Read all CREATRIX School Articles here
What is most stressful in your life right now?
And what would your life feel like if you could let that one thing go? Do you struggle with making peace with your family? To find and live your purpose? Relationships? Food? Meditation and Mindfulness?
No worries – I’ve got you covered.
Not everyone can afford a persona l coach to support them on their way, but you can get something that might be just as good – and those are the courses in the CREATRIX School.
We all have to eventually make peace with all areas of our life to live a calm, peaceful, successful and happy life, in which all our needs are met and we can thrive, develop and grow freely.
The CREATRIX School courses guide you step-by-step through a simple process to bring more clarity, love, peace, connection and confidence into every area of your life.
🌈 You have the power to create your reality.
Become the CREATRIX of YOUR life
Below you can find a few articles to learn more about each chapter in the CREATRIX School.
If you’d like to build a better connection to your family, explore more options for your personal development, make new friends, calm your mind or get a better idea about what you need to stay or become more fit and healthy, then you will be able to find lots of useful information here.
The rest of your life begins today. And every day again. How do you want to spend it? Being angry, upset or disappointed with what was in the past or the hardships you had and have to go through? Or focusing on bringing as much joy, exploration, love and excitement into your life – so that you can have a huge positive on this world?
The choice is always yours – the tools to learn how to the latter are right here.
If you’d like to learn more about the CREATRIX School and join go here.
How are your relationships going?
Most of us are looking for our soulmate, or have already found them, yet even with the most wonderful and loving person by our side, we find that we have to discuss boundaries and overcome challenges.
In this 4-week course, we will explore the best ways to do that and learn how we can become the partner we and other people wish for.
How can we balance uncertainty?
More often than not, we try to control the outcome, what happens and how things will turn out for us.
In this 4-week course, we practice letting go and emerging into the flow of life to find that when we step back, what we are looking for can come to us.
We all need a place to restore and resource ourselves.
And there is no better place than our homes for that.
In this 4-week course, we explore how to let go of old assumptions, expectations and limitations when it comes to the way we live, how to fill our homes with love and how to create the most perfect and sustainable living circumstances for ourselves.
To overcome loneliness, we first have to meet ourselves. To make good friends, we have to become our own best friend.
To do that, we will explore our inherent goodness, in this 4-week course, and bring in a lot of love and patience, overcome some fears and begin to safely open ourselves in new ways and create lasting and powerful friendships.
In this 4-week chapter of the CREATRIX School we will learn about the difference between our life’s purpose, our calling, our vision and our mission.
We will also use numerology, astrology and the Wheel of Colours, to understand our unique path in life and can follow and live our calling and purpose and with that, a happy, meaningful and successful life – according to our original and unique blueprint and journey.
We find ourselves in an incredible moment in time, one where we can break with generational trauma and negative patterns, that have been limiting us, humanity, for centuries.
For 4 weeks, we will explore how we can transform our family relationships and create new possibilities for ourselves and future generations.
In this 4-week course, we will move from thinking that our body limits us to recognizing that our body is a tool and a gift that allows us to experience life.
We will start to find out how we can change our bodies in kind and loving ways and explore all the ways it allows us to grow stronger, more flexible and be in this world with joy and confidence.
I hope you enjoy these 28 Shifts to Transform Your Home for more Joy and Peace.
They have helped me to bring a lot of clarity, love and calm into my life and I hope they will do the same for you.
They are all part of the I AM CREATOR School and the course described below.
The CREATRIX School is a 12-month course to help you bring clarity, confidence, love, joy and abundance into every area of your life. Every month we cover a different topic and every month I offer two Q&As to FULL members of the CREATRIX School, so they can get...
Could you use some support in your life right now? What is one thing, that if you changed it right now, would make all parts of your life better? A move, a new career? More exercise? A different diet? More time in nature? To start to meditate? And would your goal seem...
I wanted to write a little bit more about what it means to be a conscious creatrix of our lives, especially when it comes to saying goodbye to a pet, but this is also true for many other things. Like I said in my previous post, a couple of days before my dog Izabella...
Not that long ago, I talked to a client about what her ideal relationship would look like and what her expectations were when it came to relationships.
It turned out, that she had never thought about it and in her experience, relationships were always about struggle and fights in exchange for not having to be alone.
I recently read an article which said, that knowing how to find balance, or inner peace, is the highest good in today’s world.
It’s actually valued higher than money because no money in the world can buy you inner peace.
Yet, we can all have it for free.
All we have to do for it is to…
As somebody who has been involved in all kinds of communities all her life, I’ve seen a lot of what has worked and a lot that didn’t when it comes to building stronger communities.
And when we judge according to our experiences, it seems like there is no simple answer, to the question of how we can start building stronger communities or uniting lots of individuals to work towards a common goal.
But when we look from a higher perspective, there is one simple answer, that only needs two components to work:
We find ourselves at an incredible moment in time, one where we can break with generational trauma and negative patterns, which have been limiting us, which have been limiting humanity, for centuries.
In June, right for cancer season, we will explore new approaches to solving family issues, and take a look at how we can create different opportunities for ourselves and future generations …
Our lives are such incredible miracles.
Everything is moving, is changing at all times. We are always in motion, life is always in motion. Life is motion.
Just imagine that almost every cell of our bodies gets replaced every seven years – that nothing about our physical appearance is the same as it was a bit more than seven years ago.
I don’t think I know one person who does not have a traumatic story to tell when it comes to food and eating habits.
On the one hand, this might seem natural, as our lives depend on us getting enough food, but none of …
How can we overcome Loneliness? Loneliness and a fear of loneliness have been constant companions of mine, for the first 40 years of my life. Yet, I was never alone. I felt like I was playing a role, and I was. This only changed when…
Let’s turn our homes into places where we can restore and resource ourselves. For that, I’d love to show you how you too can start to turn your home into a sanctuary, today!
I think we can all agree that things have to change, if we want to sustain our planet and ourselves.
Becoming aware of our core values can help us to understand ourselves better and help us find clarity on what matters most to us. Here are 3 ways…
Do you know how to apologize with love? And do you practice it?
To be human means to make mistakes. There is not one single human being who does not make mistakes regularly.
Let’s take a look at how to apologize, and also, how not to apologize.
„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco
"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena
Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em
I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna
I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa