No matter what we want to achieve or be in this world, it all has to start with each of us doing the inner work. This is probably the most profound learning I've taken from the Inner MBA. While, I suppose, I did know this before I started the course, I did not have...
Why are good friendships important for a fulfilling life? Having close friends is an important part of everyone's life. In Asian medicine, people are considered healthy when all areas of life are running smoothly. This also includes a fulfilling social life. Are you a...
More of our lives takes place online than we ever could have imagined just a decade ago. And it's great! There's more information available, new ways to connect. But we need to make sure that it is used for the good of all and not just some. Which is why we need a...
"Happiness is when what you think, what you say, and what you do are in harmony." - Mahatma Gandhi I posted this quote on Instagram yesterday because I thought it is a great reminder when it comes to aligning yourself with your Core Values. Why do we need to define...
It’s pride month, and, inspired by an interview I listened to, I thought, that I, and maybe you too, could do with a bit more clarity, and love, when it comes to dealing with our emotions, expectations and responsibilities, around coming out, but also when it comes to our families and love in general.
How can we make the most important decision of our lifetime, when for most of us, most of the time it does not feel like we’re deciding at all?
It feels more like things have been decided, the choices have been made, and that we are dealing with the consequences.
As an eight-year-old, when I woke up in the morning, I knew exactly what the most important thing was for me to do.
My friends and I would meet outside our school building to talk about everything that had happened in the 18 hours since we last saw each other. I could not wait to …