Community – Week 1 – Pt. 1

Photo by Gabrielly Tinti on Pexels.

← CHAPTER OVERVIEW

Welcome to a New Chapter in the CREATRIX School

Dear Creatrix,

I’m super excited to welcome you to this new chapter in the CREATRIX School.

In the last chapter, we talked about the purpose and meaning of our lives and found out about our values, strength, talents and gifts, and our vision and mission for our lives or just the near future.

Starting today, and for the next four weeks, we will think about how we can be at our best with others and how we can use our unique abilities, gifts and talents to contribute to the greater good of all.

As the first week of each chapter in the CREATRIX School is all about assessing where we are, so we can let go of what doesn’t serve us any more, so we can invite more of what we do want, we start this chapter by looking at our hopes for the future of our world as well as the experiences we’ve made in community so far.

And for this, I have one very important (and surprisingly not yet obvious) mindset shift that I would like to share with you even before we start, as this will also show you a bit more about how we will be approaching this topic, and will also tell you a bit about my personal history.

When building communities, we have one very important choice to make:

Are we building this community to be for or against something?

I am German, and I am very conscious of my history.

WWII was no joke, and my grandparents and great-grandparents survived it, one grandfather fought in the war, one deserted, my grandmother was displaced and crossed the Baltic Sea on foot, another was sent on work duty.

Family members disappeared, and countless emotions were suppressed and there was never room for them, in my grandparents’ or my parents’ generation, to fully work through what happened – it’s what I have to do now, if I don’t want to pass on the negative aspects of what they experienced to the next generation.

With the wars going on in the world right now, it is obvious that not everybody has learned their lesson yet, though.

And if we don’t learn what we have to learn in the comparatively easy way, by doing the inner work, we have to learn it the hard way, by actually experiencing it first hand.

And of course, this is only true for those who are not physically in a war right now. Those whose life is in danger now can’t sit down and do the inner work, but those who are not – can do the work to prevent more suffering.

And for that, it helps to focus on a goal.

I can’t stretch enough, how important this mindset shift is.

Where our attention goes, our energy goes.

So, if we want to form communities, alliances, temporary or lasting, to create change – we have to align focusing on a common goal and not by being in opposition.

If we focus on being against something, like being against the war, or a political party, we still fuel the war or that party.

If we are against another group of people (even if we think they are the bad ones, or make our lives difficult), what we are fuelling is hate, not peace.

The same is true on an individual level as well. If we want to change something, we need to focus on what we want, not on what we don’t want any more.

If we wish to lose weight, but keep looking at ourselves thinking we are fat, then we will remain to be what we think we are. It’s only when we learn how to create an image of what we desire and begin to see that in ourselves, that we will also start to become that.

This is so important in any life situation.

So if we focus on communities this month, we always have to keep this in mind, if we want to be successful.

If we want for our work to be impactful, we have to begin to create alliances, that focus on the changes we wish to see in the world – not to stop other people from doing something we don’t want to happen (though that can also be a result of our work).

And this is something that has not been understood and that is still going wrong in many communities and groups I see today.

We have to remember that we are all one. And that turning against each other will never bring any solution.

Whatever we see in another person, that we don’t like – is an aspect of ourselves that we don’t like.

If we don’t resolve it in ourselves, but instead want to silence or change another person, we also keep suppressing and silencing that part of ourselves instead of resolving it, and that means that we will remain in the struggle and eventually burn out, instead of creating the changes we wish for.

This might seem weird and illogical at first, but we have a whole month to go into this deeper, and it’s going to be fun and challenging, and I promise you, that you will come out feeling a lot more empowered and knowing how you can solve conflicts with much more ease and grace from now on and create much bigger effects with your work.

We will need our Wheel of Colours for this chapter, so if you don’t have yours yet, now is a great time to order it from me, and you’ll can a discount code below to do so (for members only).

We will also work with some of the Archetypes, but you won’t need anything for that.

And there’s a playlist to go with this chapter as well, which you can listen to here:

And then, today, to get started, I would like to invite you to do two simple exercises.

When you look back at your life and the projects or communities you’ve been involved in, where they for or against something?

What were they fighting for or against?

And if you have not yet actively been involved in a community yet, then what has been attracting you so far?

What groups or organizations have you been interested in? Or maybe supported with a donation?

