INTEGRATION – Week 4 – Pt. 1

Photo by Josh Hild on Pexels.

← CHAPTER OVERVIEW

There’s a right time for everything

Dear Creatrix,

How are you doing today?

Is your bedroom all set up for great sleep?

Are you committing to ruling over your devices from now on and not to let them rule over you any more?

What else have you learned, or what stood out to you the most in this chapter?

Before I started creating this course, I did not realize how much rest and valuing myself are connected, so there was a real shift taking place for myself over the course of these past three weeks.

When I opened this chapter in the CREATRIX School, I was still embarrassed to prioritize my needs, to say that I won’t eat after six, to say when I needed time for myself, and to even just value these things for myself.

So I’m very grateful for the opportunity to lead the CREATRIX School, to learn so much on the way, and that you are here with me, and beginning to become the CREATRIX of your life as well.

And I do hope that you share all that you learn and practice for yourself with those around you, who might want to live a more self-determined, happier and freer life themselves.

Today we are going to add one more thing to our raised awareness when it comes to rest and sleep, and that is to become conscious of the rhythm of the year.

The CREATRIX School is set up, so that within a year, we can work through all relevant topics in our lives and bring balance, clarity, love and confidence to them.

Each topic, each chapter, is designed to take you through the process of bringing clarity, confidence and connection to a different key area of your life within four weeks.

Of course, it might take a bit more than four weeks, when you look at a new topic for the first time, and depending on your personal schedule, when joining the membership programme you can really take as much time on each topic as you like.

But the curriculum is designed so that eventually, we can keep this up as a rhythm, making sure we bring and keep the balance in all areas of our lives, each year.

As this is the first year of the CREATRIX School, and I’m creating each topic and chapter as we go along, it’s been taking me a bit longer, as I also needed to take some breaks in between to be able to create valuable content.

But nonetheless, the content of the CREATRIX School is designed to go with the energies of the seasons and the natural rhythm of the year, so we can easily flow through life and the year, together.

A Year in the Creatrix School

1. Self-Actualize! // SELF
2. Reach Out! // COMMUNITY
3. Eat Well! // FOOD
4. Think Well! // MIND
5. Feel Well! // MOVEMENT
6. Relax!! // FAMILY
7. Believe! // PURPOSE
8. Connect! // FRIENDS
9. Ground Yourself! // HOME
10. Balance! // GROWTH
11. Energize! // PELATIONSHIPS
12. Integrate! // REST

From looking at the topics of the CREATRIX School, you can already get a bit of an idea about the different energies of each month, or moon cycle.

In today’s lesson, however, we will go even deeper and look at the seasons, our calendar and how it relates to the lunar or moon phases to see how we can harness the energy of the sun, and the seasons, and the moon.

Just like we already began to adjust our rhythm to the natural rhythm of the day, in this chapter, we will now see how we can also harness the energies of the year to support us best in our lives.

Photo by Jessica V on Pexels.

The Seasons

Do you have a favourite season? When do you feel most alive and why?

Do you like it…

🌈 You have the power to create your reality.

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