I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
More About the Soul
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What is it that makes your soul sing? When are you happy, and when do you feel free? I feel most happy and free when I allow myself to be present. When I allow myself to forget about all plans or duties and just get in the flow of experiencing and becoming. Most of...
Dear Future Self, how can we be soft? And sweet and loving and kind? Do you know yet? This is such an incredible journey, yet I know there is so much I still have to learn. I just listened to this wonderful compilation, what a perfect way to start the day!"Stretch...
I have to admit that I have my difficulties.
I grew up believing in God. Not that long ago, I opened my very first diary to a random page and read about how grateful I was, that I always had God to talk to.
Then my education made me believe that there was no God. I came to the conclusion that God, or any kind of belief, was used to explain things we couldn’t explain ourselves yet.
Today I have had people around me for two weeks in a row, after a year of mostly being by myself.
In this year, I had friends coming to visit for a weekend occasionally, and I met people sporadically, but I was also going for weeks without being around other people at all.
In the beginning, especially in fall/early winter, it was difficult to be by myself. I thought I wanted to have a family, and a lively house.
It’s all I ever wanted, I thought. But it turned out it was only all I ever knew to want.
What inspires you? I find nature to be the most precious inspiration.
It’s quite funny how we as humans think we can try to come up with solutions for everything when most of the most perfect ways to exist, are already present in nature.
What do we need to fly? Ask the birds.
What do we need to swim or dive?
For me right now, the meaning of life, I suppose, is a mix of being and becoming, it’s being present and open to evolving freely.
The meaning of life is to go beyond what we know.
It’s experiencing what’s here now and to take that experience as something that opens us up for deeper levels of experiencing.
One of the places I feel most uncomfortable is to be in a group with other women. Not just any women, but women who are able to embrace their femininity.
The vulnerability required for that is still hard work for me. Too deep run the patriarchal assumptions that sweetness is weakness and intuition is inferior to rationality.
Dear Yesterday's Self, Thank you for what you wrote yesterday and the effort you put in to get there. Because of it, I have a few more insights to add: When you say: In this dream, each person can see other people for who they are: another person. Someone special. A...
Today is a difficult day for me because it’s the first day of sharing my new home with three other people for the next three weeks, and I’m still a little insecure when it comes to stepping up for myself and setting my boundaries.
It's PRIDE MONTH and I just finished writing an article about how our inner states influence how well we handle difficult conversations, especially as people who might have grown up experiencing discrimination as part of the LGBTIQ+ community. Writing this, I thought...
Are there neo-Nazis in Ukraine? It’s a scary feeling to have a war so close to home, something that I never hoped to experience. As a sensitive child who has heard many horrible stories about the first two world wars from my great-grandma and my grandparents, it was always my biggest fear.
I still remember the panic I had when I saw submarines practising in the Baltic Sea in the nineties when the war was going on in Yugoslavia and how I couldn’t stop crying. And how my Mum kept saying that it wasn’t here, that they’re not fighting here, but how I was unable to feel that separation.
Meet Slavco Dimitrov, one of the organizers of Skopje Pride Weekend. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today...
Meet Natalino Ornai Guterres, one of the organizers of Timor-Leste Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago –...
Meet Kenneth J. Miller, one of the organizers of Phuket Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today pride...
„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco
"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena
Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em
I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna
I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa
Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?
To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.
Who you were always meant to be. And start living a generous, free and abundant and joyful life.