RELATIONSHIPS – Week 1 – Pt. 1

Photo by Ismael Sánchez on Pexels.

← CHAPTER OVERVIEW

Welcome to a New Chapter of the CREATRIX School

Dear Creatrix,

Welcome to this new chapter of the CREATRIX School.

In this chapter, we are going to talk about love, past and present relationships, our hopes, dreams, wishes and desires in this area and then see what blockages we have to remove and which new skills we can try out, to actually make what we wish for our new reality.

But let’s start with you. How are you today?

We will begin this week by getting in touch with our feelings and anything that might come up around this topic, to find out where we want to go and what we each would like to focus on this month.

To help with this, I would like to invite you to check out this month’s Practice:

Releasing stuck emotions

Stuck emotions can limit us in our lives in different ways: They keep us from seeing new situations as new, they keep our nervous system activated and cause stress, and they generally keep us from moving through the world with joy and ease.

I’m really excited about this new chapter beginning, and I’ve already gathered a lot of ideas, topics and tools, to make this month as deep, useful and loving as possible.

As we do at the beginning of each chapter, I’d like for us to simply begin by tuning in to ourselves now and think about what we’re missing in terms of relationships and what we wish for.

Maybe you have been married for 20 years, or you are currently in a relationship with one partner or more, or maybe you are not in a romantic relationship at the moment and don’t know if you’d ever actually like to be in one again, or maybe you can’t wait to fall in love again.

No matter where you are at right now – simply think about the things that you love doing with that one (or more) special person (people), and what of that you currently have or don’t have and how you feel about that.

All feelings are valid, so maybe you can take an evening today or tomorrow to really feel into it and see if there’s pain, sadness, resentment or any other feelings that will come up.

Just be gentle with yourself and only do what feels helpful.

In the end, what we are looking for, is to make peace with what was, instead of just pushing things out of sight.

And to achieve that, we will have to allow for our feelings to come up, so we can feel them and let them go.

Please follow the link above, to learn more about how to do this exactly.

And then there is also a written exercise which I will suggest for today:

Write down your wishes for this month.

If you’d like to get a bit more of an idea of what we’re going to be doing this month, you can read this article on how to create your ideal relationship, but really take a moment to check in with yourself first, a…

🌈 You have the power to create your reality.

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