Ritual: Morning and Evening Checklist

Photo by MART PRODUCTION on Pexels.

← CHAPTER OVERVIEW

What are you doing today? And tomorrow?

How are you spending your days?

Do you live them purposefully?

Do you enjoy your days?

Do you get everything done that you wish to get done?

Do you have a plan about how you want to live your life?

Are you able to not stress and rush yourself?

Do you know when is the right time to do things best?

This month, we speak and think about self-actualization in the CREATRIX School, and we began this by thinking about what the most important things are, that we’d like to do in this life-time, so we can make sure to create time and space for them.

Then we learned what it takes to reach any goal, whether that’s personal or political.

Now, this week, we are looking to create our days so that we can actually follow through with what we wish to achieve and experience and enjoy each day.

And to help with that, I created a checklist, which you can download here. 

But I would also like to invite you and encourage you to use this as an inspiration to create your own lists.

Because we are all different, and we all have different needs. What I might need right now might not be what’s best for you right now, and vice versa.

So have a look, use it if it suits you or change it however you see fit.

 

Just make sure you stick with one version for a while to see the effects of what you are doing, as these might not show right away but only over time.

See what effects your new routines have on your life, and then think about if this is creating the changes you want.

Once you see the effects, you might be better able to tell and judge what you want more or less of, and it might be wise to only adjust and change things again once you do.

Why is this useful?

What I see happening all the time is that people want to be changed, they want to be different, but they don’t allow themselves to find out what that means for them, as an individual person, and they don’t allow themselves to try different things to get there.

Imagine you wanted to build a car, from scratch.

Now, somebody might be gracious enough to put all the pieces and tools you need right in front of you, and they might even hand you all the instruction manuals, but then they leave you alone to figure out how to build a car by yourself.

How long is it going to take you to build that car?

It will surely be a lot faster when you have a very clear image of what that car is going to look like when it’s put together correctly.

If you don’t have that and try to figure out how to build the car just by putting the pieces together you have in front of you, it’s going to be really difficult.

(Which is why, in the CREATRIX School, we start by creating a strong image of who we want to be, our goals, and what’d we’d like to achieve, before we start – it makes everything else easier.)

How long it’s going to take you to build this car, even if you have the image, though, is still going to depend on the knowledge you have in this field already, or how well you can transfer knowledge you have in other fields to this.

It also depends on whether you believe in yourself enough to do it or not.

And then it depends on your level of stubbornness and whether you feel like it’s really worth the effort.

But learning this way, and figuring out your own unique way of building that car, can get you to your goal, and it might be quicker than learning from someone the traditional way, as you might also discover some shortcuts or improvements, when you’re fully open and concentrated and your vision is not limited by someone who tells you how it’s done or how to do it their way.

You might break a few pieces, you might have to start over again and again, but you can get there, and you will feel incredible once you’ve reached your goal and built that car – in your own way.

And while the first time will take you a long time, every time you do it after, it will be easier, and you’ll get better and faster at putting the car together.

Or, in the process, or, when you’re done, you might realize that you never want to do this again.

And that’s equally good to find out, as it allows you to stop fantasizing about how much better your life would be if only you knew how to put together a car.

Now, the traditional way of learning how to put together a car, would probably take you some years.

You would watch somebody else do it and then copy what they do, to learn.

You’d first learn how to put together the easier things, then the harder parts and eventually, once someone else has judged your progress, you will be allowed to learn the next steps.

Both methods are equally valid, and each might work better or worse for some people, depending on their preferred or inherent way of learning and seeing the world.

But whichever way we choose to reach our goal, we would not expect anyone to be a master before they have even tried, or to get it all right on the first trial.

Occasionally, there might be someone who has done exactly this in a past life, and they have conscious or unconscious memory of this, so it’s a lot easier for them than for other people.

Yet still, they first have to try it to find out about that, and if you are not that person, then that’s OK because only because someone else already knows how to do something in this life, doesn’t mean they didn’t have to learn it the hard and exhausting way the first time they tried in a past life as well.

And even if you don’t believe in past lives, if you give up or don’t try something just because someone else is faster or knows how to do it already, then it’s still your loss, no one else’s.

So, no matter where we are right now, the only thing that stands between us right now and being a master at something, is whether we are willing to invest what it will take us (not somebody else) to become a master at whatever we chose to do.

And there is no way around that.

We can wish all day long that we could already do something, that we would already be different, when what we really have to do is roll up our sleeves, try, fail and start again, as many times as it will take us to eventually be able to do it.

And the sooner we start, the sooner we will get there.

Now, why am I saying this?

Because people don’t want to schedule in a lot of the things that ‘should come to us naturally’ like being loving and welcoming and being grateful and doing something for others every day and so on.

Or even self-care habits, like drinking enough water, going to bed on time, eating at the times we decide are best for our well-being and so on.

But the thing is, if we are not used to doing these things, if this is not something we have learned already, we have to learn this, just like we would have to learn how to build a car before we can do it.

And then, only then, once whatever change we wish to integrate into our lives has become second nature, we won’t need to have them on our checklist any more (but then we might be able to replace them with new ones, to see what else might be possible).

So let’s get started on our lists, so we can live the lives we want to live.

And remember, you are right and perfect and wonderful exactly where you are and how you are.

If you start with just one thing on your daily checklist, that is as good as if you have 5 things or 20.

