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Interviews: Faces of Pride

Interviews: Faces of Pride

Are you ready to start your self-actualization journey?FIND OUT It's PRIDE MONTH and I just finished writing an article about how our inner states influence how well we handle difficult conversations, especially as people who might have grown up experiencing...

Neo-Nazis in Ukraine

Neo-Nazis in Ukraine

It’s a scary feeling to have a war so close to home, something that I never hoped to experience. As a sensitive child who has heard many horrible stories about the first two world wars from my great-grandma and my grandparents, it was always my biggest fear.

I still remember the panic I had when I saw submarines practising in the Baltic Sea in the nineties when the war was going on in Yugoslavia and how I couldn’t stop crying. And how my Mum kept saying that it wasn’t here, that they’re not fighting here, but how I was unable to feel that separation.

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Start Living your Best Life with Self-Actualization Coaching

Start Living your Best Life with Self-Actualization Coaching

Self-Actualization Coaching is designed to help you to start living your best life.

Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.

With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis or cognitive behavioural therapy.

It is practical, works with small and concrete steps, which can cause significant changes and can help anyone to work towards becoming the best version of themselves, and to develop and explore their full potential.