Self-Actualization Coaching

⭐️ Self-Actualization Coaching can help you to achieve everything your soul desires, and as I see you in your healed and highest version & I can help you to get your desired results fast – through frequency transmission. ⭐️

Are you ready to start creating the changes you seek?

The journey to full soul alignment can take us a long time – but there are shortcuts.

The consciousness on our planet is rising because it is contagious – and frequency updates often happen naturally, because of the resonance on our planet, but our frequency can also be raised when we come in contact with people who already hold a high frequency.

My clients report that after working with me, things that we address in a session, and that have bothered them for years, just disappear.

That’s what a frequency transmission can do.

✨ There’s no better time than now to start living the life you were always meant to live. 🔮

But I won’t just transmit my energy to you in a coaching session. 

I have studied human behaviour all my life. I hold a master’s degree in anthropology, and I’m a certified Heroic Coach, a certified Life Coach, and I hold an Inner MBA (for mindfulness and business) and had the chance to learn from the best of the best, to become one of the best myself.

I still learn and grow every day, and in my coaching sessions you can pick my brain and get answers to all the questions you might have, regarding your lifestyle, relationships, how to encourage your body to heal itself, how to process your emotions, and much more – and if I don’t have the answer in that moment, my guides will help to find an answer quickly.

On this page, you can find out a bit more about what I offer, to see if I am the right coach for you.

Why self-actualization coaching?

Self-Actualization Coaching is designed to help you to rediscover your wholeness and start living your best life.

Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.

With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis, cognitive behavioural therapy or other forms of therapy and coaching.

But most importantly, it can help anyone to become all they want to be and thrive freely and successfully.

It is practical, works with small and concrete steps, which can cause significant changes and will help you to work towards becoming the best version of yourself, and to develop and explore your full potential.

I use this method with my clients as well as in the CREATRIX School because it’s incredibly powerful.

Self-Actualize! – because everything is better when you dare to be your real you.

raise your frequency

bring more love & freedom into your life

start designing your dream life

handle stressful situations with ease

learn to listen to & trust your intuition

make the rest of your life the best it can be

– become the YOU, you were always meant to be! ❤️

Is this for you?

What is your wish right now?

There are so many things we can do on our own. And I offer the CREATRIX School as a self-learn course because we don’t need a coach, or 1-on-1 coaching, for everything.

But sometimes we just have a few knots in our heads or a blind spot that keeps us stuck, and these things can easily be resolved by speaking to a coach like me.

I can see incredible results in people after the first session, and often three, four sessions are all it takes for you to be happily on your way again.

I am not interested in being a Guru or coaching you over an extended period of time, I want to help you to recognize that you have all it takes to help yourself, and I can teach you the tools, that can help you to help yourself in the future. Because I believe in you.

Most of my life I did not have anyone who believed in me, so I know how important it is to have someone who does, to learn to believe in yourself.

This is for you, if you’d just like to be lifted a higher, resolve the issues you’ve been working on, and then test what you’ve learned in real life – feeling joyfully empowered. 

Let’s become joyfully interdependent & free!

and explore the wonders of being alive ✨

Growing up, nothing seemed more thrilling than to become independent, to prove our worth through our achievements and then to be able to get the things that, we thought, would make us into someone.

And everything around us supported us to believe that that was what life was about – job, car, house, family.

But eventually, many of us come to realize that no achievement or thing alone will bring us the happiness and connection we are longing for.

What we really need to be happy is to be able to really be ourselves, to experience life, to grow, to freely express ourselves, to find deep connection with others & nature and to share our gifts with each other.

We need to know the meaning of life & live our purpose.

But it can seem difficult to do something no one has ever done before, or at least no one we know. And this is why I am here, because I’ve already made something possible for myself that no one around me dared to believe possible.

I went from drinking too much and being unhappy, depressed, and stressed, trying to fit into a world that is not designed for us to thrive – to becoming the happiest, healthiest, most successful me.

I healed my epilepsy, I created my dream job, and I’m creating my dream life. And now I’m here to help you do the same. Or your version of it.

And the best thing is that to get there we do not have to give anything up, that we truly care about, we just have to unlearn all that has been harming us.