Go with something that feels doable, and once you have integrated the first thing, add another.

And remember, the kinder you are to yourself, the easier it will be.

If you forget one day, just continue the next day, no harm done, but every day you do do it, you win something.

And repeat.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

🌈 You have the power to create your reality.

More from the CREATRIX School

Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

Growth – Week 1 – Pt. 1

Growth – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

This will be so much fun!
Every chapter is my favourite chapter, but this one especially.

In this chapter, we are going to find out, how incredibly powerful we are, how we hold the answers to all questions within, and how even, or especially, our fears, can help us to explore our desires and to grow.

Are you ready to become (almost) fearless? And open up to the joys of life? And join in to the natural flow of life?

Then let’s go! 💖

Growth – Week 1 – Pt. 2

Growth – Week 1 – Pt. 2

How would you like to grow?

In this lesson, we are diving into our desires and wishes and, most importantly, the questions we currently have about the world, our lives, and all there is.

Because this first week is about exploring where we are and getting to know ourselves better so that we can learn about in which direction we want to grow.

Growth – Week 1 – Pt. 3

Growth – Week 1 – Pt. 3

Letting go of fear

Today, we start freeing ourselves from some of the baggage we’ve been carrying around with us. Because we wish to be free, right?

And freedom lies in the moment between a trigger and our reaction – when we learn to be able to choose our reaction, then we are free to be and live however we choose and wish to, and in this lesson I will show you an easy trick that can help with that.

Growth – Week 2 – Pt. 1

Growth – Week 2 – Pt. 1

The Spiritual Laws & The Law of Projection

In this lesson, we begin to learn about the Spiritual Laws and how they can help us.

And we also think about how often we don’t even know that we ‘re not well, because we’ve never actually been well, and see how we can choose the surrounding influences, and stop what actually harms us more than it serves us, to allow us to become ourselves and feel better, more and more.

Growth – Week 2 – Pt. 2

Growth – Week 2 – Pt. 2

The Basic Laws of Life

In this chapter we go deeper into exploring the basic laws of life and how they can help us to creating a solid basis for our lives.

Because as we’ve learned in the past week to move into new and unknown territory, which we always do when we grow, can bring us out of balance and if the ground on which we’re standing is shaky and insecure already it becomes much harder to dare to move forward, as we don#t want to add more insecurity if we are already insecure.

So the stronger the foundation we stand and build our lives on the easier it becomes for us to dare to grow and move beyond what we and previous generations might have thought possible for themselves.

Growth – Week 2 – Pt. 3

Growth – Week 2 – Pt. 3

Letting go of Resistance & Attachment

In this lesson, we explore resistance and attachment and how they keep us from making our dreams come true.

When we learn to relax and let go, we can allow for things to come to us.

It is a practice and can be really difficult. Because often we are much more used to trying to manipulate and influence things with our actions then actually being able to wait for things we desire to come to us.

Growth – Week 3 – Pt. 1

Growth – Week 3 – Pt. 1

THE LAWS OF CREATION

In this lesson, we explore the laws of creation because they are the basis for our lives as CREATRIXES.

We learn a bit more about manifestation, how the laws of clarity and intention can help us and see what it means to be in the FLOW of life and what’s blocks it.

Are you ready to create your life?

Growth – Week 3 – Pt. 2

Growth – Week 3 – Pt. 2

THE LAWS OF HIGHER AWARENESS

Today, we will explore the laws of higher awareness, as they help us to understand more about the world and how it works.

We will explore the law of balance and polarity and how we need to have all options to be able to choose what we want, and to guide us back into balance.

We also learn about the law of responsibility, as it really enables us to be free, and the law of affirmation, as it can help us to grow into the person we wish to become.

Growth – Week 3 – Pt. 3

Growth – Week 3 – Pt. 3

THE LAWS OF HIGHER FREQUENCY

In this lesson, we explore what we are made of and how we can use the knowledge of how we are made to make more of what we wish for.

We also explore the importance of raising our frequency and how that contributes to the well-being of our planet.

Home – Week 1 – Pt. 1

Home – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Our home, our environment, has a big impact on our well-being and the more love we put into the spaces we are in, the more love(d) we feel.

And to feel safe, relaxed and welcome, maybe even inspired, in our homes contributes to how we feel every day and thus has an impact on how we are and what, we think, is possible for us every day.

Homes, decorating and architecture, are some of my most favourite topics, and they are deeply connected to one of my callings as well, so, I’m very excited about this, and I hope you are too.

It’s going to be a fun, practical, theoretical and most probably enlightening experience, and you will have the possibility to really rethink a lot of the things you might have taken for granted so far.

Home – Week 1 – Pt. 2

Home – Week 1 – Pt. 2

HOW TO TURN YOUR HOME INTO A SANCTUARY

Today, we don’t necessarily feel obligated to follow any rules, obligations or traditions when it comes to how we want to live and so with that, we gain the ability to completely (re)invent our lives, the number of options may also easily seem overwhelming, so we choose something, without ever really being clear about the why and if it is really the right thing for us and not just what happened or a rebellion, or to please others after all.

But we can pause for a second and check in.

Because however, we choose to live or end up living, and however you live now or how you would like to live in the future, it’s essential to become conscious about what you do and why, to make confident decisions for the highest good of all – and so that you can thrive and be happy about your life and your choices.

And that’s what we will begin to do in this lesson.