Friendships – Week 3 – Pt. 3

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← CHAPTER OVERVIEW

How to set our intentions

Dear Creatrix,

How is your song or sacred agreement coming along? And have you connected to your CREATRIX Crew yet?

Today, we will look at the best ways for us to set our intentions, and that also means realizing and seeing that it’s beautiful that our intentions differ.

For this, we will start here: Most of us function well enough in society to be able to blend in, in some ways.

For some, who are differently abled, female, not neurotypical, or don’t belong to or look like the majority culture, it takes more effort, and it often feels like there is something wrong with us, when in reality, everything that makes us special is what makes us right.

We can’t all be perfect painters, but we need people to bless our lives with wonderful paintings. We can’t all be perfect singers, but we need people to bless our lives with songs. We can’t all be healers, but we all need someone who helps us heal sometimes.

We need teachers, inventors, trailblazers, conservationists, archivists, runners, explorers, writers, construction workers, pilots, we need all of us – and we need all of us to be different so that our world can work in all of its complexity.

We also need all of our experiences of racism, sexism, ableism, discrimination, abuse and war, hardship and suffering – to heal these aspects and what has created them in our collective consciousness.

It took me a while to come to terms with and understand that I have chosen all my hardships – to overcome them – and with that, to be able to help the collective overcome them as well.

Our souls volunteered to come to earth for this reason, so we can raise the vibration and the consciousness of the planet.

It’s a painful truth, but it is also a beautiful one as it is a representation of the incredibly compassionate and loving soul that you have, as you took on these challenges for the highest good of all.

And we have many tools to help us make this easier, now.

More and more people are learning about and practising sound healing, energy healing, yoga, meditation, breathwork. Just imagine how powerful we will be when we all come together.

When we understand that we can each contribute in our unique ways, by following our talents and interests and joy, and by honouring the perspectives and insights we’ve gained by overcoming our unique challenges, the Wheel of Colours, like astrology, numerology, human design, the tree of life or the enneagram can add important missing pieces, by showing us how each of us, as a unique individual works in different situations of our lives, it can open us to understand the lens through which we see and interact with the world in this lifetime.

It shows us what we need in new situations, what each of us needs to collaborate with other people, what we need to heal, what our most important lessons are, what we need to feel safe, what we need to feel respected, how we perceive our inner and outer truth, and it can remind us of the gifts we bring into this world, to share them with others.

Each person has a unique Wheel of Colours, a unique colour distribution in their lives, and once we know what that looks like, everything becomes easier.

And it is so beautiful to watch this in action.

A person I dated for a while, for example, came to teach about willpower, and I could see how she was bringing that up in discussions again and again.

I came to share about equality, diversity and justice, and I can and will easily bring that up in any conversation or moment. You see this in every blog post and all my teachings 🙂

Another person I met came to teach about relationships, and she lives for that, and that is quite beautiful to see as well.

I have to feel loved to feel safe, other people have to trust their intuition or listen to their emotions, or exercise their creativity to feel safe. We all need different things, we all bring different things to the table, and when we combine all our powers and beauty, the real magic begins.

Everything is needed. And so is everyone.

We need herbs and plants, and exercise, to eat well, to feel well, and to take care of ourselves and all the other things it takes to nourish our bodies.

We also need to do the inner work, to be free to react with a beginners mind and to not remain limited by our past and learned limitations.

And in the same way, when we’re ready – we also need to really openly and safely come together with others, so we can evolve further with the knowledge and support that each of us brings to the table to nourish our souls.

So when we come together and share our lives and our intentions, it’s important not to judge.

When other people set intentions that you think are too high – let them. If you think it’s impossible for them to reach their goals, work on yourself and see what you can do to support their intentions anyway. Maybe you will be surprised.

And if they don’t help them troubleshoot to see what they need to change to get there – and don’t just say I told you so. We’re here to help each other fly, not to prove a point.

When you think people set their intentions too low – let them. We are where we are, maybe they need to take one step at a time, and it’s much more useful to set your intentions on something you actually believe you can have, than on something you secretly believe won’t work anyway.

So, supporting each other’s intentions in a CREATRIX Crew is an ideal practice to be non-judgemental, to explore greater goals AND to accept each other for who we are and where we are.

Photo by Dương Nhân on Pexels.

