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The Colour Red – Trust, Belief & Passion
Red strengthens your trust in yourself and invites you to move through life with confidence and passion — qualities we all need to truly thrive. Ideally, we learn this by seeing confidence, joy, and faith in yourself and the universe modelled by those around us.
But if we didn’t, we may now feel that something is missing.
Realizing this is the first step to meaningful change — and to breaking generational limitations.
✨ Red is your invitation to: Activate your passions – Step into your true power – Believe in yourself fully – Trust that you have the power to create your life and that the universe supports you.
Because when you trust yourself, and live your passions, anything becomes possible.
🌈 You have the power to create your reality.
What’s new:
What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be? How can we live our lives joyfully, confidently, generously? ❤️
Weekly Card Reading – Week 7, 2026 | Wheel of Colours Oracle
🌈 Your Weekly Guidance
This Oracle Card Reading for Week 7 of 2026 offers intuitive guidance and insight using the Wheel of Colours Oracle Deck.
The overarching theme for this week is Inner Truth & Support.
🤎 The Inner Truth card invites you to connect to what is true for you in your heart, and what your soul is longing for. Your colour for recognizing your inner truth can help you with that. Because this week the energies are just right to be honest with yourself and true to yourself. And the more you allow yourself to be in alignment with your inner truth, the happier you will feel.
🟡 And then, offer your support and accept the support of others. That means recognizing that we might not all have the same needs and wishes, and respecting that. Yet, we can support each other in our differences. And the more we come to realize that the beauty of life lies in our differences, we can begin to see that all we wish for, is truly always for the greatest good of all. 🌸
By staying present with this theme, you will be supported in creating meaningful shifts and deeper alignment for yourself and the collective.
🎥 Watch the full Colour Card Reading here.
Orange Poster Series – for Overcoming Obstacles, Learning, Experiencing & Teaching
The Orange Poster Series invites the energy of learning, curiosity, and growth into your home, living space, or office.
Inspired by the Wheel of Colours Soul Reading, this series is rooted in the understanding that your soul made conscious choices for this lifetime before entering your body. Through numbers, colours, and vibration, the Wheel of Colours helps you remember those choices and reconnect with the qualities you came here to embody.
Although we are all made of the same colours, each of us expresses them differently. Some qualities feel natural, while others are meant to be learned, experienced, and strengthened over time. The Wheel of Colours brings clarity to this inner map, supporting you in consciously working with the energies that align you with your authentic path.
The colour orange holds a foundational role in this process. It represents learning through experience, curiosity, and the wisdom gained by living life fully. When orange is activated, we become open to growth and see challenges as opportunities.
The Orange Posters are designed to gently activate these qualities, reminding you of your ability to learn, grow, and change—joyfully.
Change Your Beliefs with the Colour Red
If you are looking to change your beliefs, to move beyond limitations, you are invited to explore the energy of the colour red and its role in supporting new beginnings, courage, and inner trust.
Red helps bring awareness to the beliefs that quietly shape your life—especially those that limit what you believe is possible for you.
Many of these beliefs are not truths, but learned stories that have been repeated long enough to feel real. By becoming aware of them, you open the door to consciously choosing new beliefs that support your growth, vitality, and self-expression.
This article invites you to reflect on where you may be holding yourself back, where inherited or collective beliefs still influence your choices, and where you are ready to step into greater self-trust and personal power. It also asks how strengthening your beliefs on an individual level contributes to a larger collective shift toward a more conscious, empowered way of living.
By staying present with the energy of red and working consciously with your beliefs, you are supported in creating meaningful inner shifts—ones that ripple outward into your life, your relationships, and the world around you.
2026 Oracle Card Reading | The Year in Colours ✨
Step into your inner authority and discover the energetic guidance for 2026.
In this Wheel of Colours oracle card reading, 13 cards reveal the overall theme for the year and the unique energy of each month—from January through December.
The overarching theme for 2026 is Reflection & Protection, inviting you to strengthen your inner wisdom, self-trust, and personal authority in every area of your life.
✨ Explore the monthly energies and see what this year has in store for you: direction, new beginnings, creativity, balance, and authentic self-expression.
🎥 Watch the full 2026 Wheel of Colours Reading here.
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Sustainable Business Directory
I’ve Tested 9 Fair & Sustainable Espresso Beans
One of my daily joys is drinking a cup of espresso. I love the smell of the espresso beans, grinding them, and then seeing the coffee pour into my cup.
So, I was curious to find out what our choices are when it comes to fair and sustainably produced and roasted espresso beans.
