Family – Week 1 – Pt. 1

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← CHAPTER OVERVIEW

Welcome to a New Chapter in the CREATRIX School

Dear Creatrix,

I’m so excited to welcome you to this new chapter of the CREATRIX School.

In the last chapter, we talked about how to love our body and how to treat it in the best possible way. We looked at how we can encourage it to heal, to be healthy, to be in balance and how to move it, exercise it, enjoy it, so we can live healthy and happy lives.

Starting today, and for the next four weeks, we will think about how we can not only live in peace with our families, and find peace within ourselves with our current family situation, but also how we can contribute to creating and shaping the families we wish to have.

As the first week of each chapter in the CREATRIX School is all about assessing where we are, so we find clarity about what we want and don’t want, can let go of what doesn’t serve us any more, and invite more of what we do want – we start this chapter by looking at our current family situation, what we have and don’t have and what we wish for.

And for this, I would also like to invite you to read the introduction carefully and to see what comes up for you when you do.

This chapter will be exciting, challenging, fun, and I’m sure it will open your eyes to see some things in a way, that you didn’t think to be possible, until now.

It’s the second year that I’m offering this course, so I’ve written the lessons and worked through them myself last year, and I’m personally excited to find out what will happen when I do it again – and I’ll share my experiences with you along the way.

We’ll be working with the Archetype Oracle Cards Deck, and we’ll challenge our ideas of ourselves and what, we think, is possible for us.

To get you in the mood, there’s also a playlist that you can listen to:

And then, today, to get started, I would like to invite you to answer the following questions, so we can open up for this new chapter, together.

Exercise/Questions

Please read through these questions and answer them for yourself. You can download and read my answers as well. Just be sure to give your answers first, and read mine after so that you can be free and open to what wants to be heard inside of you.

What comes up for you when you think about your family?

What’s your family history? How did you grow up? And also, what’s your current family life like?

What do you think about when you think about your family?

What are the happy memories that come up when you look back on your life?

And …

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More from the CREATRIX School

Body – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

Our lives are such incredible miracles.

Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.

And we will become more familiar with the motion of our bodies, and what we like about them and what we need them for, and how we can influence their well-being, and our natural, radiant beauty in the best possible way in this chapter.

In this lesson, we start by becoming more familiar with the topic and also more aware of our bodies.

Body – Week 1 – Pt. 2

How do our bodies interact with this world?

In this lesson, we explore what it means to experience our bodies in interaction with the world.

How do people see you, and how do you see yourself? Why does this matter?

And how would you like to be seen by the world? Let’s find out!

Mindfulness – Week 1 – Pt. 1

Welcome to a new chapter in the creatrix school

What does mindfulness actually mean? And how can you become more mindful?

Mindfulness can become an integral part of our lives, it’s not a practice, that’s separate from anything else.

And we will actually start right away, by noticing how we talk to ourselves and seeing how we can begin to stop judging ourselves.

Mindfulness – Week 1 – Pt. 2

How to overcome negative thinking

One of the most common obstacles we encounter on our way to living our best life or the life of our dreams is negative thinking.

In this lesson, we will look at where it comes from, why we’re so used to it, and how we can overcome it – because we won’t ever feel better or do better, because we are shaming, judging or punishing ourselves.

Mindfulness – Week 1 – Pt. 3

Everybody is Always Doing Their Best, Including You

In this lesson, we go even deeper, by exploring how we are really all doing our best at all time – because we are.

the more conscious and aware we become of what we do and why, the better we can choose, so we will start with becoming aware of how what we want shapes what we choose and how that creates our expereiences.

Mindfulness – Week 2 – Pt. 1

You Are Perfect ❤️

What is the first thing that comes to your mind, when you hear that you are perfect?
That you’re not perfect?

That you couldn’t be perfect because you made this mistake or didn’t do something like you were supposed to?

That you couldn’t be perfect because there was a time when you disappointed or hurt someone?

What if I told you that none of that mattered and that you are perfect, no matter what you do?

What if I shared with you that we are each perfect, exactly the way we are, simply because we exist?

Food – Week 1 – Pt. 1

Welcome to a new chapter in the CREATRIX School

This is going to be exciting! We will look at our food stories, and how care and nourishment and food are connected, we will see what we need to have a healthy diet – and mindset, and how to create a sacred and mindful kitchen.

And, in this lesson, we look at all of these topics a little bit, to become more familiar with these topics and to be able to set our goals for this chapter well.

Food – Week 1 – Pt. 2

Let’s explore our food stories

In this lesson, we explore how our past influences our present.

We will look at our relationship to food growing up and how this still shows in our present, and then we will look at what that tells us about how we deal with our emotions now.

Do we try to use food to emotionally regulate? Because bringing awareness to this, is the first step to creating healthier eating patterns.

Creatrix Crew Application Form

Thank you for your interest in joining a CREATRIX Crew and creating your magical support system for your self-actualization journey, ascension journey, or growth journey.

This is where you can apply to get started. 💖

Ritual: Connecting without Recreational Drugs

Let’s make new friends – while being sober.

Drinking alcohol seems like such a normal part of the lives of many. Just looking for stock photos of ‘friends’, it’s difficult to find pictures without alcoholic beverages in them.

We get offered free drinks at restaurants, and often people act as if you are insulting them, if you don’t choose to have a drink with them. But we don’t have to be an alcoholic to not want to drink. We may simply wish not to cause unnatural highs and lows, that don’t serve us.

Friendships – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

In this chapter, we are going to focus on the friendships in our lives and how we can make new friends, in any phase of our lives, and how we can grow and also heal with with our friends.

And we will start this chapter by asking ourselves some questions to find out where we are and where we would like to go in terms of friendships and true connection.

Friendships – Week 1 – Pt. 2

How can we overcome loneliness? 🩷

Let’s explore more of what we are wishing for and see how we can overcome loneliness – individually and collectively.

Because we do all need each other. Friendships can bring us closer to our shadows, and they can help us heal. More friends are not necessarily better than a few good ones – and in the end, it all boils down to what we really wish for.
What’s that for you?