“We cannot live only for ourselves. A thousand fibres connect us with our fellow men; and among those fibres, as sympathetic threads, our actions run as causes, and they come back to us as effects.”
― Herman Melville

What is your purpose in life? No matter how you answer this question, we all understand that our lifetime is limited and that if given the choice, it would be wise to make the best of it. But how?

On this page, you find some inspiration about how to live purposefully.

You are also invited to join A MAGICAL YEAR to explore this topic more thoroughly, or to book a coaching session with me.


How much do we actually notice of what is around us, and how much do we actually try to block outside influences from our perception? What can we do to see things differently? How can we make friends with our environments so that they can support us in our daily lives? How can we create a home that helps us relax and that empowers us? How do we consume consciously? If you’d like to dive deeper into this topic, book a free 30-min consultation with me.


It’s my experience that for many, spirituality is still a somewhat dirty word. Which is very sad because it keeps us from actually making connections to what is around us. It’s understandable, too because in a traumatized world, we were taught to suppress everything that we can’t explain with science. And in the past, connecting with spirits, might have even got ourselves killed. At the same time, many who lost a loved one, still feel their spirit. We can all feel the different energy when we are surrounded by nature as opposed to being in a busy workplace. We are spirited, or inspired, we wonder about our own spirit, our soul because there’s clearly more to us than body and mind. How do you live your spirituality? Book a free 30-min consultation with me if you’d like to gain more confidence and understanding in this area.


I thought about calling this category security because in a way we are all longing to feel safe. Yet, it’s also unattainable and leads to grasping. We are not actually safe when we have insurance. We just get money when we lose things, abilities or people. We can’t save money, build castles and other defences, to keep us safe. Something can always happen. But we can always have hope and live to the best of our abilities. We can pause and appreciate and cherish what we have. Now more than ever, it’s important to open ourselves to hope and to take action towards the goals we want to reach. If you’d like to stop grasping for things and fully live and experience life, write me to book a free 30-min consultation.

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more about purpose

Our world needs you.
In your full power.

Start exploring new ways to unleash your full potential.

Why Self-Actualization Coaching? Because your life is precious. Because your life can be easy, filled with love and joy, even if things seem complicated or sad now.

This world is a wonderful place, with so many things to experience, places to see, and wonders to marvel about – but your lifetime is limited. How will you use the time you have left? To enjoy life is not only meant for some. Anyone can do it. Including you, no matter where you are and how you feel right now.

Self-Actualization Coaching with Verena can help you to open up space for what really matters in your life. You will find clarity, confidence, love, freedom and so much more.

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