And then, the second question is:

Can you think about one thing, that you would wish for this world, right now, more than anything?

Our world, the conflicts we have and see, wars, nature, personal struggles – can seem overwhelming, and while doing our personal work we can’t take on and find solutions for everything else as well.

But we can each focus on one thing and make it our cause.

So, today, I̵…

🌈 You have the power to create your reality.

More from the CREATRIX School

Body – Week 1 – Pt. 1

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Mindfulness – Week 1 – Pt. 1

Mindfulness – Week 1 – Pt. 1

Welcome to a new chapter in the creatrix school

What does mindfulness actually mean? And how can you become more mindful?

Mindfulness can become an integral part of our lives, it’s not a practice, that’s separate from anything else.

And we will actually start right away, by noticing how we talk to ourselves and seeing how we can begin to stop judging ourselves.

Mindfulness – Week 1 – Pt. 2

Mindfulness – Week 1 – Pt. 2

How to overcome negative thinking

One of the most common obstacles we encounter on our way to living our best life or the life of our dreams is negative thinking.

In this lesson, we will look at where it comes from, why we’re so used to it, and how we can overcome it – because we won’t ever feel better or do better, because we are shaming, judging or punishing ourselves.

Mindfulness – Week 1 – Pt. 3

Mindfulness – Week 1 – Pt. 3

Everybody is Always Doing Their Best, Including You

In this lesson, we go even deeper, by exploring how we are really all doing our best at all time – because we are.

the more conscious and aware we become of what we do and why, the better we can choose, so we will start with becoming aware of how what we want shapes what we choose and how that creates our expereiences.

Mindfulness – Week 2 – Pt. 1

Mindfulness – Week 2 – Pt. 1

You Are Perfect ❤️

What is the first thing that comes to your mind, when you hear that you are perfect?
That you’re not perfect?

That you couldn’t be perfect because you made this mistake or didn’t do something like you were supposed to?

That you couldn’t be perfect because there was a time when you disappointed or hurt someone?

What if I told you that none of that mattered and that you are perfect, no matter what you do?

What if I shared with you that we are each perfect, exactly the way we are, simply because we exist?

Food – Week 1 – Pt. 1

Food – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

This is going to be exciting! We will look at our food stories, and how care and nourishment and food are connected, we will see what we need to have a healthy diet – and mindset, and how to create a sacred and mindful kitchen.

And, in this lesson, we look at all of these topics a little bit, to become more familiar with these topics and to be able to set our goals for this chapter well.

Food – Week 1 – Pt. 2

Food – Week 1 – Pt. 2

Let’s explore our food stories

In this lesson, we explore how our past influences our present.

We will look at our relationship to food growing up and how this still shows in our present, and then we will look at what that tells us about how we deal with our emotions now.

Do we try to use food to emotionally regulate? Because bringing awareness to this, is the first step to creating healthier eating patterns.

Creatrix Crew Application Form

Creatrix Crew Application Form

Thank you for your interest in joining a CREATRIX Crew and creating your magical support system for your self-actualization journey, ascension journey, or growth journey.

This is where you can apply to get started. 💖

Ritual: Connecting without Recreational Drugs

Ritual: Connecting without Recreational Drugs

Let’s make new friends – while being sober.

Drinking alcohol seems like such a normal part of the lives of many. Just looking for stock photos of ‘friends’, it’s difficult to find pictures without alcoholic beverages in them.

We get offered free drinks at restaurants, and often people act as if you are insulting them, if you don’t choose to have a drink with them. But we don’t have to be an alcoholic to not want to drink. We may simply wish not to cause unnatural highs and lows, that don’t serve us.

Friendships – Week 1 – Pt. 1

Friendships – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter, we are going to focus on the friendships in our lives and how we can make new friends, in any phase of our lives, and how we can grow and also heal with with our friends.

And we will start this chapter by asking ourselves some questions to find out where we are and where we would like to go in terms of friendships and true connection.

Friendships – Week 1 – Pt. 2

Friendships – Week 1 – Pt. 2

How can we overcome loneliness? 🩷

Let’s explore more of what we are wishing for and see how we can overcome loneliness – individually and collectively.

Because we do all need each other. Friendships can bring us closer to our shadows, and they can help us heal. More friends are not necessarily better than a few good ones – and in the end, it all boils down to what we really wish for.
What’s that for you?