My new favourite Sustainable & Sonic Electric Toothbrush
I really enjoy brushing my teeth with an electric toothbrush and that if given the choice, I’d not want to go back to just a regular toothbrush.
But wouldn’t it be great if there was a more sustainable option here as well? There is!
We’ve Tested 3 Sustainable Dog Food Brands – This Is What We Found Out!
Why sustainable dog food? – As I’m on my journey to reducing rubbish and living more consciously, dog food caught my attention as the big cans I was buying for the dogs constituted a big part of what I had to recycle. Listening to Saving Us by Katharine Hayhoe, I became curious about the idea of feeding dogs food based on insects…
The 5 Best Green Web Hosting Services 2023
What are the 5 best green web hosting services in 2023? Let’s find out!
Most of us have at least one website, for our sustainable businesses or the blog we write to help make this world a better place. And while we try to take all measures to implement what matters most to us, technology often slips out of sight when it comes to sustainability. But to make it easy for you…
SUSTAINABLE BUSINESS DIRECTORY
The Colours of YOUR Life
The Wheel of Colours can help you to get to know and understand yourself better – and to live an enlightened life.
You can order your personal and unique Wheel of Colours from me – and I also wrote some articles about the colours and their qualities, to help you activate them in your life – so you can have all you ever wished for (and more!).
Let the Colour Blue help you to tune in to your Intuition
The Colour Blue – Intuition, Truth & Inner Knowing
Blue connects you to your intuition, your inner knowing, and the deeper truth of existence.
It helps you recognize what is right for you as a unique individual, guiding and supporting you utilizing ideas, visions, and inner nudges.
If you’re ever unsure whether something comes from intuition or from fear or trauma, remember this: intuition is always love-based.
✨ Intuition may:
Urge you onto a new path to keep you safe – Delay you just long enough to avoid danger – Shift your attention to create a better outcome
Trust those positive gut feelings, those inner calls to act or explore. 💫
When you follow your intuition, life opens in magical ways and guides you to where you truly belong.
Learn how the Colour Green can help you to Create & Manifest
The Colour Green – Focus, Manifestation & Creative Power
Green is the colour of life energy and creative power. 🌱
It helps you to heal, to grow and to envision new possibilities for yourself.
It also invites you to take the first step in creation and manifestation — by envisioning, focusing, and opening up to what you truly want to bring into your life: full health, loving relationships, deeper connections, recognition, success, or other forms of enhancing your experience here on earth.
It helps you to turn your ideas into physical form – because manifestation is our human superpower. ✨
Green helps you to heal and grow and envision, and invites you to co-create — for your own well-being and for the highest good of all.
Let the Colour Pink fill your Life with Creativity
The Colour Pink – Creativity, Innovation & Unique Expression
Pink helps us to thrive, create, and manifest, by reminding us to be true to ourselves and express our uniqueness freely and creatively.
The world is full of beauty and diversity, and we each can contribute to that — not by trying to fit in, but by showing up as we are.
Your smile, your vision, your way of moving and being — all of it is part of who you are. And when you live that truth, you fill your unique place in this world.
Pink reminds you of this truth. 💕
It invites you to express the beauty within — through art, cooking, words, design, care, dance, gardening, or any form that calls to your soul.
When you live and create authentically, you add your light to the beauty of life itself. ✨
Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.
Creatrix School
The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life. Seven chapters are already available in my shop. The other ones will be added as soon as they are completed.
Purpose – Week 1 – Pt. 1
Welcome to a New Chapter in the CREATRIX School
Let’s begin to explore the purpose of life and our unique role in it.
In this lesson we will just start by looking at where we are at right now, find out what answers we are looking for and get a bit in the mood of this chapter so we can open up to exploring our mystical side, our purpose and our callings in the next four weeks.
Purpose – Week 1 – Pt. 2
Let’s find some clarity
We have a lot to explore this month, so we will use this lesson to find some clarity around the terms we will be using and start diving into the meaning and the purpose of our lives, as well as all the other terms.
And I share a bit about how I got here and how I discovered my callings and the purpose of life.
Purpose – Week 1 – Pt. 3
Why you are whole and perfect as you are
In the last lesson, we looked at the purpose of life and all the other terms we are going to fill with our own unique meaning in this chapter – and today, we will look at ourselves and how we can possibly give ourselves a new, more powerful meaning as well, by discovering that we are perfect already just as we are.
Do you agree? Do you think you’re perfect – yet?
