Purpose – Week 3 – Pt. 1

Photo by Brett Sayles on Pexels.

← CHAPTER OVERVIEW

Visualize yourself!

Dear Creatrix,

How are you doing? What did you learn about yourself in the last lessons, and how do you see yourself now?

The last week has been full of reading, thinking and exploring, so if you still have to catch up on some things, no worries, I will keep the input short today.

Short and effective.

Last week we looked at Astrology, Numerology and the Wheel of Colours, to help us get to know ourselves better, see where we naturally have strengths and gifts and think about the areas in which we can still grow.

With this information, we now have a lot to work with and can be well on our way to become all that we can be and to look at what we need exactly to step into our power to live our purpose and our calling.

If you need help, and support to work with facing your shadows, to overcome fears and thoughts of limitations – reach out to those who can help.

We are doing a lot of this work with and on this course, but if you need extra support with something specific, or if questions arise, join the Q&A (every other Wednesday) or book an appointment for an individual coaching session with me or someone else, or talk to a trustworthy and kind and generous friend.

In the last week, we looked at three tools, which presented us with information about ourselves, and then we checked in to see if what these tools said about us, resonated with us, and then we thought about how to use what, we felt, was helpful to grow and become our authentic selves more.

Today, I would like to introduce two more wonderful techniques we can use to fully explore ourselves – for which we, need nothing from the outside, we only need ourselves.

The first one is meditation.

If you don’t have a meditation practice set up already, today is the best day to start.

A daily meditation practice is key for a balanced life. There is really no alternative to it.

If we meditate and allow our brains and busy minds to rest for just a few minutes (research shows that even 1 minute has a positive effect), it brings our body and system back into its natural state and with that relieves stress and brings in more well-being.

Of course, you can also meditate for longer periods of time.

I’ve gained some of my most significant understandings and insights that way.

And there are many ways to meditate, so try out different ways and see what works best for you.

You can start with guided meditations, I love the Hay House App for that because there are so many safe and high-quality ones on there, alongside many wonderful audiobooks and more (not getting paid for this, just a fan ;)), but YouTube has a lot of great guided meditations as well.

You can also try out walking meditation, sitting meditation, and you can meditate anywhere you like, in nature or in your home, I quite like meditating in busy spaces as well: buses, aeroplanes, trains – it can be fun.

And, you don’t need anything to start meditating.

I mention this here because a friend recently asked me what apps I used to meditate. And my answer was: none. We do not need anything to meditate, we already have it all.

We simply sit in a quiet space, comfortably, possibly erect, close our eyes and simply try to calm our monkey mind.

We can do this by focusing on sounds.

Or counting from 1 to 9 and starting with 1 again every time a thought comes up on the way there, or my favourite is really to repeat the word: nothing.

And then just watch how we become more calm.

It’s working even as I’m writing this ;).

And if you’d like some support with setting up a regular meditation practice, check out this article.

How to set up a meditation practice that lasts

You know how they say that if you don’t have the time to meditate for ten minutes, you should meditate for an hour? When I first heard that, at a time when I really didn’t know how to make the time to meditate at all, I knew they were right, but I still didn’t know how to start meditating.

If you, too, struggle to find the time to meditate, I have three tips for you, which will enable you to start meditating, no matter how much time you have.

Through regular meditation, we can, over time, establish a great connection to the collective consciousness, universal knowing, divine guidance or however you would like to call it, and tap into the limitless knowledge of the world, see our past and future and in this way also gain incredible insights about possibilities for our future, our calling and so on.

It’s how I’ve received one of my callings, the vision I mentioned before, how I get help to create a lot of the content for the CREATRIX School and the best guide we can possibly find in life because it knows all there is to know and can help us to understand it all as well.

But this is not done in a day. It takes daily practice and patience.

It’s so worth it, though.

Photo by Andrea Piacquadio on Pexels.

So, while setting up a regular meditation practice and familiarizing yourself with your th…

🌈 You have the power to create your reality.

More from the CREATRIX School

Recipe: Simmer Pot

Recipe: Simmer Pot

I thought a while to pick the right recipe for this chapter – but I feel like I found it: A simmer pot.

