Welcome to the CREATRIX School Community Space
for the FAMILY Chapter
This is your space to watch additional videos, share reflections, and ask questions about each lesson in the FAMILY Chapter.
You find all lessons below. Simply click on the one you have questions about, or wish to see the video for. You find the password to enter each lesson in your course materials.
I’m adding videos for each lesson, but I’m just starting with this, so bare with me while I get to each one.
Your Questions Are Welcome Here
Growing into a more authentic version of yourself is a beautiful journey – and it naturally brings up questions. When that happens, that’s not a sign that something is wrong; it’s a sign that something is shifting.
While all the answers ultimately live within you, having someone who has already walked this path can make a real difference – whether that means pointing you in the right direction, helping you find the courage to trust what you already know, or simply offering a fresh perspective.
That’s why I offer bi-weekly group coaching sessions for those who booked that option – so your questions get answered as they arise. I genuinely look forward to seeing you there.
And in between those sessions? Or if you haven’t booked that option? This is your space. To ask, to share, to connect with each other.
A Little Kindness for the Journey
Becoming a new version of yourself means looking honestly at who you’ve been – and gently letting go of beliefs and patterns that no longer serve you.
That process can bring up grief, resistance, or moments of real discomfort. That’s completely normal, and there’s room for all of it here.
Once we’ve made space by releasing what limits us, something wonderful opens up: a growing trust in your own feelings, instincts, and inner guidance – call it your highest self, your guides, source energy, or simply the universe. From there, life can begin to flow with more ease, joy, love, and abundance.
This community holds space for all of it – the tender parts and the exciting parts alike.
A heart-felt Note
This space is built on curiosity, mutual support, and kindness.
If at any point you feel overwhelmed, helpless, or in need of more immediate support, please reach out to a friend or supportive partner, professional counsellor or therapist – or message Verena directly. You don’t have to navigate anything alone.
The 12 lessons of this chapter
Family – Week 1 – Pt. 1
Welcome to a New Chapter in the CREATRIX School
In this chapter of the CREATRIX School (or 4-week course) we will explore how we can transform our family relationships and create new possibilities for ourselves and future generations.
Today, we start by opening up to the topic and finding out about how we really feel about our families.
Family – Week 1 – Pt. 2
What makes a family?
In this lesson, we begin to think more about the possibilities we have when it comes to creating the families we would like to have.
And this is the aim of this course – to find confidence in creating the life you wish for, not the one that you feel is expected of you, or to feel like because you didn’t have certain things growing up, that you can’t have them now either.
We begin looking for what it will take for you to have everything you desire.
Family – Week 1 – Pt. 3
What are your fondest (childhood) memories?
In this lesson, we look at how our culture might have formed our beliefs about what a family should look like, and how we can change them, if we don’t think they serve us any more.
We also look at the things we like to keep, that we are fond of, and that we wish to honour and cultivate.
Family – Week 2 – Pt. 1
Your Inner Child & You
In this lesson, we start working with the Inner Child Archetypes, and we look at how we can process feelings and forgive ourselves and others so that we can move on with more freedom.
What will it take for you to go from feeling sad about something, to feeling like you can change it?
Family – Week 2 – Pt. 2
Your Inner Child & You pt. II
In this lesson, we see how we can use the Inner Child Archetypes to empower ourselves, to see what we would like to work on, to live a more balanced and happier life, and how we can learn what needs to be learned, and heal what needs to be healed, and transform our view of the past and begin to see it as the fuel for the future we want to create now.
Family – Week 2 – Pt. 3
Let’s play a game
What would happen if you were to imagine that you, your highest self, chose this life for you?
Why could this be true?
In this lesson, we explore what it feels like to look at our lives, our struggles from a different perspective and see if that can enable us to feel more empowered about the choices we are going to make from now on.
Family – Week 3 – Pt. 2
Who do you wish to be in the family of your dreams?
In this lesson, we are exploring the family archetypes and begin with uncovering our subconscious associations with the different roles we can embody in a family setting.
Who would you like to be?
Family – Week 3 – Pt. 3
How can we become who we wish to be?
What will it take for us to actually become the person we would like to be?
A clear image of whom that person is, what they do, and what they would like for other people to say about them.
How do we get that? By looking at what we liked (and want more of) and what we didn’t like (and don’t want any more) so far, and why.
Ready? Let’s go.
Family – Week 4 – Pt. 1
Creating our Present
This is the last lesson with new content for this chapter.
Because we’ve already learned so much about how we can consciously create the families of our dreams now, no matter what, we thought, was possible for us until now.
Are you ready?
The family life you’ve always dreamed about is now yours to create and live.
Family – Week 4 – Pt. 2
To our new families / Review
Letting go of believes we’ve held on to for the longest part of our lives can be difficult, but it’s so necessary to be able to open up to new possibilities.
Luckily, it’s incredibly rewarding as well, as with every though or habit we can overcome, that has been keeping us from living our lives fully so far, we gain more freedom and allow ourselves to live in ways that are more aligned with our highest selves.
What’s your most important learning/biggest shift from this chapter?
Family – Week 4 – Pt. 3
It’s time to celebrate!
You did such wonderful work this month, and now it’s time to reap the benefits of your hard work.
All the thinking, all the questioning and evaluating you’ve done – all the integrating, trying new options and making new experiences possible for you – you are on your way to not only being the CREATRIX of your new life – but also to start living as the QU_ING you were always meant to be.
What do you look like as a QU_ING?
If you haven’t joined yet, here’s your chance:
FAMILY chapter
Learn to make peace with any family situation — and create the family you always wished for.
We find ourselves in an incredible moment in time — one where we can break with generational trauma and negative patterns that have been limiting us and humanity for centuries.
In this chapter (or 4-week course), we’ll explore how to transform your family relationships and create new possibilities for yourself and future generations, through opeing up to unconditional love, and finding new ways to see the past, and with that your present and future.
Because your family story isn’t finished yet — and the next chapter is yours to write.
