I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
More About the Mind
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Each of us is a part of consciousness, a reflection, a thought turned into form, part of creation and creator.
All we have to do is to acknowledge that, try to understand what that means for us, and then to open up to live it a bit more every day.
A Qu_ing lives this life, an empowered life, a divine life, a life in which they remember that anything is indeed possible – if we begin to ask the right questions.
When am I healed? Last week, a client opened our session by saying: “I think I’m healed!”
I was happy that they felt so much better than when we started working together three months ago …
Dear Future Self, What do you grieve? So far in my life, grief has been coming up again and again. I've not fully resolved all the pains I experienced from my past. So, I keep coming back to grief. Wondering why my heart still feels heavy sometimes, I started...
Photo by me from my archive.Dear Future Self, Yesterday I sat down to write this post, but no inspiration hit, so I decided to do something else, scheduling this to be published today. Then this morning called for other things as well, so this post published itself...
Photo by me from my archive.Dear Future Self, I've started to write a book. Which is why I won't be writing to you every morning until that's finished. But there are quite a few things that might find a place here as well as in the book. Everything is connected....
Dear Future Self, Just a moment ago, freedom was putting the laptop back to the side, to cuddle with a dog that was extra cute. Eventually, it became, asking the dog to move a little so we can still cuddle, while I write. To me, freedom is not something specific, it...
Photo by Jason Harrell 2018Dear Future Self, What do you know? Do you remember when Madonna was pregnant? Or how quickly she 'recovered' after giving birth? I was 15 or 16 at the time and the only story I had heard up to that point was that once you were pregnant and...
What are your goals? My next big goal is to find a beautiful place somewhere and to fill it with new life.
A place that can become a home for me and my family, but also a place for people to come together.
I’m thinking of an abandoned farm, monastery or factory. With lots of space for things to develop. I’d love to bring in community to set it up and bring it to life as well.
The last couple of days have actually felt like I’m living my life.
Let’s see if I’m going to be able to describe this adequately.
Most of my life has felt like I was waiting for my life to start. Like I needed to do a few more things, change something here or there in order for my life to be the life I want.
Dear Future Self, This is a reminder to me and you and everyone else: Rest your mind enough! Take time off, not just away from your screen, but not thinking about anything at all. It helps to keep pain and sickness away! The reason why I say this is, that I try not to...
Why write a future self journal? Because the more you imagine your ideal future self as a real person, the easier it becomes to become that person! Download a free cheat sheet to get you started!
One of the things I find most difficult is to do something that is different from what everybody else is doing. Maybe not even doing, but thinking.
Today is a difficult day for me because it’s the first day of sharing my new home with three other people for the next three weeks, and I’m still a little insecure when it comes to stepping up for myself and setting my boundaries.
If you struggle to find the time to meditate, I have three tips for you, that will enable you to start meditating, no matter how much time you have.
🌈 You have the power to create your reality.
„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco
"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena
Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em
I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna
I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa
Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?
To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.
Who you were always meant to be. And start living a generous, free and abundant and joyful life.