Growth – Week 4 – Pt. 2

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← CHAPTER OVERVIEW

What have we learned in this chapter?

Dear Creatrix,

How do you feel today?

Empowered? Joyful? Creative?

Ready to take on the world and create the life you desire?

Everything I share here are ideas. Ideas which hopefully inspire you for more. To try them out and use what seems useful and disregard what doesn’t.

More and more, I come to see how different we all are and yet how much we are also the same in our need to do things in our unique ways and when the time is right for us.

So, like we’ve learned in this chapter, you can take this material as a guide to yourself. See where you feel triggered – and take that as guidance to heal what needs to be healed, see where you feel happy and excited, and take that as guidance as well. After all, every emotion, everything that we feel and see can bring us closer to ourselves.

And I’m also going to share our recipe for this chapter with you today, and that will invite us to use our senses as well.

But before we get to that, let’s look back on what we have learned in the past four weeks.

To start this review, I’d like to pick up some of the things I’ve written about in the introduction.

First of all, I asked you in the introduction to identify some areas in your life in which you feel sad, unhappy, overwhelmed or helpless. Do you remember what came up for you? And now that you know about the universal spiritual laws, do you know how to bring more balance and love into these areas?

If not, can you think about that now? And if you can’t come up with the solutions yourself, bring your problem to an upcoming Q&A, leave a comment here or in our Facebook group.

There were also two examples of ways in which we often bring ourselves out of balance, which I mentioned in the introduction:

Pushing ourselves too hard and overdoing it, and being critical with ourselves in an attempt to reach a desired outcome instead of loving – looking at the laws we learned a different, more gentle, and more efficient and effortless way to reach our desired outcomes – by simply getting a very clear image of what we wish for – and then letting it come to us.

Have you used what you learned and tried this? Can you try this even more now?

And then I invited you to play the 100 questions game.

What did you learn from that, and how has this influenced in which direction you’d like to consciously grow and expand in the future?

We closed our inquiry about our own needs and wishes when it comes to growth and balance by bringing in gratitude, and I invited you to start a gratitude practice.

How has this been going?

Please share your experiences with us in the Facebook group, by leaving a comment or in the upcoming Q&A.

As a reminder, gratitude helps us to shift our focus from what we dislike, lack or don’t want, to what we have and enjoy, so we can invite more of it – because as we’ve seen over the last couple of weeks, if we consciously direct our attention somewhere, we also invite more of that into our lives.

So this has been our first week. Do you remember what we did then?

WEEK 2

In the second week, we started to dive into the Basic Laws of Life, and we began our journey with the Law of Projection.

The Law of Projection taught us that whatever upsets us in someone else directs us back to heal something within.

After that, we looked at the Law of Request, the Law of Attraction and the Law of Reflection.

Do you remember what they stand for?

Photo by cottonbro studio on Pexels.

The Law of Request reminds us that we have to ask for help if we want and/or need it.

The …

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More from the CREATRIX School

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for.

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.