Photo by Tara Winstead on Pexels.← CHAPTER OVERVIEW Let's make some relaxing and natural body scrub Facemasks, beauty days, or even spending more time than what's absolutely necessary cleaning myself, and taking care of my different body parts, wasn't anything I...
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28 Shifts to Transform Your Home for more Joy and Peace
I hope you enjoy these 28 Shifts to Transform Your Home for more Joy and Peace.
They have helped me to bring a lot of clarity, love and calm into my life and I hope they will do the same for you.
They are all part of the HOME chapter of the CREATRIX School.
What does it mean to be a conscious creatrix of your life?
I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
CREATRIX School – 11 – Eat Well! // FOOD
Learn how to support your body, mind and soul by changing your food story and creating a sacred kitchen.
How can we nourish our body, mind and soul with food? How can we use our senses to get in touch with ourselves?
In this chapter of the CREATRIX School (or 4-week course), we will explore how we can change our relationship to food and nourishment and fill it with love and affection and how we can turn our kitchen into a space of conscious creation and unconditional love.
CREATRIX School – 08 – Integrate! // REST
Learn how to rest & recover and be able to stay true to yourself, no matter what the world might expect of you
Our lives are based on polarities, and so if we want to act, we also need to rest. If we want to fully enjoy our active time, we need to make sure we have enough downtime.
In this chapter of the CREATRIX School (or 4-week course), we will see how important it is to rest and why it will make all the difference in your life when you start to value your downtime as much as the time you are busy creating or interacting.
CREATRIX School – 05 – Ground Yourself! // HOME
Learn how to turn your home into a sanctuary, a place to ground and resource yourself.
We all need a place to restore and resource ourselves. And there is no better place than our homes for that.
In this chapter of the CREATRIX School (or 4-week course), we explore how to let go of old assumptions, expectations and limitations when it comes to the way we live, how to fill our homes with love and how to create the most perfect and sustainable living circumstances for ourselves.
CREATRIX School – 01 – Feel Well! // MOVEMENT
Learn how to listen to your body so it can help you find and live with optimal health and well-being
In this chapter (or 4-week course), we will move from thinking that our body limits us to recognizing that our body is a tool and a gift that allows us to experience life.
We will start to find out how we can change our bodies in kind and loving ways and explore all the ways it allows us to grow stronger, more flexible and be in this world with joy and confidence.
My new favourite Sustainable & Sonic Electric Toothbrush
I really enjoy brushing my teeth with an electric toothbrush and that if given the choice, I’d not want to go back to just a regular toothbrush.
But wouldn’t it be great if there was a more sustainable option here as well? There is!
LIFE IS MOTION and Your Body is Awesome !
Our lives are such incredible miracles.
Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.
Just imagine that almost every cell of our bodies gets replaced every seven years – that nothing about our physical appearance is the same as it was a bit more than seven years ago.
How to Overcome Bad Eating Habits by Changing Your Food Story
I don’t think I know one person who does not have a traumatic story to tell when it comes to food and eating habits.
On the one hand, this might seem natural, as our lives depend on us getting enough food, but none of …
How to Turn Your Home Into a Sanctuary, Today
Let’s turn our homes into places where we can restore and resource ourselves. For that, I’d love to show you how you too can start to turn your home into a sanctuary, today!
I think we can all agree that things have to change, if we want to sustain our planet and ourselves.
5 excellent Zero-Waste Christmas Gift Ideas
As this has been a huge success, I'd like to share my zero-waste Christmas gift ideas with you. It's a bit after Christmas, but I couldn't share it before, since many of my friends and family follow what I post online. So, if you find these ideas useful, please...
How to Create a Beautiful and Effective Facial Toner with Lavender
Our recipe for the purpose chapter
Making this facial toner was one of my most favourite things this summer.
To cut the lavender, which I grew in my garden, felt and smelled amazing. To bundle the lavender and to hang it up to dry feels like just a joy. And then you…
Make Your Own Inexpensive Shampoo Bars
Another very easy recipe – this time for inexpensive shampoo bars.
Like the D.I.Y. deodorant, this incredibly easy to make, mostly with household ingredients, and makes for very soft hair.
Towards a Sacred Kitchen – or How to Treat Yourself Well with Food
Photo by Rachel Claire from Pexels.Why a Sacred Kitchen? Because we are sacred beings and with a sacred kitchen, we can learn to take care of ourselves and anchor ourselves in the present moment. In 1237 Zen master Dogen finished his book Tenzo Kyökun or Instructions...
🌈 You have the power to create your reality.
Join the CREATRIX School
Are you a CREATRIX - yet? A CREATRIX masterfully directs their life instead of reacting to life's circumstances.
If you'd like to find out how - come and join us. You can now get a 30-day free trial because we all learn in different ways, and it's important to me that you have time to find out for yourself if this is the right way to learn for you - before you make a financial commitment.
Clarity - Confidence - Connection
In the CREATRIX School we bring clarity, confidence and connection into every area of our lives - and we look at a different topic each month.
How can we break out of harmful relationship patterns and explore love freely, confidently and joyfully? How can we create the relationships we wish to have? And find our soulmate?
In this chapter of the CREATRIX School (or 4-week course), we will explore our (secret) desires, our subconscious believes, and how to make peace with past relationships & experiences, and we will work on creating the self-love, confidence & communication skills we need to have all we wish to have in our relationships.
Shopping consciously is easy — now.
I'm not one to just talk about solidarity & doing what's best for our planet and all of us - I live and practice it as well. So, I was wondering how we can best combine theory and practice. And one of my answers is by supporting female*, non-binary or ally-run sustainable businesses when we buy the things we would like to buy anyway. And to make this easier, I founded the Sustainable Business Directory.
Try this new shopping experience, or join the Sustainable Business Directory with your sustainable and conscious business.
Welcome
Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?
join us
To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.
become
Who you were always meant to be. And start living a generous, free and abundant and joyful life.