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💖 How to Open Your Heart to Sacred Connection ✨

💖 How to Open Your Heart to Sacred Connection ✨

Open Your Heart to Sacred Connection, a Guided Meditation

Step into a sacred space for your heart with this guided meditation designed to help you open to love, connection, and intimacy — starting with yourself.

In this meditation, you will:

✨ Release patterns from past relationships that no longer serve you

✨ Explore your desires and set the tone for your connections

✨ Invite feelings of being seen, met, and loved for who you truly are

✨ Learn to experience unconditional love and heart-centered intimacy

✨ Align with your own power as the driving force of your life

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✨ On Autism, Telepathy and opening up to New Understandings ✨

✨ On Autism, Telepathy and opening up to New Understandings ✨

Love will win, thanks to you

On Saturday I attended a meeting on autism and telepathy, inspired by the wonderful Telepathy Tapes Podcast – and if you haven’t listened to it yet, find it and listen to it now.

It really is so good. 🌷

The meeting I attended inspired me to write a bit more about my own experiences, which I’d like to share with you, today here as well.

As you may or may not know, I’m self diagnosed AuDHD, and I might write about why I don’t want to get an official diagnosis another time…

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3 Ways to Become a Qu_ing  (and How That May Change Your Life)

3 Ways to Become a Qu_ing (and How That May Change Your Life)

Each of us is a part of consciousness, a reflection, a thought turned into form, part of creation and creator.

All we have to do is to acknowledge that, try to understand what that means for us, and then to open up to live it a bit more every day.

A Qu_ing lives this life, an empowered life, a divine life, a life in which they remember that anything is indeed possible – if we begin to ask the right questions.

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CREATRIX School – MINDFULNESS Chapter

CREATRIX School – MINDFULNESS Chapter

Mindfulness can help us to overcome negative thinking and teach us how to become a kind and gentle steward of your mind

Our soul came to this earth to have a certain kind of experience and to contribute in meaningful ways, and our body is the vessel it uses – we use – to be in the world. But who decides what happens in our lives?

In this chapter of the CREATRIX School (or 4-week course), we will explore how we can shape and reshape our lives with the way we think. Our mind is the conductor of our body and if we don’t learn how to choose our thoughts consciously, we don’t have the power to change our lives. But we can learn how to change our thoughts and our lives – if that’s what we wish to do – and I’ll show you how in this chapter.

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CREATRIX School – SELF-ACTUALIZATION Chapter

CREATRIX School – SELF-ACTUALIZATION Chapter

Learn how to set and reach any goal by exploring and following your desires and inner knowing

In the gap between who we are and who we could be is where all our unhappiness resides.

In this chapter of the CREATRIX School (or 4-week course), we will explore how we can close that gap. Who are we when we release, discover and use our full potential? How can we make this possible, and what would we and our lives look like if we started to live as our best, our highest selves? Can we live a life without regrets?

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CREATRIX School – GROWTH Chapter

CREATRIX School – GROWTH Chapter

Learn how to live a free, grounded, loving & successful life on your terms & for the greatest good of all

How can we find balance in a world of uncertainty? More often than not, we try to control the wrong things and therefore struggle and fear.

In this chapter of the CREATRIX School (or 4-week course), we learn to use the powers of the universal (karmic) laws and shift our focus, so we can experience entering into the flow of life, finding trust and power in ourselves and let what we are looking for come to us.

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How To Create Lasting Change Without Getting Sidetracked

How To Create Lasting Change Without Getting Sidetracked

If you are looking to create lasting change in your life, and the fact that you are on this website points in that direction, then I have a really simple trick for you to make the changes you desire stick.

„Knowledge that is not in the bones is just a rumour.“

This quote is attributed to the Asaro People from Papua New Guinea.

When I first heard the quote from Richard Strozzi-Heckler as part of a course I took on embodiment and purpose, it brought a great bit of clarity into my life, and I hope it will do the same for you.

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Start Living your Best Life with Self-Actualization Coaching

Start Living your Best Life with Self-Actualization Coaching

Self-Actualization Coaching is designed to help you to start living your best life.

Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.

With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis or cognitive behavioural therapy.

It is practical, works with small and concrete steps, which can cause significant changes and can help anyone to work towards becoming the best version of themselves, and to develop and explore their full potential.

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Do You Speak Up Enough?

Do You Speak Up Enough?

Dear Future Self, When I was eleven or twelve, I decided not to be completely honest with other people, if it meant that it would hurt their feelings. I did not actually know that was what I was doing, though. I thought I had decided not to say things behind people's...

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Get your unique wheel of colours, now!

Do you know what exactly you need for a smooth new beginning? Or what you need to enjoy making new connections? Do you know why you are attracted to some people and not to others?

Or what the main questions are that your life evolves around?

Or what you need to balance your life and be healthy? Or to feel safe and respected?

The Wheel of Colours can answer this and more by using a unique way of translating your subconscious knowledge into information you can work with – easily and joyfully.

