INTEGRATION – Week 4 – Pt. 1

Photo by Josh Hild on Pexels.

← CHAPTER OVERVIEW

There’s a right time for everything

Dear Creatrix,

How are you doing today?

Is your bedroom all set up for great sleep?

Are you committing to ruling over your devices from now on and not to let them rule over you any more?

What else have you learned, or what stood out to you the most in this chapter?

Before I started creating this course, I did not realize how much rest and valuing myself are connected, so there was a real shift taking place for me over the course of these past three weeks as well.

When I opened this chapter in the CREATRIX School, I was still embarrassed to prioritize my needs, to say that I won’t eat after six, to say when I needed time for myself, and to even just value these things for myself.

So I’m very grateful for the opportunity to lead the CREATRIX School, to learn so much on the way, and that you are here with me, and beginning to become the CREATRIX of your life as well.

And I do hope that you share all that you learn and practice for yourself with those around you, who might want to live a more self-determined, happier and freer life themselves.

Today, we are going to add one more thing to our raised awareness when it comes to rest and sleep, and that is to become conscious of the rhythm of the year.

The CREATRIX School is set up, so that within a year, we can work through all relevant topics in our lives and bring balance, clarity, love and confidence to them.

Each topic, each chapter, is designed to take you through the process of bringing clarity, confidence and connection to a different key area of your life within four weeks.

Of course, it might take a bit more than four weeks, when you look at a new topic for the first time, and depending on your personal schedule, when buying the courses individually or joining the membership programme you can really take as much time on each topic as you like, or come back and go deeper in the next year.

But the curriculum is designed so that eventually, we can keep this up as a rhythm, making sure we bring and keep the balance in all areas of our lives, each year.

I had the idea to create this some years ago, but of course, it seemed like an impossible task – until I just started and luckily had two people sign up before I even had anything prepared, so I kind of just had to do it, and make it all happen, in the first round in 2023/24.

And I’m so proud of the work I did!

Especially since some of what I share here with you is what I learned in my coaching trainings and from books I read, and things I, myself, have been practising for a while now, but a lot of it was channelled as I created the courses and so it was brand new from me as well, and I didn’t always have an easy time to put it to practice either, while creating it – and now in the second year, I can see the benefits that came from it, while reworking some bits and pieces to make things more clear – and I can’t wait for year three – where I too, can just be a participator and deepen my practices.

Because the content of the CREATRIX School is designed to go with the energies of the seasons and the natural rhythm of the year, so we can easily flow through life and the year, together, looking at the right topic at the right time.

A Year in the Creatrix School

1. Self-Actualize! //
SELF
– January
2. Connect! //
FRIENDS
– February
3. Eat Well! //
FOOD
– March
4. Think Well! //
MIND
– April
5. Feel Well! //
MOVEMENT
– May
6. Relax!! //
FAMILY
– June
7. Believe! //
PURPOSE
– July
2. Reach Out! //
COMMUNITY
– August
9. Ground Yourself! //
HOME
– September
10. Balance! //
GROWTH
– October
11. Energize! // – November
RELATIONSHIPS
12. Integrate! //
REST
– December

From looking at the topics of the CREATRIX School, you can already get a bit of an idea about the different energies of each moon cycle (I just put the 12 main courses here, as the thirteenth one only happens every so often, as not every year has thirteen moon phases).

In today’s lesson, however, we will go even deeper and look at the seasons, our calendar and how it relates to the lunar or moon phases to see how we can best harness the energy of the sun, and the seasons, and the moon.

Just like we already began to adjust our rhythm to the natural rhythm of the day, in this chapter, we will now see how we can also harness the energies of the year to support us best in our lives.

Photo by Jessica V on Pexels.

The Seasons

Do you have a favourite season? When do you feel most alive and why?

Do you like it bette…

🌈 You have the power to create your reality.

More from the CREATRIX School

Food – Week 1 – Pt. 1

Food – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

This is going to be exciting! We will look at our food stories, and how care and nourishment and food are connected, we will see what we need to have a healthy diet – and mindset, and how to create a sacred and mindful kitchen.

