Self-Actualization – Week 4 – Pt. 2

Photo by Celine on Pexels.

 ← CHAPTER OVERVIEW

What have we learned this month?

Dear Creatrix,

How are you today?

Is it a good day to reflect on and summarize all we’ve learned this month?

If you’re ready, then let’s go! 😊

We started our self-actualization chapter in the CREATRIX School, by looking at our Wheel of Life and assessing every area of our lives – where we’d like to go and where we are now.

And I’ve also shared the playlist for this month with you.

We talked about what self-actualization means:

To become the best version of ourselves, which is our most authentic version, and not the dimmed down version we became by letting other people make us believe in limitations and lack.

Because in the gap between who we currently are and who we could possibly be is where fear, anxiety, self-doubt and all the things reside, that don’t help us in life.

So, by becoming our best selves and being on our way to embodying and living as all we could be, we also start to feel better.

Do you feel better?

Can you see that you are beginning to close this gap?

And if not, what’s missing?

What do you need to allow yourself to be your most authentic version?

Just take that question with you, write it on a piece of paper and put it on your bathroom window, and then just be open for the answer to come to you. You already know so much more about what that would look like now, than before we opened this chapter, right? So just keep going, you’re on your way!

And we will also look at this more closely in the next, and our last lesson of this chapter.

After that, we talked and thought about the fact that all good things also come to an end, even our lives.

And we looked at the top five regrets people have on their deathbeds and checked in with ourselves, what we can do NOW so that we can live a life that leads us to our deathbed without having those same regrets.

After that, we took it one step further and wrote our obituaries.

This way, we began to not only focus on what we want to avoid (and create instead), but also had a chance to begin to think about what we would like to be known for – what we would like to achieve, and what we wish other people will remember about us – the legacy we would like to leave behind.

And then, in the third lesson, we talked about how to avoid regrets in general, and see mistakes as an opportunity to grow (something that is so important to teach to our children as well!).

The last thing we did in the first week, to really find out what we want from life and this chapter, was to create our bucket list.

What do you desire to do in this lifetime?

Week 2

In week two, we started to move towards the things we actually want to begin to change, by making sure we know why we are changing things and how.

Our mindset and believes matter fundamentally for anything we would like to achieve, so having a critical look at how we think about ourselves helps us to move in the desired direction more smoothly and confidently.

And if we want to create something that we’ve not yet experienced, we can’t learn from our past, but have to imagine a new desired future and then trace the steps back from the desired outcome to us now – to get there.

If we try to learn from our past, we keep recreating different versions of it.

Then we looked at what we learned from the Wheel of Life and the other exercises in the first week and how we can use that information to start creating the changes we are looking for now.

We also came back to the fact that whatever change we want to create on the outside, we have to create on the inside first.

Everything is an inside job, really, as we are creating our realities because of how we see the world.

If we stop judging ourselves, others will too.

It’s a bit funny because it feels like it started from the outside and so naturally we feel like the end or solution should come from the outside as well.

It feels like other people, our parents, teachers, educators, judged us and crushed our spirits, and that’s why we feel the way we feel.

I believe that none of that happened without a reason, though, and that our souls chose the circumstances they were born into because they would provide us with exactly the lessons we needed to learn.

But whether that is what you believe or not, as grown-ups, adults, we have the choice to blame our past, upbringing and other people for our suffering or to take our lives into our own hands and change and learn whatever we need to so that we can be happy, love, feel loved and thrive.

If we want to change things now, we have the full power to do so, by learning to see ourselves as how we truly are, or want to be, and not how others saw or see us.

So, we looked at that and how exactly we wanted to see ourselves and live our lives, and how we can overcome our resistance to change accordingly.

After that, in the last lesson of week two, I then shared the blueprint with you that we can use to create any kind of change on personal as well as on a political, global or community level.

Photo by Dio Hasbi Saniskoro on Pexels.

And I’d love to hear how this went…

🌈 You have the power to create your reality.

More from the CREATRIX School

Friendships – Week 1 – Pt. 1

Friendships – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter, we are going to focus on the friendships in our lives and how we can make new friends, in any phase of our lives, and how we can grow and also heal with with our friends.

And we will start this chapter by asking ourselves some questions to find out where we are and where we would like to go in terms of friendships and true connection.

Friendships – Week 1 – Pt. 2

Friendships – Week 1 – Pt. 2

How can we overcome loneliness? 🩷

Let’s explore more of what we are wishing for and see how we can overcome loneliness – individually and collectively.

Because we do all need each other. Friendships can bring us closer to our shadows, and they can help us heal. More friends are not necessarily better than a few good ones – and in the end, it all boils down to what we really wish for.
What’s that for you?

Friendships – Week 1 – Pt. 3

Friendships – Week 1 – Pt. 3

What would an ideal friendship look like for you?

In this lesson, we think about friendships past and present and what makes them great and also what makes us great friends.

It can be quite difficult to be really honest about the things we wish for in life, but we’ll do it anyway, as it is the only way that we can actually have all that we wish for and that our soul desires.

Ritual: Clearing the Energies in Your Home

Ritual: Clearing the Energies in Your Home

We’ve done a lot of mental and practical work in this course, and with our ritual, we also look at the spiritual side of our homes.

Let’s look at some ways we can clear stagnant energies in our home using smoke and sound.

Recipe: Build Something for Your Home

Recipe: Build Something for Your Home

What are the things you’ve created, using your hands, for your home — yet?

Let’s explore our creativity by building something, to bring something unique into our homes.

Recipe: Simmer Pot

Recipe: Simmer Pot

I thought a while to pick the right recipe for this chapter – but I feel like I found it: A simmer pot.

Fill your home with nice smells – to activate your senses for the future you wish to create.

Ritual: How to Analyse Your Dreams

Ritual: How to Analyse Your Dreams

Analysing our dreams

Our dreams are a window into our subconscious, and analysing them and other messages we receive during the day can help us a lot to learn about ourselves, and what we really believe about something.

In this ritual, we will start using a dream journal and explore how we can change our perspective when thinking about and analysing our dreams so that we can learn and grow with them.

Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

Growth – Week 1 – Pt. 1

Growth – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

This will be so much fun!
Every chapter is my favourite chapter, but this one is extra special.

In this chapter, we are going to find out, how incredibly powerful we are, how we hold the answers to all questions within, and how even, or especially, our fears, can help us to explore our desires and help us to grow and come back to being our true selves.

Are you ready to become (almost) fearless? And to open up to the joys of life? And to experience the natural flow of life?

Then let’s go! 💖

Growth – Week 1 – Pt. 2

Growth – Week 1 – Pt. 2

How would you like to grow?

In this lesson, we are diving into our desires and wishes and, most importantly, the questions we currently have about the world, our lives, and all there is.

Because this first week is about exploring where we are and getting to know ourselves better so that we can learn about in which direction we want to grow.

Growth – Week 1 – Pt. 3

Growth – Week 1 – Pt. 3

Letting go of fear

Today, we start freeing ourselves from some of the baggage we’ve been carrying around with us. Because we wish to be free, right?

And freedom lies in the moment between a trigger and our reaction – when we learn to be able to choose our reaction, then we are free to be and live however we choose and wish to, and in this lesson I will show you an easy trick that can help with that.

Growth – Week 2 – Pt. 1

Growth – Week 2 – Pt. 1

The Spiritual Laws & The Law of Projection

In this lesson, we begin to learn about the Spiritual Laws and how they can help us.

And we also think about how often we don’t even know that we ‘re not well, because we’ve never actually been well, and see how we can choose the surrounding influences, and stop what actually harms us more than it serves us, to allow us to become ourselves and feel better, more and more.