Fill your home with nice smells – to activate your senses for the future you wish to create.

Ritual: How to Analyse Your Dreams

Ritual: How to Analyse Your Dreams

Analysing our dreams

Our dreams are a window into our subconscious, and analysing them and other messages we receive during the day can help us a lot to learn about ourselves, and what we really believe about something.

In this ritual, we will start using a dream journal and explore how we can change our perspective when thinking about and analysing our dreams so that we can learn and grow with them.

Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

Growth – Week 1 – Pt. 1

Growth – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

This will be so much fun!
Every chapter is my favourite chapter, but this one is extra special.

In this chapter, we are going to find out, how incredibly powerful we are, how we hold the answers to all questions within, and how even, or especially, our fears, can help us to explore our desires and help us to grow and come back to being our true selves.

Are you ready to become (almost) fearless? And to open up to the joys of life? And to experience the natural flow of life?

Then let’s go! 💖

Growth – Week 1 – Pt. 2

Growth – Week 1 – Pt. 2

How would you like to grow?

In this lesson, we are diving into our desires and wishes and, most importantly, the questions we currently have about the world, our lives, and all there is.

Because this first week is about exploring where we are and getting to know ourselves better so that we can learn about in which direction we want to grow.

Growth – Week 1 – Pt. 3

Growth – Week 1 – Pt. 3

Letting go of fear

Today, we start freeing ourselves from some of the baggage we’ve been carrying around with us. Because we wish to be free, right?

And freedom lies in the moment between a trigger and our reaction – when we learn to be able to choose our reaction, then we are free to be and live however we choose and wish to, and in this lesson I will show you an easy trick that can help with that.

Growth – Week 2 – Pt. 1

Growth – Week 2 – Pt. 1

The Spiritual Laws & The Law of Projection

In this lesson, we begin to learn about the Spiritual Laws and how they can help us.

And we also think about how often we don’t even know that we ‘re not well, because we’ve never actually been well, and see how we can choose the surrounding influences, and stop what actually harms us more than it serves us, to allow us to become ourselves and feel better, more and more.

Growth – Week 2 – Pt. 2

Growth – Week 2 – Pt. 2

The Basic Laws of Life

In this chapter we go deeper into exploring the basic laws of life and how they can help us to creating a solid basis for our lives.

Because as we’ve learned in the past week to move into new and unknown territory, which we always do when we grow, can bring us out of balance and if the ground on which we’re standing is shaky and insecure already it becomes much harder to dare to move forward, as we don#t want to add more insecurity if we are already insecure.

So the stronger the foundation we stand and build our lives on the easier it becomes for us to dare to grow and move beyond what we and previous generations might have thought possible for themselves.

Growth – Week 2 – Pt. 3

Growth – Week 2 – Pt. 3

Letting go of Resistance & Attachment

In this lesson, we explore resistance and attachment and how they keep us from making our dreams come true.

When we learn to relax and let go, we can allow for things to come to us.

It is a practice and can be really difficult. Because often we are much more used to trying to manipulate and influence things with our actions then actually being able to wait for things we desire to come to us.

Growth – Week 3 – Pt. 1

Growth – Week 3 – Pt. 1

THE LAWS OF CREATION

In this lesson, we explore the laws of creation because they are the basis for our lives as CREATRIXES.

We learn a bit more about manifestation, how the laws of clarity and intention can help us and see what it means to be in the FLOW of life and what’s blocks it.

Are you ready to create your life?

Growth – Week 3 – Pt. 2

Growth – Week 3 – Pt. 2

THE LAWS OF HIGHER AWARENESS

Today, we will explore the laws of higher awareness, as they help us to understand more about the world and how it works.

We will explore the law of balance and polarity and how we need to have all options to be able to choose what we want, and to guide us back into balance.

We also learn about the law of responsibility, as it really enables us to be free, and the law of affirmation, as it can help us to grow into the person we wish to become.

Growth – Week 3 – Pt. 3

Growth – Week 3 – Pt. 3

THE LAWS OF HIGHER FREQUENCY

In this lesson, we explore what we are made of and how we can use the knowledge of how we are made to make more of what we wish for.

We also explore the importance of raising our frequency and how that contributes to the well-being of our planet.