of Colours – My Story

…So I paused some more. I knew I had been looking for this.

I knew I wanted to know what the Wheel of Colours had to offer, and I realized that others might want to see themselves, and feel seen for who they truly are, through it, as well…

Do you remember 2002?

My first ever DJ-Set took place in a friendly dark bar, called Nörgelbuff, in 2002 in Göttingen, Germany, not too far from where I live now. I had just started to work at the local Record Shop, DisRecords and a friend I made there invited me to DJ with her and I was...

#TheGalleryProject – Exhibition N°5 – Berlin, Germany

When? 25.03. – 06.04.18 – open every day from 12pm to 7pm.Where? ReTramp, Reuterstrasse 62, 12047 BerlinWhat else? There will also be workshops and some special events. THE EXHIBITION The exhibition in Berlin took place at a gallery that we rented for the event. Due...

#TheGalleryProject – Exhibition N°4 – Queer Art in Prague

THE EXHIBITION The exhibition was part of the lovely Mezipatra Queer Film Festival and hosted at the very nice and new bar and gallery space Patra. 01.-30.11.2017 open every day from 3pmWhere?Patra, Krymská 17, Prague, Czech Republic 10100Opening:01.11.2017 – 7pm at...

#TheGalleryProject – Exhibition N°3 – Podgorica, Montenegro

When? 20.-24.09.2017Where? Biro, Prve bokeške brigade 10, Podgorica, Montenegro & Centreville Hotel Lobby, Cetinjska 7, The Capital Plaza, Podgorica, MontenegroOpening: 20.09.2017 7pm @Biro THE EXHIBITION The exhibition took part during the annual conference of...

#TheGalleryProject – Exhibition N°2 – Sofia, Bulgaria

When? 09.06.-.18.06.2017Where? Yalta club Art Room Бул. Цар Освободител 20, 1000 Sofia, BulgariaOpening: 09.06.17 7pm-9pm THE EXHIBITION The queer art exhibition Sofia was the second exhibition of #TheGalleryProject and was part of Sofia’s annual Queer Art Week that...

#TheGalleryProject – Exhibition N°1 – Tallinn, Estonia

When? 10.03.-24.03.2017Where? Raamatupood Puänt Pärnu mnt 4, Tallinn, EstoniaOpen: Monday-Friday: 11am – 7pm and Saturday+Sunday 12am – 6pm THE EXHIBITION The exhibition in Tallinn, Estonia was the very first exhibition of #TheGalleryProject. We got invited by the...

Workshop: Still Looking for Freedom?

Still looking for freedom? – an artistic workshop with Verena Spilker Thursday 14th of January 17.00- 18.30 CET Audre Lorde said: “I am not free while any woman is unfree, even when her shackles are very different from my own.” - Trying to explore what freedom means...

Exhibition: Batumi Photo Days

Jahr: 2019Ort: Batumi, Georgien + Korea Im Frühjahr war ich Teilnehmerin beim ArtGora Forum in Riga und die Konferenz und inspirierenden Menschen und Projekte dort haben viele tolle Eindrücke hinterlassen. Eine_r der wunderbaren Teilnehmer_innen teilte eine Call für...

Queer Art? @ EU-R CSF

EU-Russia Civil Society Forum/ Гражданский Форум ЕС-Россия: „1989-2019. Reflecting Europe. Am 5.-6.12.2019 trafen wir uns im Berliner Haus der Statistik um Bilanz zu ziehen und in die Zukunft zu schauen: Wie klang 1989? Woran haben wir uns in diesem Jahr erinnert und...

Past projects & works

Events, exhibitions & projects I’ve organized and curated

#TheGalleryProject – Exhibition N°5 – Berlin, Germany

When? 25.03. – 06.04.18 – open every day from 12pm to 7pm.Where? ReTramp, Reuterstrasse 62, 12047 BerlinWhat else? There will also be workshops and some special events. THE EXHIBITION The exhibition in Berlin took place at a gallery that we rented for the event. Due...

#TheGalleryProject – Exhibition N°4 – Queer Art in Prague

THE EXHIBITION The exhibition was part of the lovely Mezipatra Queer Film Festival and hosted at the very nice and new bar and gallery space Patra. 01.-30.11.2017 open every day from 3pmWhere?Patra, Krymská 17, Prague, Czech Republic 10100Opening:01.11.2017 – 7pm at...

#TheGalleryProject – Exhibition N°3 – Podgorica, Montenegro

When? 20.-24.09.2017Where? Biro, Prve bokeške brigade 10, Podgorica, Montenegro & Centreville Hotel Lobby, Cetinjska 7, The Capital Plaza, Podgorica, MontenegroOpening: 20.09.2017 7pm @Biro THE EXHIBITION The exhibition took part during the annual conference of...

#TheGalleryProject – Exhibition N°2 – Sofia, Bulgaria

When? 09.06.-.18.06.2017Where? Yalta club Art Room Бул. Цар Освободител 20, 1000 Sofia, BulgariaOpening: 09.06.17 7pm-9pm THE EXHIBITION The queer art exhibition Sofia was the second exhibition of #TheGalleryProject and was part of Sofia’s annual Queer Art Week that...

#TheGalleryProject – Exhibition N°1 – Tallinn, Estonia

When? 10.03.-24.03.2017Where? Raamatupood Puänt Pärnu mnt 4, Tallinn, EstoniaOpen: Monday-Friday: 11am – 7pm and Saturday+Sunday 12am – 6pm THE EXHIBITION The exhibition in Tallinn, Estonia was the very first exhibition of #TheGalleryProject. We got invited by the...

My art, words & contributions to other people’s projects

Workshop: Still Looking for Freedom?

Still looking for freedom? – an artistic workshop with Verena Spilker Thursday 14th of January 17.00- 18.30 CET Audre Lorde said: “I am not free while any woman is unfree, even when her shackles are very different from my own.” - Trying to explore what freedom means...

Exhibition: Batumi Photo Days

Jahr: 2019Ort: Batumi, Georgien + Korea Im Frühjahr war ich Teilnehmerin beim ArtGora Forum in Riga und die Konferenz und inspirierenden Menschen und Projekte dort haben viele tolle Eindrücke hinterlassen. Eine_r der wunderbaren Teilnehmer_innen teilte eine Call für...

Queer Art? @ EU-R CSF

EU-Russia Civil Society Forum/ Гражданский Форум ЕС-Россия: „1989-2019. Reflecting Europe. Am 5.-6.12.2019 trafen wir uns im Berliner Haus der Statistik um Bilanz zu ziehen und in die Zukunft zu schauen: Wie klang 1989? Woran haben wir uns in diesem Jahr erinnert und...

Queer Art? @ Tallinn Feminist Forum

Tallinn Feminist Forum – Tallinna feministlik foorum This November I’ll be travelling to Tallinn for the Tallinn Feminist Forum, TALFF 2019, to talk about TQU and transnational movements. I’m very excited and the programme looks amazing. In 2016 I opened the first...

Queer Culture in Berlin @ Bed Talks Berlin

Bed Talks Berlin – The Free Thinking Festival In November 2019, I got invited to participate at BedTalks Berlin. I got teamed up to speak with Philip Ibrahim, the host of The Student Hotel Berlin who also founded the pinkPillow initiative together with visitBerlin,...
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And resolve some personal issues? What are you missing when it comes to love, work, creating a healthy lifestyle, clearing blockages or living in alignment with your soul?

The colour cards paired with my knowledge and guidance can help you find answers to any question you might have.

You can book one single session, or different packages at a reduced price.