Photo by Tara Winstead on Pexels.← CHAPTER OVERVIEW Let's make some relaxing and natural body scrub Facemasks, beauty days, or even spending more time than what's absolutely necessary cleaning myself, and taking care of my different body parts, wasn't anything I...
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28 Shifts to Transform Your Home for more Joy and Peace
I hope you enjoy these 28 Shifts to Transform Your Home for more Joy and Peace.
They have helped me to bring a lot of clarity, love and calm into my life and I hope they will do the same for you.
They are all part of the I AM CREATOR School and the course described below.
What does it mean to be a conscious creatrix of your life?
I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
CREATRIX School – 11 – Eat Well! // FOOD
What’s your food story?
Do you know anyone who has and always had a healthy relationship to food?
I don’t think I know one single person who does not have a traumatic story to tell when it comes to food and eating habits.
This might seem natural, as our lives depend on food, but none of the people I’m thinking of ever had to struggle to survive because there wasn’t enough nutritious food around.
The complicated relationship many of us have to food comes from a complicated relationship to nourishment and care, and so how well we learned to take care of ourselves, shows in how well we can nourish ourselves with food.
CREATRIX – Chapter 08 – Integrate! // REST
Let’s get some rest
Getting enough sleep is fundamental if we want to have powerful days and live a healthy life.
And to get enough sleep regularly, we need a sleep routine that serves and nourishes us.
If you don’t know where to start on your self-actualization journey, creating a healthy sleep routine is definitely the perfect place.
Once we start rearranging our schedule to get enough sleep, EVERYTHING else will fall into place more easily.
CREATRIX School – 05 – Ground Yourself! // HOME
Would you like to live in your dream home?
What if I told you that you’re closer to living in your dream home than you think?
You may not believe me.
To be honest, I wouldn’t have believed it myself if I had heard this, before I moved into the place I wanted to live in, within two months of saying so.
Just take a look around you, what do you like about your current home, and what do you dislike? What do you want to change?
CREATRIX School – 01 – Feel Well! // MOVEMENT
Let’s talk about our bodies – how do you feel about yours?
Do you have a good, kind and loving relationship with your body?
For this lifetime, we each have been gifted a body.
We spend our whole life in our bodies, without it, we wouldn’t be alive any more.
Yet, how it works still often seems like a mystery and the relationships we have to our bodies is mostly defined by insecurities about our looks – and our abilities.
My new favourite Sustainable & Sonic Electric Toothbrush
I really enjoy brushing my teeth with an electric toothbrush and that if given the choice, I’d not want to go back to just a regular toothbrush.
But wouldn’t it be great if there was a more sustainable option here as well? There is!
LIFE IS MOTION and Your Body is Awesome !
Our lives are such incredible miracles.
Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.
Just imagine that almost every cell of our bodies gets replaced every seven years – that nothing about our physical appearance is the same as it was a bit more than seven years ago.
How to Overcome Bad Eating Habits by Changing Your Food Story
I don’t think I know one person who does not have a traumatic story to tell when it comes to food and eating habits.
On the one hand, this might seem natural, as our lives depend on us getting enough food, but none of …
How to Turn Your Home Into a Sanctuary, Today
Let’s turn our homes into places where we can restore and resource ourselves. For that, I’d love to show you how you too can start to turn your home into a sanctuary, today!
I think we can all agree that things have to change, if we want to sustain our planet and ourselves.
5 excellent Zero-Waste Christmas Gift Ideas
As this has been a huge success, I'd like to share my zero-waste Christmas gift ideas with you. It's a bit after Christmas, but I couldn't share it before, since many of my friends and family follow what I post online. So, if you find these ideas useful, please...
How to Create a Beautiful and Effective Facial Toner with Lavender
To make this facial toner was one of my most favourite things this summer.
To cut the lavender, which I grew in my garden, felt and smelled amazing. To bundle the lavender and to hang it up to dry feels like just a joy. And then you…
Make Your Own Inexpensive Shampoo Bars
Another very easy recipe – this time for inexpensive shampoo bars.
Like the D.I.Y. deodorant, this incredibly easy to make, mostly with household ingredients, and makes for very soft hair.
Towards a Sacred Kitchen – or How to Treat Yourself Well with Food
Photo by Rachel Claire from Pexels.Why a Sacred Kitchen? Because we are sacred beings and with a sacred kitchen, we can learn to take care of ourselves and anchor ourselves in the present moment. In 1237 Zen master Dogen finished his book Tenzo Kyökun or Instructions...
🌈 You have the power to create your reality.
Join the CREATRIX School
Are you a CREATRIX - yet? A CREATRIX masterfully directs her life instead of reacting to life's circumstances. If you'd like to find out how - come and join us. You can now get a 30-day free trial, to see if this is the right thing for you.
Clarity - Confidence - Connection
In the CREATRIX School we bring clarity, confidence and connection into every area of our lives - and we look at a different topic each month.
This month is all about community, and thinking about how we can best work and come together with others - so that we can build the world we want to live in together.
It's fun, it's exciting, and it is surely also challenging, as we have to become honest about our wants, needs and desires.
What are yours?
Shopping consciously is easy — now.
How can we combine theory and practice? By supporting female*, non-binary or ally-run sustainable businesses with our purchases. Try this new shopping experience, or join the Sustainable Business Directory with your sustainable business.
Welcome
Are you ready to explore all that is possible for you?
Is it time to finally be yourself?
Is it time for your liberated life?
join us
To start becoming your true self, guided by me and together with other like-minded explorers. You are loved & so welcome.
become
Who you were always meant to be. And start living a generous, free and abundant and joyful life.