Feel Well! // Movement – 4-Week Course


If you would like to feel more comfortable in your body and want to learn more about what can help you to stay or become more healthy and fit, then this is the right course for you.

This is a 4-week course as a PDF for instant download, including all 12 lessons, of this chapter of the CREATRIX School. In it, you’ll find everything you need to know, to bring clarity, confidence & connection into this area of your life.


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Let’s talk about our bodies

How do you feel about yours?

Do you have a good, kind and loving relationship with your body?

For this lifetime, we each have been gifted a body.

We spend our whole life in our bodies, without it, we wouldn’t be alive any more.

Yet, how it works still often seems like a mystery and the relationships we have to our bodies is mostly defined by insecurities about our looks – and our abilities.

But we can begin to establish a new kind of relationship with our bodies, one where we start to understand each other and work together – aligning body, mind & soul.

Once we begin to understand our bodies, we can also learn how we can influence our well-being with our thoughts and actions, and we can begin to love our bodies unconditionally.

And that way we can change the narrative we might have about our bodies now – because nothing is set in stone when it comes to our health and well-being.

While many of us might have grown up believing that our family’s genes predetermine our fate – science, epigenetics in particular, has finally caught up and agrees with what healers, intuitives and those who have experienced miraculous healing have known all along – that even our genes can change according to their circumstances – which we create.

Which gives us endless possibilities to heal and be well, and the ability to take responsibility for our lives.

So in this chapter of the CREATRIX School, we explore what we need to do to keep or make our bodies strong, healthy and fit – not just by exercising, but also by learning how to talk to our body and to hear and understand its messages.

We will look at what science, medical studies, as well as ancient wisdom, have to say about the best ways to exercise and move, how we can use self-talk to influence our health, looks and well-being, and what else we need to know to really arrive in our bodies and to align our body, mind and soul to support us on our self-actualization journey.

It’s the new way to live – and this is your opportunity to learn how to live a healthy and joyful life!

► Do you exercise enough? Or too much?

► Is it time to know once and for all what you need to do to stay happy and healthy and live a long and fulfilled life?

► Would you like to learn how to use your thoughts to positively influence your well-being?

In short: Do you feel like it’s time to start building a fantastic relationship with your body so that your mind, body and soul can support each other for the rest of your life?

If you are curious to find out how to make a healthy, joyful, fit, confident and conscious life your new reality, then I’d love to invite you to this new chapter in the CREATRIX School.

Read full Introduction



OPTION 1: Course only - Instant Download


Dive deep into this topic and get started right away.

You will receive a PDF with the course content to work on yourself.

The course content consists of 12 lessons, including worksheets and links to videos and all other necessary resources to achieve the best results.

In each course, you get the information that has the power to transform your life - so you can live as your true authentic self, feel empowered and start to create your life, rather than letting your life be determined by your past or your current circumstances.

You already are a true CREATRIX.

Is it time for you to start living as one and to begin to create the life you were always meant to live?

Then let's get started!

The course content is yours to keep forever.

OPTION 2: Join the CREATRIX School




If you'd like to have a more interactive experience, join the bi-weekly live Q&A sessions, get access to all the 4-week courses of the CREATRIX School, ask me questions, and get a discount on your Wheel of Colour or get one for free, then you are invited to join the Membership Programme of the CREATRIX School.

Additional information

Singel Course

Course only, Course & Q&As

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