How Conscious Shopping Can Bring More Love And Freedom Into Your Life

Dear Future Self,

It’s fun to write to you! I imagine you sitting on a deck chair somewhere warm while you read this, looking back, thinking:

“Oh, how sweet, she felt like she had it all figured out. How little did she know.”

I’m excited to be you, I’m excited to be me. I wouldn’t be able to become you if I wasn’t myself now. Thank you for inspiring me to grow.

Can conscious shopping save our world?

Conscious shopping is something that has been on my mind, since I first saw a short feature on TV about a family who lived without producing any rubbish, when I was a child in the eighties.

The idea to live waste-free, has become much more popular since and I still hope to be able to achieve this in my lifetime as well.

But for now, it’s conscious shopping, and reducing waste as much as possible.

Some years ago, a friend gave me a pair of Toms shoes because they didn’t fit them right. And I’ve been very happy with them since.

Last summer, I barely wore any other shoes. So by the end of last summer you could tell that I did and I got myself a new pair this week.

Conscious Shopping is Exciting

This was very exciting. I have not bought myself a new pair of shoes in years. The last pair I bought were some almost new converse from a second hand shop. I also got myself a new pair of flip-flops this year because after about four or five years the old ones became too loose.

I remember an old flat mate of mine who only bought second hand or designer clothes, I wasn’t ready for such a commitment at the time.

But I am now. The fashion industry produces 10% of the carbon emission. Washing clothes, that contain synthetic materials such as polyester, are responsible for about 35% of the microplastic in the ocean (source: weforum).

As part of the Inner MBA curriculum, I participated in a Q&A with Eileen Fisher of the Eileen Fisher clothing brand. Not only is she a very humble, mindful and conscious leader, it was quite interesting for me to see that while she is trying to reduce the negative impact of her clothes to the environment, she is not producing locally.

Conscious Shopping can lead to global change

Instead, her company is trying to change the modes of production with their partners in any part of the world. Which seems to be the only way, if we want lasting and inclusive change.

Because the conditions for work and production need to change everywhere.

In the podcast I produced on Finding Freedom, this has also been mentioned by a Bulgarian friend of mine. Bulgaria is one of these countries, western European clothing companies moved their production lines to – because they can hire people for less and let them work more hours, than they could in Germany, for example.

So, we desperately need more people to show that fair working conditions can be implemented all around the world. It is good to see that we can create these changes and still be profitable.

When I was still working as a web designer, Toms shoes popped up here and there, as another model of a conscious business. For every pair of shoes you buy, they give one pair to somebody who can’t afford them. So different models of innovation exist.

I do think that it is important for personal well-being to have nice things, to care about one’s look and style, and to be comfortable to present in a way that makes us feel good.

Conscious Shopping makes us Happier

I am not convinced that buying things that are not produced with care, give us the same pleasure as the products we choose to buy for reasons that we are aware of.

With every decision that we know is wrong, we split ourselves a tiny bit more because we ignore the voice that knows and says it’s not good for us or anyone.

On the other hand, every time we do make a conscious decision, we allow for more freedom and happiness in our lives. We don’t have to push our feelings away, and can be at peace with them and our choices.

Now, we can’t buy all things second hand and the second hand clothes need to be bought first-hand first too, but there are a lot of things, that we really do not need to buy new.

Computers and phones, for example, can very easily be bought second hand with a guarantee that is often longer than if we bought them new.

Shoes, however, I’d rather have new, so I make sure I’m very happy with my choices. And I am.

How do you shop consciously?

Hope you have a lovely day,
Verena

► My Future Self Journal ▼

Why do I write to my future self? ◼︎ ●

Self-Actualizing, personal development, the search for more options, finding out how to actually live our best lives, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain.

Yet impermanence or becoming is something we all share.

I started to write and publish some diary post a while ago, and looking back at them even a month later, I felt like I should rewrite them because my perspective had changed so much.

But that would be like trying to erase the most essential part: the journey.

We don't just arrive at a certain point, we struggle, fight, fall down, run in the wrong direction, come back, stand up, fall again and yet continue.

We laugh, love, enjoy, paint, sing, dance, discuss and find ourselves surprised by the unexpected. With every experience, we spiral up and can dive into deeper levels of experience and understanding if we allow ourselves to do so.

This series is a documentation of a journey into the unknown.

It shows how vulnerability and fear can be present, and welcomed, and not stop us.

It's about admitting mistakes and acknowledging how easily we can be wrong, no matter how mindful, present, in tune and aware we are.

We'll never know until we try.

But most of all it's about celebrating life in all its different forms and shapes, colours and sounds and tastes, in depth and lightness - to witness life's endless beauty and continuous unfolding.

We are all a part of life's magnificence, the question is: How much of it do we allow ourselves to enjoy and experience?

The more we open up and liberate ourselves from what we thought we knew, the more we allow to see things in new ways and the more love we share, the more magical life becomes.

May we open our present with presence and let our future selves continue to experience life wholeheartedly.

May my honesty inspire yours and show you that there is nothing to fear. Everything is working out for the greatest good. ❤️

With lots of love for you and this world,
Verena

Get Your Personal Wheel of Colours

The Wheel of Colours is a traditional tool to help us understand what we need or can share in certain situations.

We are all made up out of the same colours, but they are arranged uniquely in each person – which is why we need or can give different things in different moments.

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In the past, people often only got these insights and realizations towards the end of their lives – but you don’t have to wait until then.

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Clarity - Confidence - Connection

In the CREATRIX School we bring clarity, confidence and connection into every area of our lives - and we look at a different topic each month.

This month is all about our families, and thinking about what we want and need here. Are you close to your biological family? Why (not)? Do you have a chosen family? Would you like to create one? What matters to you when it comes to family?

It's fun, it's exciting, and it is surely also challenging, as we have to become honest with ourselves and start imagining new possibilities.

What would your ideal family situation look like? Let's find out.