My recommendation: The Michael Singer Podcast The Michael Singer Podcast has enriched my life immensely and I can't recommend it highly enough for anyone who would like to get a better understanding of this world. Start at the beginning. In the first episode, Michael...
No matter what we want to achieve or be in this world, it all has to start with each of us doing the inner work. This is probably the most profound learning I've taken from the Inner MBA. While, I suppose, I did know this before I started the course, I did not have...
We are all vulnerable. We’re all trying our best – no matter what topic or task we’re working on. It is good to have friends, family & colleagues to support one, but it can also be really nice to have a book that tell’s you it’s OK. My favourite advice from Brené...
Film: The Boy Who Harnessed the Wind (2019)Director: Chiwetel EjioforWriters: Chiwetel Ejiofor (adaptation), William Kamkwamba + Bryan Mealer (based on the book by)Stars: Chiwetel Ejiofor, Maxwell Simba, Felix Lemburo The story of William Kamkwamba – a young schoolboy...
Let's take a look at 4 Recycling Companies, doing an incredibly good job and see what we can learn from them: If you haven't done so already take a look at the post "Recycling e-Waste - What We Can Do to Help" to find out more about e-Waste and the problems and...
Self-Actualization Coaching is designed to help you to start living your best life.
Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.
With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis or cognitive behavioural therapy.
It is practical, works with small and concrete steps, which can cause significant changes and can help anyone to work towards becoming the best version of themselves, and to develop and explore their full potential.
Why write a future self journal? Because the more you imagine your ideal future self as a real person, the easier it becomes to become that person! Download a free cheat sheet to get you started!
It’s pride month, and, inspired by an interview I listened to, I thought, that I, and maybe you too, could do with a bit more clarity, and love, when it comes to dealing with our emotions, expectations and responsibilities, around coming out, but also when it comes to our families and love in general.