Community – Week 3 – Pt. 1

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What’s your unique superpower?

Dear Creatrix,

Did you take some time to reflect on how you would like to handle triggers, punishment, nature, other people and yourself in the future?

Or about what you can do to process what happens instead of suppressing it or punishing yourself and others for mistakes or not knowing things yet, from now on?

I know that it takes courage because it’s still not so commonly practised in most places.

But I believe in you and your courage and beauty and power.

I’d like to bring some of the things we’ve talked or thought about in the past two weeks, back to our awareness, before we start to think about what and how each of us can best contribute to our communities, today.

And the first thing is, that no matter what we wish to do with other people, in communities or groups, at work or in our families or villages is that we unite and combine our powers for a common goal, wish or idea, to create something new, rather than to destroy something that is there now or to team up against something or someone.

There is a good reason for that, too, that goes beyond the law of attraction or thinking about where our energies go.

And that is, that when we decide to join together for a positive cause, for a common goal or effort, that is a decision that is based on love, which allows us to make wise choices and act calmly and creatively.

When, on the other hand, we are against a group or something, that is usually based on fear, and fear is not a great advisor when it comes to making decisions and can lead to destruction and more pain, fear and the resulting counterreactions, much more easily than to the outcome that we actually wish for.

Which means we end up with less and not more.

At the same time, anger, and fear are absolute legitimate emotions, especially when we look at or experience oppression, exploitation, abuse, killing, pollution, injustice and all that is going on in the world.

But we’ve learned in the last lessons and previous chapters of the CREATRIX School, that we can feel our emotions, work through them, and act only after, when we feel calm enough, resourced enough, and ready to do so.

And for some of us, that might not be this year.

Maybe you still have so much to work through in your personal history, that makes you mad, or upsets you, or you feel like you are just starting to find a new way of seeing this world and are learning how to deal with triggers and how to overcome them and so on – that it doesn’t feel like now is the time to create change beyond the personal level – and that is absolutely OK.

You are what is most important here, and it’s much more important that you find peace and happiness for yourself in your life first and then, once that is there, you will automatically begin to feel the urge to be around like-minded people more and to give back.

So, I’d just like to ask you to not put any pressure on yourself to get involved in ways that you’re not ready for. You’ll know when the time is right. Trust that.

It’s important to get out of our comfort zone, but if we push ourselves too hard, then we might just get disappointed, find ourselves in conflicts we cannot yet resolve and have to build ourselves back up again – and all of that is fine, as well, as long as we see everything we do as something to learn from and to help us fine-tune what we’re doing and not as failure.

So let’s keep an eye on making conscious choices about moving into the practical realms and the things we will be talking about this week – and allow yourself to do what’s right for YOU.

Then we brought in the Source Archetypes – Source and Destroyer – which are not that different from making sure that whatever we do is based on creating something new, a vision, being for something, rather than destroying something or being against it.

We have to decide what we want to do with our energy.

Do we want to create more life or bring it to a stop?

We get to decide that in every second, with every thought, word and every action.

And sometimes we need to stop and pause too. But only to reflect, recharge, sort, make up, apologize and then move on and create more – with more love and consciousness.

Because we all need each other.

Let’s also remember, the most effective way to make something disappear is by not paying any attention to it, and instead focusing all our energy on the desired outcome – that way the universe can fill in the gaps and arrange everything that needs to be arranged to support us in reaching our goals.

We’ve also seen that almost all people are just looking for safety in what they are doing, so no matter how much we might disagree with them, by threatening or opposing them, they will not feel more safe, and so if they feel threatened, they will continue whatever they were doing even more forcefully.

And we’ve learned that it’s key to not take what other people do or say personally, and that we can use every trigger not to blame or exclude people, but to grow and heal.

Equally, we can notice our judgement and use it every time we see something we don’t like, again not to blame, or shame someone else or tell them what they should be doing instead, but to help us decide what it is exactly that we want for ourselves – so that we can do that.

We’ve also looked at how punishment is never a solution. And how we can see that in the big and the small.

Punishing ourselves, working with shame and guilt and fear never leads to growth, but to suppression and possibly sickness, and the same is true for other people.

Exclusion, like suppression, is a reaction born out of overwhelm, and we can value it for that, but we can also begin to acknowledge, individually and collectively, that if we want to create lasting change and allow ourselves and others to be happy, loving and successful, we have to resolve the root causes for our and other people’s suffering and don’t just suppress them or lock them away for a normal reaction, given the circumstances.

With this, I think we have found answers to the most common problems in communities today and can begin to think about how and in what ways we would like to act to contribute to the well-being, growth, safety, creativity and expansion of all.

And for that, I’d like for you to get…

🌈 You have the power to create your reality.

More from the CREATRIX School

Practice: Building a Safe Cocoon

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for. 

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.