Purpose – Week 2 – Pt. 1
Tools for Self-Recognition I: Astrology
In this lesson, we learn how to use our curiosity and our bliss, as well as our astrological birth chart to find out more about ourselves, our wishes, our personality traits, what drives and motivates us, what we like about ourselves, and what some of our challenges are – and then we see how we can begin to resolve them.
Purpose – Week 2 – Pt. 2
Tools for self-recognition II: Numerology
After finding out more about ourselves through Astrology, we focus once again on what else is possible for us, when we begin to look at what’s great about ourselves instead of what’s wrong with us ;).
It really makes such a huge difference.
And then we use numerology to recognize ourselves even more and to consider the possibility of inviting in a new (nick) name into our lives, to help strengthen the qualities we would like to cultivate more from now on.
Purpose – Week 2 – Pt. 3
Tools for self-recognition III: Wheel of Colours
Let’s dive a little deeper into getting to know ourselves.
This time we will use the Wheel of Colours to recognize more aspects of ourselves, and I’ll also show you how to use your Wheel of Colours to support you in the changes you’d like to create in your life.
Practices
Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.
Practice: Building a Safe Cocoon
Building a safe cocoon
The practice comes in two or even three different versions, in this chapter.
I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.
Let’s be grateful and practice our gratitude
Why a gratitude Practice?
I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.
It’s actually valued higher than money because no money in the world can buy you inner peace.
Yet, we can all have it for free.
All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.
I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.
And I’d like to share with you, today, how you can have that as well.
Practice: Your Daily Cards
Let’s pull some cards
To be honest, I was quite sceptical about Tarot and Oracle Cards – until I started pulling daily cards every morning and every evening and wrote them down for a while.
Practice: Foot Massages
The topic of this chapter is RELAX/ Family, right?
And maybe the relaxation fell a little bit short – so let’s counteract that with some foot massages.
Today is the day we will start to treat ourselves extra nicely, maybe create a new family tradition, and learn how to best massage our own and each other’s feet.
Practice: Conflict Resolution
Let’s practice how to resolve conflicts peacefully
Don’t you sometimes wish you could get a do-over?
How often have you been in situations which have made you uncomfortable, in heated discussions, or in just a brief moment of something going on, and then, a few moments later, thought: If only I would have…
What if I told you, that you can actually practice these kinds of situations?
Let’s do it.
Practice: Keeping a Bullet Journal
How to keep our long-term goals in sight
A Bullet Journal is basically a personal planner, or calendar or journal, in which you can write down your yearly, monthly, weekly and daily goals and things to remember so that you keep your focus where you want it.
Practice: Releasing Stuck Emotions
Photo by Marek Piwnicki on Pexels.← CHAPTER OVERVIEW Let's practice releasing stuck emotions Stuck emotions can limit us in our lives in different ways: 1. They keep us from seeing new situations as new. 2. They keep our nervous system activated and cause stress. 3....
28 Shifts to Transform Your Home for more Joy and Peace
I hope you enjoy these 28 Shifts to Transform Your Home for more Joy and Peace.
They have helped me to bring a lot of clarity, love and calm into my life and I hope they will do the same for you.
They are all part of the HOME chapter of the CREATRIX School.
Join a CREATRIX Crew – your new Magical Support Team
Would you like to experience some real magical or even miraculous support? And what is one thing, that if you changed it right now, would make all parts of your life better? A new career, or growing your current business? More exercise? Moving somewhere else? A...
👑 What if you realized that everything was exactly right the way it is? What would you do next?
Archetypes Oracle Cards
I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.
Inner Child Archetypes & How They can Support Your Healing Journey
Meet the eight Inner Child Archetypes and find out how to work with them. They are the Magical/Innocent Child, the Curious Child, the Dependent Child, the Nature Child, the Divine Child, the Wounded Child, & the Orphan Child.
The Family Archetypes & How They can Help you Create a Differnt Future
Our first connections Are you a mother, father, zaza or grandparent? And if not yet, would you like to be? But independent of the roles you actually play in life, the family archetype cards help us connect to the different energies associated with these roles. Maybe...
The Friendship Archetypes & How they can Help you Connect Deeply
The friendship archetypes are here to help us find clarity about the roles we may take on as friends, as recognizing them in our daily lives helps us to bring balance into our lives – because once we know what we are currently missing, we can start to invite that in to feel fully supported.
The Romantic Archetypes & How they can Help you Find and Live with Unconditional Love
Let's create loving and supportive relationships It's not easy to live with unconditional love, when we've not seen this modelled as we were growing up - but that doesn't mean it's impossible to create it from scratch. We just have to learn to act kindly, generously...
