RELATIONSHIPS – Week 4 – Pt. 1

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← CHAPTER OVERVIEW

How to Energize Your Relationships

Dear Creatrix,

 

Wow. This has been quite an intense chapter, hasn’t it?

Because of this, we will begin to review the first week today, and the second and third one in the next lesson, so I can add a few missing pieces that I found and thought about as we do that – like how to energize our relationships.

But let’s start here:

Did you do your homework, aka the exercises from the last lessons?

What happened? How did it all go?

I have to say that, funny enough, everything I wrote about when it comes to experiencing pleasure and desire for the last lesson, and some things I just thought and haven’t written about, actually happened in between writing the last lesson on Friday and writing this one, today, Monday, with someone I only met last Wednesday :).

So I can’t even encourage you enough to do these exercises and get very clear on what you want so that it can actually come true.

With these new experiences, I can fine-tune what I wish for the long-term, so that I can have even more pleasurable experiences in the future.

This really is the practice: We visualize, then we receive, then we experience and learn, then we adjust our picture and repeat, until we find out how we can really align with our essence and our soul’s desires.

This way, we won’t only understand ourselves better and learn what we really want, we can also see how powerful we truly are and how each and every thought really influences our lives.

Changing our beliefs isn’t easy, but it is quite doable, as you are hopefully beginning to experience for yourself.

If we love and forgive ourselves, bring in patience, don’t get upset when things don’t work out, don’t take what other people do personally and really acknowledge and become grateful for the things that do work out, life becomes incredibly joyful.

I find it so fascinating to see how everything in the end comes down to how we think about something and what we believe to be possible or not, and that all that is stopping us from having everything that we wish for is self-doubt.

So whenever self-doubt creeps up, we can come back to the assurance that if things didn’t work out, yet, it is because something even better will happen – as soon as we are ready.

And this is true for all of us.

If we truly trust, we are free to be and do and have what we want.

So figuring out what we want is essential, and the existential key element for our lives.

And for that, we first have to try and experience different things and be attentive to and aware of what happens and if we actually like it or not.

That way, after trying it, we know that we might actually want something other than we thought and that’s fine too.

If we do this with a lot of self-love and compassion and patience, it will be easy to see how we are getting clearer and clearer and more in tune with our true tone and desires.

And then we can live accordingly.

We’ve talked about this in the beginning:

To be able to experience love, energy, passion & connection in a relationship, or just a casual pleasurable encounter, with other people, we first have to awaken and allow for all that we wish for in ourselves.

We will not be able to trust that another person has good intentions if we don’t.

We will not be able to see that another person loves us if we don’t.

And this is not only true for romantic relationships. Even great friendships require self-love.

Any kind of relationship becomes a lot better, more stable, more free, when we have self-love and know how to take care of ourselves.

Because that’s how we become reliable and trustworthy partners.

We can’t be there and take care of other people, if we can’t take care of ourselves.

We can’t be in a stable relationship when we’re not stable and aligned in our beliefs, thoughts and actions.

We can’t let people in, if we are not even honest with ourselves.

That’s why we learn how to be honest, open, explorative, and to actually understand what we want and need.

Because only when we’re fully resourced ourselves, we also have the resources to be kind and patient, open and loving with other people.

And you don’t have to take only my word for this.

As it is, when we focus on things, more things like them come up, so this video, which is quite fitting, caught my attention this morning.

You can click on the picture or here to watch it on Instagram.

In the video, Viola Davis is asked to give advice on love and relationships, and she says the following:

“I would say, and I tell this to my daughter, that you are the love of your life.

And I think that when you start with yourself, loving yourself, creating boundaries, advocating for yourself, being honest with yourself, not being so good, that you’re not being honest, especially as a woman, then I think everything grows from there.

To love yourself is the greatest seed you can plant in the world to create great friendships and relationships.”

And her partner adds:

“There’s nothing greater than a woman that has confidence, and this one had it, and we’ve created this relationship that’s just beautiful…”

I thought this was really sweet, and I also think that, just by looking at them, you can see how well this is working out for them.

They don’t need reassurance from the other person, they both are their own person, trust themselves and stand comfortably in their power, and from there they can meet each other with admiration and respect.

They worked out how to get there and you can too.  You are already working it out, by doing these exercises and finding out who you are.

If they had known how to be this way all their lives, they wouldn’t appreciate and value it so much now.

They also had to figure out how to get there, just like you and me and everyone else.

But they did, and you can do that too.

When we act in alignment with our true self and desire, knowing that we are incre…

🌈 You have the power to create your reality.

More from the CREATRIX School

Practice: Building a Safe Cocoon

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for. 

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.