All you have to do is write down the numbers of 1 to 13 in order that feels right to you, take a picture of it and send it to me, after your purchase. (You’ll get the full instructions with your purchase, and you can also watch the video below, to learn more).

Your Wheel of Colour is as unique as you are.

I create every Wheel of Colours individually.

Your Wheel of Colours comes as a 64-page PDF that guides you through all areas of your life, explains your unique gifts and lessons, and tells you what you need to thrive.

These aren’t complicated things – what makes life complicated is not knowing what you need in these situations.

For example, some need to activate their trust to thrive in new situations, others their intuition, others their senses, others need to feel the support of others. Once you hear it, you will know what is true for you.

And then, you can easily use this information.

Curious to discover the colours of your soul?

🌈 You have the power to create your reality.

Join the CREATRIX School

I AM CREATOR School - Join Now

Are you a CREATRIX - yet?

The CREATRIX School is a sacred space for creatives, healers, and changemakers to learn, grow, and transform.

Through guidance, practices, rituals, and community, the CREATRIX school supports you in stepping fully into your embodied feminine leadership — grounded, radiant, and led by love.

Here, you will:

  • Align deeply with your authentic self

  • Lead and create from clarity and inner authority

  • Cultivate the safety, presence, and loving energy that allow your power to shine effortlessly

Testimonial:

“The reason that I am writing to you is, because I’ve been thinking about you and all the great work you have done!! In Nicaragua, we have a bird (guardabarranco) that commits suicide when it is locked in a cage. It prefers to die rather than to be in captivity. And although I have thought about it, I would never hurt myself physically – mentally, I have felt like that bird many times.

The CREATRIX School, together with my willingness and my belief, has opened the door of that cage, the door to mental freedom. (…) I feel very good, I feel in peace, and the most important, I feel in connection with me on a transcendental level. I am in the best moment of my life, thanks to you and thanks to me 🙏🏽.”

It was really eye-opening having the sessions with Verena and getting to know the amazing Wheel of Colours.

One of the many things that I am grateful for, is that listening to your story, life experiences and your advice for new orientations, feels like a friendly pat on the shoulder, because you’ve walked the path which I’m now walking… 😊

In your work you offer acceptance, a lot of space and curiosity towards my challenges, in which I really feel secure and 100 % accepted as the person I am. A deep felt thank you for all of this, and I recommend your offers to anyone who is seeking guidance. - Lisbeth

The exercise in this lesson is pure magic: I’m standing in front of this huge canvas; it’s actually infinite because I’m the painter, painting my future life in this world and there are no limitations.

I have all the space I want, everyone has. The challenge for me is to capture this and to listen to my inner voice. I’m still learning to let it speak; not speaking because it thinks it has to earn the right to speak and if lucky maybe being heard…

My voice does no longer have to earn this right, it never really did, and now I’m aware of that. So I keep on painting my future life with all the colours of the rainbow and of the Wheel of Colours. -  Randy

Verena’s guidance in the CREATRIX School helped me step into my spiritual leadership without force, just by being myself, and with love. The questions, the exercises, they really changed me and brought so much clarity.

I didn't think a self-learn course could really trigger so much deep-rooted transformation, but I'm forever grateful that it did. - Lucien

The reason that I am writing to you is, because I’ve been thinking about you and all the great work you have done!! In Nicaragua, we have a bird (guardabarranco) that commits suicide when it is locked in a cage. It prefers to die rather than to be in captivity. And although I have thought about it, I would never hurt myself physically – mentally, I have felt like that bird many times.

The CREATRIX School, together with my willingness and my belief, has opened the door of that cage, the door to mental freedom. (…) I feel very good, I feel in peace, and the most important, I feel in connection with me on a transcendental level. I am in the best moment of my life, thanks to you and thanks to me 🙏🏽.” - Ramona

I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.

She is such a good listener, and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself.

It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone! - Francesco

I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed.

Verena helped me to focus on my desires and not what is keeping me stuck. Her approach is sympathetic, calm and down-to earth.

It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness.

She made me feel more confident, and now the change seems more approachable. – Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.

She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call.

Thank you for this life changing gift and guidance! – em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves.

It was amazing to watch her transform her life and herself and become much happier in the process - and I'm so glad that she's guiding others and sharing her magic now.  – Cornelia

1-on-1 Sessions & Card Readings

Would you like to go even deeper?

With my work I open a sacred space for creatives, healers, and changemakers and spiritual seekers to learn, grow, heal and transform.

In a coaching session will guide you to:

  • Fully Discover and Integrate the Colours of Your Soul
  • Lead and Create from Your Divinity, Feminine Power & Spiritual Energy
  • Cultivate the Safety, Presence, and Infinite Healing Energy that you hold within you - to allow Your True Essence to Shine and Attract effortlessly

Discover spiritual leadership rooted in peace and radiant truth. So you can love yourself, every day, and everything that you do.