So then, once we’re clear on that, let’s go a bit more into detail about what can be possible with intention setting because I do real…

🌈 You have the power to create your reality.

More from the CREATRIX School

Practice: Building a Safe Cocoon

Practice: Building a Safe Cocoon

Building a safe cocoon

The practice comes in two or even three different versions, in this chapter.

I had this idea of creating a safe cocoon, to help us move through the world more peacefully, but my guides invited me to do something else, building a kind of Merkabah, a protective and empowering shield, so I will share both of these options with you to choose from, and even add in a protective bubble as well.

Ritual: Releasing Old Assumptions

Ritual: Releasing Old Assumptions

A Ritual & Prayer to release old assumptions about our bodies

Many of the thoughts, assumptions we have about our bodies are not even our own. They are what we collected by living in this world. They are insecurities projected onto us by others.

So, today we will explore a way to release these assumptions that we have about our body, that no longer serve us, so we can have a better experience in our bodies from now on.

Body – Week 1 – Pt. 1

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Body – Week 1 – Pt. 3

Body – Week 1 – Pt. 3

What do you (dis)like about your body? 👻

In today’s lesson, we will be very honest with ourselves, so we can heal and create the changes we wish for. 

For this, we are going to explore moments of feeling unsafe in our bodies, and moments in which we might have felt rejected for our bodies and how that has influenced our way of experiencing this world as well.

Then we’ll do a ritual to let go of the negativity we held on to about our bodies and begin to explore all the wonderful things we can do with our bodies.

Body – Week 2 – Pt. 1

Body – Week 2 – Pt. 1

More letting go and some New Ideas on Healing & Change

In this lesson, we will explore what it means to see our bodies and how we talk to them in new ways.

We will explore how healing works – without medication, and we will see how we can also change some of our features by talking to ourselves in different ways.

And we will explore why it is necessary to love ourselves and our experience for creating changes in a peaceful and joyful way.

Body – Week 2 – Pt. 2

Body – Week 2 – Pt. 2

How can we heal ourselves?

If you have allergies, or get a cold every year, if you have chronic diseases, food intolerances, migraines, if you need glasses or hearing aids, or medication of any sorts, if you take painkillers occasionally or often, if you don’t feel healthy or fit mostly or all the time, or think that your health is going to deteriorate as you age, you are limiting yourself – and if you wish, we will change the way you think about yourself and these things in this lesson today.

Because you can learn to heal yourself with your thoughts alone.

Body – Week 2 – Pt. 3

Body – Week 2 – Pt. 3

Thoughts on ageing (happily) & the Wheel of Colours & our Health

Today, we will first look at a few quotes and ideas that I found that might be helpful with our process of changing our beliefs, and then we will look at our Wheel of Colours, to find out how it can help us with healing and balancing our lives as well.

After that, we will think about age, and ageing, as that is on the one hand, a construct and illusion as well, and a necessity at the same time. And for that, we will time-travel a bit.

It’s going to be fun!

Body – Week 3 – Pt. 1

Body – Week 3 – Pt. 1

Let’s start our workout and movement routine

In the first half of this chapter we’ve focused on our mindset, how we see our world, and how we can change our mind to change our reality.

Today we will actually start moving our bodies, and I will share with you the basic requirements to keep your body healthy and fit so you can make a long healthy life a possibility for you.

Body – Week 3 – Pt. 2

Body – Week 3 – Pt. 2

Balancing our new routines

Our bodies often quite like for things to stay the same, so they might not be excited about us changing our routine.

Being aware of that will help us to set up routines that last. For that, we will start crazy small, and level up bit by bit.

And we look at how to resolve blockages that might keep us from starting at all.

Body – Week 3 – Pt. 3

Body – Week 3 – Pt. 3

What do we need to create our desired outcomes?

Today, we will think a bit about why we do what we do and how we can do it best.

We will go a bit deeper into concepts we’ve already touched on and explore why fear limits us and love sets us free, and how our personal change is good for the whole.

Body – Week 4 – Pt. 1

Body – Week 4 – Pt. 1

How do we define ourselves?

In today’s lesson, we will come back to the beginning again in some ways and explore how our bodies interact with other people in new ways.

When we started, we realized that others often defined us, now, we can use this knowledge and experience consciously, to positively influence others with our way of being, while protecting ourselves.