Relational Well-Being // Soul
― Herman Melville
The work always starts with ourselves, but ends with being able to be fully present in community.
If we are unable to stand strong on our own two feet, it’s hard to reach out a hand to someone else who needs us.
If we don’t know about our own needs and boundaries and how to lovingly assert them, both parties might end up tumbling down together.
But once our inner work is (mostly) done, we can safely, lovingly and joyfully be with others and inspire and uplift.
We can learn to live in the freedom of knowing that we cannot change other people or our circumstances, but we can change ourselves so that our circumstances and other people may change as well.
This way, we can give to and be there for those we love, are open to receive in return and be with other people without causing harm or sacrificing ourselves.
Soul Essentials
I believe that every person is capable of living a happy and successful life in which they can truly be themselves, live their purpose and do that while also living sustainably and contributing to saving our planet – but most of us have never learned how to do that.
It is my goal to support YOU in living that life, by share simple tools and methods that work to MAKE OUR LIVES more SUSTAINABLE, as well as more JOYFUL and more MEANINGFUL, and help us to open up ways to bring more of what we love and desire into our lives.
The free information provided on this BLOG is here for you to get started and to get an idea of how I work and think. This is an offer for you to bring more love and freedom into your life, and to learn more about the ways in which I can support you on your personal growth journey.
If you find it useful, just imagine how much more positive change you could create working with me. You can book a free call to learn more or join A MAGICAL YEAR, for an affordable 12-month transformative journey with me.
Please share whatever you find useful with your friends and family as well, because we all need more support and love in these challenging times.
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NEW COURSE
A MAGICAL YEAR
Latest articles
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Have you listened to the eye-opening Michael Singer Podcast yet?
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COACHING
Self-Actualize!
Dear Future Self
a journey into the unknown
Recommendations
To continuously make the right and sustainable choices when it comes to our relational or emotional well-being can be difficult, and to find all the necessary and relevant information can cost a lot of time. I’ve researched many options when it comes to making choices that make our lives easier, more joyful and are good for our planet at the same time, and will start sharing my recommendations here soon.
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DIY-Corner
There’s so much we can do to bring more joy and love into this world. Here are some ideas.
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Finding Freedom Podcast
25 people from Europe and beyond shared their thoughts about what it means to be free. Together, their voices let us discover something that is beyond words, something that could not be said by one person alone. Are you really free?
Click on the button to load the content from anchor.fm.
more about our soul
Stévia Arthur || Barbados Pride
Meet Stévia Arthur, one of the organizers of Barbados Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today pride...
Ilisapeci Raileqe | Fiji Pride
Meet Ilisapeci Raileqe, one of the organizers of Fiji Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today pride...
Rosanna Flamer-Caldera || Colombo Pride
Meet Rosanna Flamer-Caldera, one of the organizers of Colombo Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today...
Jessica Lima || Ljubljana Pride
Meet Jessica Lima, one of the organizers of Ljubljana Pride. On June 28th, 1969 the Stonewall Riots kicked off a larger gay rights movement in the USA. In 1970, the first gay pride marches took place in New York, Los Angeles, San Francisco and Chicago – today pride...
OUR WORLD NEEDS CHANGE.
Our world needs you.
In your full power.
Start exploring new ways to unleash your full potential.
Why Self-Actualization Coaching? Because your life is precious. Because your life can be easy, filled with love and joy, even if things seem complicated or sad now.
This world is a wonderful place, with so many things to experience, places to see, and wonders to marvel about – but your lifetime is limited. How will you use the time you have left? To enjoy life is not only meant for some. Anyone can do it. Including you, no matter where you are and how you feel right now.
Self-Actualization Coaching with Verena can help you to open up space for what really matters in your life. You will find clarity, confidence, love, freedom and so much more.
Getting Started is Easy
book a call
Book an explorative, safe and confidential Zoom meeting with me to evaluate your needs and goals.
schedule
If you'd like to meet regularly, you can book a package of 3, 6 or 10 sessions so we can cover all your growth needs.
share
We're always better together. I will coach you to practice what you learn, and to share what works for you with others.