And what’s even better is that by becoming our best, our divine, our qu_ing selves, we will not only become happier with and more successful in what we do, everyone around us benefits from the changes we create as well.

Because we are interdependent and that is great.

Each and every one of us has the power to change our world, not by trying to change the world around us, but by changing ourselves.

You have the power to do and be anything you wish for. And I’d love to help you get there and see this for yourself.

To contribute to our world in positive ways without burning out, it is essential to get very clear on who we are and where we want to go, to understand what we need, what our unique gifts are and how we can use that knowledge to bring our puzzle piece into the whole and with that become the best team players, listeners, partners, community members, supporters and general earth inhabitants and live a truly happy, generous and abundant life.

Once we know how to be our best selves, we can live sustainably and contribute wholeheartedly and generously to the world we live in, without draining our resources or feeling like we’re missing out on anything important.

When we know how to feel free, how to be loving and curious, how to grow, to dare, to learn and to experience with joy, we can invite others to experience the same.

Self-actualization coaching is an effective method to support you, with proven tools and simple, yet effective methods to unlearn limitations, (re-)discover your powers and start thriving in your own unique way.

With a few simple mindset shifts, new doors and opportunities will open for you, in a way that might even be hard to understand from where you are looking now.

It’s a new time.
it’s time for you to be free.

What can you achieve with Self-Actualization Coaching?

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To free yourself from limitations & beliefs which don’t serve you and hold you back.

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To tap into genius or flow, a state of true knowing, connectedness and creativity, easily.

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To experience freedom, purpose and joy in every aspect of your life.

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To be open and able to give and receive unconditional love.

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To be free of prejudice and judgement, and to forgive easily – so nothing and no one can hold you back.

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To live centred in yourself and in your connection to the universe/god/source/life energy.

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To know and understand yourself and to communicate your needs, desires and boundaries easily.

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To process your feelings so that you have the clarity and freedom to react to any situation in the best possible way, instead of through the lens and limitations of your past experiences.

What can you learn from me?

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To take 100% responsibility for your life and feel like the powerful creatrix of your life, that you are.

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To love and accept yourself fully. To stop comparing yourself to others and start living your unique life.

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To stop externalizing your problems and solve all problems right away.

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To celebrate your wins and learn from your losses, but let neither stop you from continuing on your path.

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How to live and discover your unique path/blueprint in life.

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How to appreciate all experiences that you had so far, and to develop the confidence to handle any challenge that might come your way.

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How to find love and appreciation for every living being, even the most unlikely ones.

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To be fully present with other people and experience true connection.

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To understand that everything has its right, that there is no reason to compete, that our differences are nothing to be afraid of and in fact are what makes our lives beautiful.

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To see that our world is spectacular and perfect, so is every being in it and so are you.

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To understand that this is not the same as saying nothing has to change.

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To let go of old patterns that harm your development and growth, the people and environment around you, and to open up space to become more creative and tuned in.

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To make conscious choices, to understand how to use your energy and vibrations wisely, and how you can tap into genius and creativity any time you wish.

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To know and set your boundaries effortlessly and kindly, to recognize and admit mistakes, apologize for and learn from them.

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To remain calm, kind, patient, focused and stay on your path even in turbulent times.

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To be hopeful and to have the faith to see that we are all striving towards wholeness and balance.

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How to live a happy and balanced life filled with love, joy, appreciation and success.

It’s a new time.
It’s your time to be free.

„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco

"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna

I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa

Every change starts with you.

Self-Actulization Coaching with Verena

We’ve been taught to believe that we need to control our outer environment to find inner peace or happiness.

Yet, it’s the other way around.

Once we learn how to switch that perspective and start creating the changes we seek inside of us, the world around us begins to change as well.

Seeing the world change in front of your eyes, you will be able to fully understand how incredibly powerful you are and that will enable you to create even more change much more effectively and effortlessly, than you ever have before. Are you ready for more love? More success? More freedom? More peace?

Then let’s create the changes you wish to see in your life – now.

Would you like to accelerate your growth? In the CREATRIX School we learn and grow together.