The Directional Archetypes & how they can help us create a New Golden Age
Where is your genius? On a larger scale, we find ourselves at a turning point in the history of our planet, and that means we have an opportunity to radically re-think how we wish to structure our societies. Not everybody is ready to take the lead and help to actively...
The Spiritual Archetypes & How They Can help you Awaken Your Superpowers
What are your superpowers? Have you tried to connect to your inner exorcist — yet? Or your inner hermit? The spiritual archetypes each have a message for you and can guide you to find the answers to questions you might have inside of you. Like the directional...
Dear Future Self
Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.
What does it mean to be a conscious creatrix of your life?
I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
When am I Healed? 10 Steps to Kickstart Your Healing
When am I healed? Last week, a client opened our session by saying: “I think I’m healed!”
I was happy that they felt so much better than when we started working together three months ago …
My Surprise Meeting with Archangel Michael
The last year has been full of surprises, one of them was for me to have a very brief but very powerful encounter with Archangel Michael. Now, I had never met an angel before. I’m not actually sure…
start your future self journaly
Get your future self cheat sheet here ↓
Sing, Soul, Sing
What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most...
We Can Do Hard Things for Halloween
Photo by Yaroslav Shuraev on Pexels.Yesterday, I listened to the We Can Do Hard Things podcast’s...
Do You Speak Up Enough?
Dear Future Self, When I was eleven or twelve, I decided not to be completely honest with other...
🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?
BODY // MIND // SOUL
To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.
If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.
Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.
If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.
And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.
Download your wheel of life worksheet
How to Overcome Loneliness and Find Oneness
How can we overcome Loneliness? Loneliness and a fear of loneliness have been constant companions of mine, for the first 40 years of my life. Yet, I was never alone. I felt like I was playing a role, and I was. This only changed when…
The Absolutely Best Way to Discover & Live Your Life’s Purpose is…
to ask yourself the question: What is my life’s purpose?
I’m not sure who said it first, but wisdom is not in having the answers, but in asking the right questions. To ask about our life’s purpose is the beginning of the journey to…
How to Turn Your Home Into a Sanctuary, Today
Let’s turn our homes into places where we can restore and resource ourselves. For that, I’d love to show you how you too can start to turn your home into a sanctuary, today!
I think we can all agree that things have to change, if we want to sustain our planet and ourselves.
Press
Interview: Wake Up Laguna
Join us on Wake Up Laguna as we welcome the incredible Verena Spilker, creator of the Wheel of Colours! 🎨✨ Verena’s transformative practice helps individuals unlock their true potential by exploring the deep wisdom of colors. Whether you’re on a journey of self-discovery, seeking clarity, or simply curious about the power of colors in your life, this episode is for you!
Interview: Enlightened Empowered Evolved
Watch my interview on the Enlightened Empowered Evolved Podcast. Enlightened Empowered Evolved: We Educate, Motivate and Liberate YOU through Enlightening dialogues, Empowering music and Evolving content. watch on YouTube
Interviews: TalkReal & #MindTheGapStories
TalkReal: Verena Spilker | Transnational Queer Underground TalkReal is a new nomadic media format discussing key political challenges of our time from a radical perspective. Episodes are recorded in English and Italian, with plans for more to come. Meet Verena...
Would you like to get a sneak peek into my upcoming
BE THE QU_ING book?
Find out why every person can benefit from becoming a qu_ing, discovering their divinity and becoming their best self, and why it is so valuable to learn how to trust yourself and your unique superpowers.
Is it time to start to free yourself from limitations & begin living as your qu_ing self?
🌱 What keeps you from being truly happy right in this moment?
Current projects & works
Past projects & works
Events, exhibitions & projects I’ve organized and curated
My art, words & contributions to other people’s projects
1-on-1 Sessions & Card Readings
Would you like to go even deeper?
With my work I open a sacred space for creatives, healers, and changemakers and spiritual seekers to learn, grow, heal and transform.
In a coaching session will guide you to:
- Fully Discover and Integrate the Colours of Your Soul
- Lead and Create from Your Divinity, your Sensitive, Neurodiverse or Feminine Power & Spiritual Energy
- Cultivate the Safety, Presence, and Infinite Healing Energy that you hold within you - to allow Your True Essence to Shine, Lead and Attract effortlessly
Discover spiritual and divine leadership rooted in peace and radiant truth. So you can love yourself, every day, and everything that you do.

































