Growth – Week 1 – Pt. 3

Photo by Maria Orlova on Pexels.

← CHAPTER OVERVIEW

Letting go of fear

Dear Creatrix,
How did you get on with your 100 questions?

I really enjoyed writing mine down this year, I did it before, in this chapter last year, and before, during my own training to become a coach.

And it’s very interesting to see the changes.

Before I had so many questions about the world and how it works, this year I’m so focused on my own personal journey and where it is going to take me. It was very interesting to see, how I have really answered most or all of the questions I have written down before, so I could now arrive at new and different ones.

As I intially wrote my questions down by hand, I decided to type them up, possibly organize them a bit, but will see that I find answers to them all again, and I also still have to pick my ten most pressing ones – which I’m quite excited about as well.

And I know these things can be quite challenging, so I do really congratulate you for going all in and meeting yourself here with all of these inquiries.

Today, we will start to resolve some of the things we’ve found, and I’ll add our practice for this month, which is a gratitude practice. It’s a small thing, but is balancing, life changing, encouraging us to grow, and it’s beautiful at the same time.

We can be grateful for so many things, starting with being alive and having a roof over our heads, eating nourishing food, and having the company and caring for a plant or a pet or enjoying the presence of loving people around us.

And gratitude has been proven to calm our nervous system and enhance our life quality, especially if practised regularly.

Let’s be grateful

Showing gratitude and being grateful for what we have has been scientifically proven to have a positive effect on our lives.

But we don’t need science to convince us because we can also try it for ourselves and then see the effects it can have on our lives. In this practice, we will explore a few different ways that can help us to integrate gratefulness into our days and enrich our lives.

go to practice
So, once you’ve checked this out and thought about how to integrate this into your life, I want to come back to the first question I asked you.

The first question, in this chapter, was about your fears. And in the last lesson, I already shared a bit about the fears I grew up with.

So, before we move on to the spiritual laws, I would like to take a moment to talk about love and fear.

Because often we wrongly assume that the opposite of love is hate – when hate is actually still love.

We might get deeper into this in the relationships chapter – but you can simply check this with yourself – the people we hate are the people we love who have hurt or disappointed us. Hate is just love and hurt, but it’s still love.

The actual opposite of love is fear – because fear is what keeps us from fully participating in life, from expanding and growing in the way that we’re meant to.

And currently, most of us misuse fears and worries, and therefore we struggle in life. We have normalized fear and worry. And sometimes we even mistake fear or worry for signs of love – when they are not.

So let’s get some clarity here.

Photo by Anna Shvets on Pexels.

There is a wonderful book, called The Language of Emotions, by Karla Mclaren, that I can’t r…

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More from the CREATRIX School

Friendships – Week 1 – Pt. 1

Friendships – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter, we are going to focus on the friendships in our lives and how we can make new friends, in any phase of our lives, and how we can grow and also heal with with our friends.

And we will start this chapter by asking ourselves some questions to find out where we are and where we would like to go in terms of friendships and true connection.

Friendships – Week 1 – Pt. 2

Friendships – Week 1 – Pt. 2

How can we overcome loneliness? 🩷

Let’s explore more of what we are wishing for and see how we can overcome loneliness – individually and collectively.

Because we do all need each other. Friendships can bring us closer to our shadows, and they can help us heal. More friends are not necessarily better than a few good ones – and in the end, it all boils down to what we really wish for.
What’s that for you?

Friendships – Week 1 – Pt. 3

Friendships – Week 1 – Pt. 3

What would an ideal friendship look like for you?

In this lesson, we think about friendships past and present and what makes them great and also what makes us great friends.

It can be quite difficult to be really honest about the things we wish for in life, but we’ll do it anyway, as it is the only way that we can actually have all that we wish for and that our soul desires.

Ritual: Clearing the Energies in Your Home

Ritual: Clearing the Energies in Your Home

We’ve done a lot of mental and practical work in this course, and with our ritual, we also look at the spiritual side of our homes.

Let’s look at some ways we can clear stagnant energies in our home using smoke and sound.

Recipe: Build Something for Your Home

Recipe: Build Something for Your Home

What are the things you’ve created, using your hands, for your home — yet?

Let’s explore our creativity by building something, to bring something unique into our homes.

Recipe: Simmer Pot

Recipe: Simmer Pot

I thought a while to pick the right recipe for this chapter – but I feel like I found it: A simmer pot.

Fill your home with nice smells – to activate your senses for the future you wish to create.

Ritual: How to Analyse Your Dreams

Ritual: How to Analyse Your Dreams

Analysing our dreams

Our dreams are a window into our subconscious, and analysing them and other messages we receive during the day can help us a lot to learn about ourselves, and what we really believe about something.

In this ritual, we will start using a dream journal and explore how we can change our perspective when thinking about and analysing our dreams so that we can learn and grow with them.

Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

Growth – Week 1 – Pt. 1

Growth – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

This will be so much fun!
Every chapter is my favourite chapter, but this one is extra special.

In this chapter, we are going to find out, how incredibly powerful we are, how we hold the answers to all questions within, and how even, or especially, our fears, can help us to explore our desires and help us to grow and come back to being our true selves.

Are you ready to become (almost) fearless? And to open up to the joys of life? And to experience the natural flow of life?

Then let’s go! 💖

Growth – Week 1 – Pt. 2

Growth – Week 1 – Pt. 2

How would you like to grow?

In this lesson, we are diving into our desires and wishes and, most importantly, the questions we currently have about the world, our lives, and all there is.

Because this first week is about exploring where we are and getting to know ourselves better so that we can learn about in which direction we want to grow.

Growth – Week 2 – Pt. 1

Growth – Week 2 – Pt. 1

The Spiritual Laws & The Law of Projection

In this lesson, we begin to learn about the Spiritual Laws and how they can help us.

And we also think about how often we don’t even know that we ‘re not well, because we’ve never actually been well, and see how we can choose the surrounding influences, and stop what actually harms us more than it serves us, to allow us to become ourselves and feel better, more and more.

Growth – Week 2 – Pt. 2

Growth – Week 2 – Pt. 2

The Basic Laws of Life

In this chapter we go deeper into exploring the basic laws of life and how they can help us to creating a solid basis for our lives.

Because as we’ve learned in the past week to move into new and unknown territory, which we always do when we grow, can bring us out of balance and if the ground on which we’re standing is shaky and insecure already it becomes much harder to dare to move forward, as we don#t want to add more insecurity if we are already insecure.

So the stronger the foundation we stand and build our lives on the easier it becomes for us to dare to grow and move beyond what we and previous generations might have thought possible for themselves.