RELATIONSHIPS – Week 1 – Pt. 3

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On Self-Pity, Jealousy and Agency

Dear Creatrix,

As I’ve said in the introduction, I am as much a student in this course as I am a teacher.

I’d looooove to be with my soulmate in a close and intimate way and create a relationship where I feel I can be myself and feel loved for who I am.

And the reason why this is not yet my reality, is, that I am not yet the person, who allows for that to happen, though I guess I’m getting there.

(And this is really not how I wanted to start this lesson, but it is very true, so here we go).

The things we would like to have but don’t have yet – will only come to us once we are ready for them – and finding out what we want, and then getting ready for that is what we do in the CREATRIX School.

When we are on autopilot and have not yet found clarity about what we actually want, or don’t allow ourselves to actually live our desires, we only get what we allow ourselves to get. And that is most likely not what’s best for us or anyone else, but it might be all we know, or all we’ve seen so far.

So we need to leave our comfort zones and open up to new possibilities to change.

As you might know, I lived in the countryside mostly by myself for more than two years, I moved there after my last relationship ended because the only thing I knew at that point, was, that I didn’t want to continue as before.

During that time, all by myself, I had the chance to really detach myself from society, general opinions, trends and a lot of what’s currently going on and begin to tune in to what makes my soul happy and sing and to truly meet myself and begin to explore what else might be possible for me.

I know I wouldn’t be here like this today, without having had this time and these insights.

How far I moved myself away from “regular life” I’m only noticing now, as I moved back to a city and started surrounding myself with people again more often.

But we can completely detach ourselves from everything we know, to become more free and conscious, wherever we are. We just have to have the wish to do so.

With the right guidance and questions and patience to look for the answers within, everything can and will become possible for anyone.

But we have to make that a conscious choice.

Studies found out that we are the average of the five people we surround ourselves with regularly.

We only use around 5% of our brain capacity consciously – most of the time we simply repeat what we hear, or have heard growing up.

So, when we hear the same ideas being shared, experienced and expected, it’s easy to think that if everyone is saying, seeing and experiencing the same thing, it must be true.

But it’s not – we’re all just copying each other and feeling safer in the group than daring to feel into our heart and inner knowing and walk the path that is right just for us.

You are here, so I assume you would like to do things differently from now on.

You are choosing to get to know yourself and to become your true and authentic self, your qu_ing self, so you too can live a free life and experience living in heaven on earth.

The wise Krishnamurti noticed this already many years ago:

“It’s no sign of health, to be well-adjusted to a sick society.”

We all get to decide, if we want to continue to adjust to a system that makes people unhappy and sick, or if we would like to walk on our own path confidently, happily and freely.

If you are ready to go deeper and find out what you truly wish for and desire in terms of relationships and also when it comes to deciding how you want to live your life in general, then today’s lesson will be very useful for you.

Simply start by looking around yourself.

Do you know any people, your friends, your family, who are really truly happy and content with their lives?

Do you know anyone who has certainty that what they are doing is for their own good and the highest good of all?

And then when you have answered this for yourself, you can move to the next set of questions:

Do you really want to continue to do the same as the people around you?

Do you really need their approval?

Or could you possibly even inspire them and support them in finding more happiness for themselves by prioritizing your own?

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Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for.

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.