Self-Actualization – Week 3 – Pt. 1

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← CHAPTER OVERVIEW

Are you ready to face yourself?

Dear Creatrix,

How are you today?

How are your plans coming along?

Before we start to look at them in more detail, I’d like to take a moment to recognize where we are right now.

Working on my plan and laying my whole life out in front of me does feel like an incredible privilege.

And it is one for which we physically don’t need much, just a piece of paper, a pen and a computer or phone with an internet connection – if you’re creative enough, pen and paper is really all.

But what we do need is to allow ourselves to take our life into our own hands and to decide to live in a way that feels right for us, and to not give that decision up to fate or somebody else.

I know that in my past, I would have been tempted to say, who am I to think I know better what’s right for me than god/the universe/fate – but that leaves out free will, and that we can only get what we ask for.

When we begin to understand how energy works, we see that what happens to us always depends on how we are and how we see the world and which vibrations we send out into the world.

So, I’d much rather consciously choose mine, and create my world and experiences accordingly, than being left to react to those I’m programmed to reproduce and thus the reality I’m presented with because I created it without even being aware that I did.

And on this journey we can see everything that comes up in life as a teacher.

One of the things I saw more clearly than ever in the last week, was the fact that every person is a mirror.

If something that another person says or does, makes me feel hurt or offended, it’s because I’ve not yet healed that part of myself.

Once I have, no one has power over me any more and I’m free.

Or a little more free in that area.

And if you don’t believe me, you can easily test that for yourself.

If somebody calls you a coward, for example, and you know yourself well enough to know that’s not true, you can just shrug and move on, and it won’t affect you.

When you’re not sure, however, if they are right or whether what they say is true or not, what they say bothers you.

You don’t trust yourself and your own judgement, and you also don’t know if you can trust them.

If that’s the case, the only way to get out of the uncomfortableness of that feeling is to condemn them, for having interrupted you and your life and to continue as before, until the next time somebody calls you a coward (or anything really), and it makes you insecure again because you still don’t know what to think about it.

Or you can break the circle of uncertainty and examine your life and see who is right about you – and that person obviously should be you – because you’ll be with you for the rest of your life and if you don’t trust yourself, you won’t be able to trust anyone else either.

So it helps us to acknowledge that we’ve clearly hit a blind spot and pause for a second and find out what is really going on. That’s why a clear consciousness is our best protection. When we know who we are, and do what we do consciously and with the best intentions, then no act or word of others can affect us.

That is why, when we allow ourselves to enter on this journey of self-discovery, as life becomes so much easier and so much more fun and every time we look within, and find an answer there, and begin to trust ourselves more and more.

So, when you look within, and you find out that they were right, that you are or were acting like a coward, then you can find out why that is, what that really means and if this is how you want to continue to go through life or not.

If you decide it is how you intend to continue to go through life, then all is well, and you can own your cowardliness (or any aspect of you that you are aware of) because you believe it’s the best way for you to be in the world.

And next time someone calls you a coward, you can also just shrug and go on.

Or, if you decide you want to change, all you have to do is decide how you want to react and be the next time that you are in a similar situation and practice that in your mind.

(Really this works, professionals in music and sports and more and more ‘regular‘ people use this all the time – just try it.)

Maybe you are also interested in finding out where your behaviour came from and ready to compassionately meet yourself there, to heal that wound or change that belief where it originated, but this is not necessary for creating a different outcome.

For that, you simply have to decide how you want to react in the future and practice that (in your mind).

And here’s the other thing:

Whether you decide to take responsibility for the situation and find the answer and certainty within, or whether you decide to blame others and continue to run into the same problems, the decision is always yours.

Whatever you decide will, however, determine the course of your life.

And not making a conscious decision is simply deciding to let things go on as they are.

I’ve been asked a couple of times in the recent weeks, if going through life so consciously isn’t exhausting, but my answer is always the same:

It’s much less exhausting to invest the time to find clarity about something and then live with that certainty until we get new information and can make a better decision, than it is going through life wondering if I’m right or wrong, if other people are right or wrong, or what’s right or wrong in general.

And I do also remember the times when I honestly thought other people might know better who I am or what I am, or that they might see something in me that I can’t see or whatever – because I didn’t trust myself to step up for myself and be there for myself.

But this is never true – other people can always just see a reflection of themselves in us, they can’t see things they don’t know from themselves and if they give unsolicited advice – they don’t do it because they are healed and centred in themselves, but driven by ego and want something from us – not necessarily consciously, yet they do.

There is nothing to fear once we know who we are, what we need and like, and where our boundaries are – and learning these things is what we do in the CREATRIX School.

This is the reason why we had a look at our lives and at our death last week.

Because when we look at these things consciously, we take away the fear, and we find the clarity we need to create the lives we want.

That being said, have you ever been up on a mountain or in an aeroplane looking down at the mountains, the lakes, the houses, the rivers, the streets?

Recognizing the structures of the cities we live in, how people are moving in one direction, and then another, the synchronicities of when the lights go on and off and how it seems so much less personal when you’re looking at it from the outside, or above, than when you’re face-to-face with it?

When we create a plan for our lives, when we map it out in front of us and see it all on a piece of paper, we give ourselves the freedom to create our life – instead of letting it run on autopilot.

To decide what we want to have when we die, what we would like to have in the next three years, in the next ten years and this year and then learning how to break it down so that we can start creating what we want RIGHT NOW – sets us free.

If we choose freedom, we do, however, have to put in the work to consciously decide what we want and wish for, and face the reality that we have often decided against ourselves until now.

It does show us that anything is possible, though – because it is.

And you have all it takes.

The only question is, are you ready to face yourself?

Photo by Engin Akyurt on Pexels.

I think you’ve already achieved fantastic results facing yoursel…

🌈 You have the power to create your reality.

More from the CREATRIX School

Practice: Building a Safe Cocoon

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for. 

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

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Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.