And, in this lesson, we look at all of these topics a little bit, to become more familiar with these topics and to be able to set our goals for this chapter well.

Creatrix Crew Application Form

Creatrix Crew Application Form

Thank you for your interest in joining a CREATRIX Crew and creating your magical support system for your self-actualization journey, ascension journey, or growth journey.

This is where you can apply to get started. 💖

Ritual: Connecting without Recreational Drugs

Ritual: Connecting without Recreational Drugs

Let’s make new friends – while being sober.

Drinking alcohol seems like such a normal part of the lives of many. Just looking for stock photos of ‘friends’, it’s difficult to find pictures without alcoholic beverages in them.

We get offered free drinks at restaurants, and often people act as if you are insulting them, if you don’t choose to have a drink with them. But we don’t have to be an alcoholic to not want to drink. We may simply wish not to cause unnatural highs and lows, that don’t serve us.

Friendships – Week 1 – Pt. 1

Friendships – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter, we are going to focus on the friendships in our lives and how we can make new friends, in any phase of our lives, and how we can grow and also heal with with our friends.

And we will start this chapter by asking ourselves some questions to find out where we are and where we would like to go in terms of friendships and true connection.

Friendships – Week 1 – Pt. 2

Friendships – Week 1 – Pt. 2

How can we overcome loneliness? 🩷

Let’s explore more of what we are wishing for and see how we can overcome loneliness – individually and collectively.

Because we do all need each other. Friendships can bring us closer to our shadows, and they can help us heal. More friends are not necessarily better than a few good ones – and in the end, it all boils down to what we really wish for.
What’s that for you?

Friendships – Week 1 – Pt. 3

Friendships – Week 1 – Pt. 3

What would an ideal friendship look like for you?

In this lesson, we think about friendships past and present and what makes them great and also what makes us great friends.

It can be quite difficult to be really honest about the things we wish for in life, but we’ll do it anyway, as it is the only way that we can actually have all that we wish for and that our soul desires.

Friendships – Week 2 – Pt. 1

Friendships – Week 2 – Pt. 1

How can we be a great friend?

In this lesson, I share a bit about my own story with friendships, and the different stages of letting go of my past.

So see, if you can relate.

And then from there we continue by thinking about what we would like to have in terms of friendship now.

Friendships – Week 2 – Pt. 2

Friendships – Week 2 – Pt. 2

What are your friendship roles?

We start this lesson again, by looking back at what has worked for us in the past when making new friends, to see if we can still use some of the same strategies and what we’s like to change when meeting new people now.

And then we also look at the different friendship archetypes to see how to make sure that we are covered in all areas when forming new friendships now.

Friendships – Week 2 – Pt. 3

Friendships – Week 2 – Pt. 3

What the Wheel of Colours can tell you about your needs when it comes to friendships

The Wheel of Colours can help us to understand ourselves better, and there are certain colours and fields that can help us with creating conscious friendships.

One of them is the colour white, which tells us in which are of our lives we need to the presence and connection to other people the most.

Friendships – Week 3 – Pt. 1

Friendships – Week 3 – Pt. 1

Why does it get easier when we self-actualize together?

All problems in our world can be solved by raising our consciousness.

Because the higher the consciousness, the more we realize we’re all one, and that we all benefit from rising together, from helping each other to thrive as our unique selves.

So, in today’s lesson, we are going to explore this and how we can support each other in practical ways.

Friendships – Week 3 – Pt. 2

Friendships – Week 3 – Pt. 2

How can we build conscious friendships?

In the last lesson, we opened up to the idea of creating a support system for ourselves, so we can thrive and grow supported by community.

Today, we will explore our values, to make sure that we will be supported in a way that aligns with our soul, and our unique needs and wishes.

Friendships – Week 3 – Pt. 3

Friendships – Week 3 – Pt. 3

How to set our intentions

Let’s look at how to set our intentions for ourselves and to support others with theirs.

Setting intentions and supporting others with theirs is a spiritual practice as well, as it can teach us how not to limit ourselves and others, and it can help us to act in non-judgemental loving and supportive ways.