RELATIONSHIPS – Week 3 – Pt. 1

Photo by Ketut Subiyanto on Pexels.


Let’s integrate what we’ve learned & learn how to apologize well and with love

Dear Creatrix,

How do you feel today?

How was it to explore your desires?

What have you learned about yourself by looking at the archetypes and thinking about the different roles you have played in the past?

Do you see yourself differently now?

And most importantly, do you feel like you will act differently from now on, because of the new insights you’ve gained?

I have to say, I felt really exhausted after exploring my desires and writing them all down to share them with you.

And, for a moment, it left me thinking: Now, what?

I also felt sad that I had not done this before because everything is so much clearer now, and I really had to allow for that pain of regret to be with me for a few days.

It wasn’t easy, but I’m starting to see a process of integration beginning, and I’m quite curious where it is going to lead me.

I’m also very happy that we will spend the whole next chapter of the CREATRIX School on Integration.

Then we will have the opportunity to look at what we can do to give ourselves the time to rest and the space to grow and let what we’ve learned unfold in our bodies and minds – so that we can actually and possibly automatically use it.

Again, whatever might have come up during the work we did last week, I hope that you are very kind and gentle with yourself and really feel your feelings.

What we’ve looked at in the first week was, where we are at in terms of relationships and what we wish for, what we can learn from past relationships and how to make peace with the past, how jealousy can limit our agency, and how comparison can keep us from feeling empowered.

Then we went deep to get to know ourselves better and understand some of our patterns and desires.

With this information, we can acknowledge our needs and wishes and therefore invite more of what we truly desire into our lives.

And I hope you, too, have been taking some time to integrate what has come up for you and kindly accepted the realizations, to see how you can begin to move and act more in alignment with what you desire, what is your soul’s calling and what you really wish for.

If the work of the past week was as emotional for you, as it was for me, this might take some time to arrive in our bodies and in our brains.

Once it has arrived, we might also want to change our actions to be able to act in alignment with what we know about ourselves now, and we will surely want to act gracefully, when navigating our kind, loving and joyful relationships from now on.

So this week will be all about acquiring these skills and acting kindly and gracefully.

But before we get there, I’d like to ask you to check in with yourself.

What the most important information was that came up for you last week?

How does this change the way you see things?

How does that change what you wish for?

Where have you been unclear in the past and have a much better idea about your needs and wishes and maybe also your boundaries now?

Personally, I do feel very clear about my wants, needs and wishes and also my boundaries now and what will not even be considerable and negotiable for me in the future – but this clarity is also what initially caused me some stress, as I felt like I now had to do something with that, but didn’t know what.

But, this is the beauty of this course, as soon as I felt these questions coming up and faced them, the answer also came shortly after.

And the answer was quite simple really:

We can simply go back to the beginning of this chapter and to cultiva…

🌈 You have the power to create your reality.

More from the CREATRIX School

Family – Week 1 – Pt. 1

Family – Week 1 – Pt. 1

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In this chapter of the CREATRIX School (or 4-week course) we will explore how we can transform our family relationships and create new possibilities for ourselves and future generations.

Today, we start by opening up to the topic and finding out about how we really feel about our families.

Family – Week 1 – Pt. 2

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What makes a family?

In this lesson, we begin to think more about the possibilities we have when it comes to creating the families we would like to have.

And this is the aim of this course – to find confidence in creating the life you wish for, not the one that you feel is expected of you, or to feel like because you didn’t have certain things growing up, that you can’t have them now either.

We begin looking for what it will take for you to have everything you desire.

Family – Week 1 – Pt. 3

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What are your fondest (childhood) memories?

In this lesson, we look at how our culture might have formed our beliefs about what a family should look like, and how we can change them, if we don’t think they serve us any more.

We also look at the things we like to keep, that we are fond of, and that we wish to honour and cultivate.

Family – Week 2 – Pt. 1

Family – Week 2 – Pt. 1

Your Inner Child & You

In this lesson, we start working with the Inner Child Archetypes, and we look at how we can process feelings and forgive ourselves and others so that we can move on with more freedom.

What will it take for you to go from feeling sad about something, to feeling like you can change it?

Family – Week 2 – Pt. 2

Family – Week 2 – Pt. 2

Your Inner Child & You pt. II

In this lesson, we see how we can use the Inner Child Archetypes to empower ourselves, to see what we would like to work on, to live a more balanced and happier life, and how we can learn what needs to be learned, and heal what needs to be healed, and transform our view of the past and begin to see it as the fuel for the future we want to create now.

Family – Week 2 – Pt. 3

Family – Week 2 – Pt. 3

Let’s play a game

What would happen if you were to imagine that you, your highest self, chose this life for you?
Why could this be true?

In this lesson, we explore what it feels like to look at our lives, our struggles from a different perspective and see if that can enable us to feel more empowered about the choices we are going to make from now on.

Practice: Conflict Resolution

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Welcome to a New Chapter in the CREATRIX School

Starting today, and for the next four weeks, we will think about how we can be at our best with others and how we can use our unique abilities, gifts and talents to contribute to the greater good of all.

As the first week of each chapter in the CREATRIX School is all about assessing where we are, so we can let go of what doesn’t serve us any more, and invite more of what we do want, we start this chapter by looking at our hopes for the future of our world as well as the experiences we’ve made in community so far.

Community – Week 1 – Pt. 2

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What do we mean when we say communities, and why do we need them?

There are different ways for communities to be organized. Sometimes, all people are equal and come together to organize things as equals.

Sometimes, there’s an initiator, or someone who finances the project and other people who organize and implement it.

Sometimes, there are some people who are paid and other people who volunteer.

What are the different kinds of projects or communities you have been involved in, or would like to get involved in, in your life?

Community – Week 1 – Pt. 3

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How do you envision our future?

It’s easy to think there are so many problems in this world – what am I supposed to do about it – I can’t do anything but make the best of it – and that’s true to some extent – but also not entirely.

Because we’re not just here to get by. We’re not just here to arrange ourselves with what is already here – we are life and a part of the great symphony of life that’s playing right now, in this moment, and we get to contribute to it.