Read all CREATRIX School Articles here

Would you like to learn more about the CREATRIX School and how you too can become a CREATRIX? Life might seem complicated when we’re caught in what some call the human predicament, but we don’t have to remain stuck there.
If you’d like to explore more freedom, love, safety and inner peace, then you have come to the right place!
Ancestor Card from Verena's Archetype Oracle Cards Deck

What is most stressful in your life right now?

And what would your life feel like if you could let that one thing go?

Do you struggle with making peace with your family? To find and live your purpose? Relationships? Food? Meditation and Mindfulness?

No worries  – I’ve got you covered.

To pay for a personal coach to support you through all challenges in life, can be costly – so I offer something that might be just as good: the CREATRIX School.

Would you like to bring ease and peace into all areas of your life?

Would you like to live a calm, peaceful, successful and happy life, one in which all our needs are met, so you can begin to thrive, develop and grow freely? 

The CREATRIX School has 13 chapters, each 4 weeks long, and each chapter guides you step-by-step through a simple process to bring more clarity, confidence and connection into every area of your life.

🌈 You have the power to create your reality.

Become the CREATRIX of YOUR life

Below you can find the latest articles from the CREATRIX School.

If you’d like to build a better connection to your family, explore more options for your personal development, make new friends, calm your mind or get a better idea about what you need to stay or become more fit and healthy, then you will be able to find lots of useful information here.

The rest of your life begins today. And every day again.
How do you want to spend it? Being angry, upset or disappointed with what was in the past or the hardships you had and have to go through? Or focusing on bringing as much joy, exploration, love and excitement into your life – so that you can have a huge positive impact on your life and on this world?

The choice is always yours – the tools and exercises to learn how to live a happy and empowered life are all right here.

If you’d like to learn more about the CREATRIX School and join go here.

Articles

Ritual: Clearing the Energies in Your Home

Ritual: Clearing the Energies in Your Home

We’ve done a lot of mental and practical work in this course, and with our ritual, we also look at the spiritual side of our homes.

Let’s look at some ways we can clear stagnant energies in our home using smoke and sound.

read more
Recipe: Simmer Pot

Recipe: Simmer Pot

I thought a while to pick the right recipe for this chapter – but I feel like I found it: A simmer pot.

Fill your home with nice smells – to activate your senses for the future you wish to create.

read more
Ritual: How to Analyse Your Dreams

Ritual: How to Analyse Your Dreams

Analysing our dreams

Our dreams are a window into our subconscious, and analysing them and other messages we receive during the day can help us a lot to learn about ourselves, and what we really believe about something.

In this ritual, we will start using a dream journal and explore how we can change our perspective when thinking about and analysing our dreams so that we can learn and grow with them.

read more
Let’s be grateful and practice our gratitude

Let’s be grateful and practice our gratitude

Why a gratitude Practice?

I think we’ve all heard, that knowing how to find balance, or inner peace, is the highest good in today’s world.

It’s actually valued higher than money because no money in the world can buy you inner peace.

Yet, we can all have it for free.

All we have to do for it is to stop trying to please others and just be ourselves and listen to our heart’s desires.

I feel extremely grateful that I figured out a way for myself to live in balance and experience inner peace, if not at all times, then at least at most times.

And I’d like to share with you, today, how you can have that as well.

read more
Growth – Week 1 – Pt. 1

Growth – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

This will be so much fun!
Every chapter is my favourite chapter, but this one is extra special.

In this chapter, we are going to find out, how incredibly powerful we are, how we hold the answers to all questions within, and how even, or especially, our fears, can help us to explore our desires and help us to grow and come back to being our true selves.

Are you ready to become (almost) fearless? And to open up to the joys of life? And to experience the natural flow of life?

Then let’s go! 💖

read more
Growth – Week 1 – Pt. 2

Growth – Week 1 – Pt. 2

How would you like to grow?

In this lesson, we are diving into our desires and wishes and, most importantly, the questions we currently have about the world, our lives, and all there is.

Because this first week is about exploring where we are and getting to know ourselves better so that we can learn about in which direction we want to grow.

read more
Growth – Week 1 – Pt. 3

Growth – Week 1 – Pt. 3

Letting go of fear

Today, we start freeing ourselves from some of the baggage we’ve been carrying around with us. Because we wish to be free, right?

And freedom lies in the moment between a trigger and our reaction – when we learn to be able to choose our reaction, then we are free to be and live however we choose and wish to, and in this lesson I will show you an easy trick that can help with that.

read more
Growth – Week 2 – Pt. 1

Growth – Week 2 – Pt. 1

The Spiritual Laws & The Law of Projection

In this lesson, we begin to learn about the Spiritual Laws and how they can help us.

And we also think about how often we don’t even know that we ‘re not well, because we’ve never actually been well, and see how we can choose the surrounding influences, and stop what actually harms us more than it serves us, to allow us to become ourselves and feel better, more and more.

read more
Growth – Week 2 – Pt. 2

Growth – Week 2 – Pt. 2

The Basic Laws of Life

In this chapter we go deeper into exploring the basic laws of life and how they can help us to creating a solid basis for our lives.

Because as we’ve learned in the past week to move into new and unknown territory, which we always do when we grow, can bring us out of balance and if the ground on which we’re standing is shaky and insecure already it becomes much harder to dare to move forward, as we don#t want to add more insecurity if we are already insecure.

So the stronger the foundation we stand and build our lives on the easier it becomes for us to dare to grow and move beyond what we and previous generations might have thought possible for themselves.

read more
Growth – Week 2 – Pt. 3

Growth – Week 2 – Pt. 3

Letting go of Resistance & Attachment

In this lesson, we explore resistance and attachment and how they keep us from making our dreams come true.

When we learn to relax and let go, we can allow for things to come to us.

It is a practice and can be really difficult. Because often we are much more used to trying to manipulate and influence things with our actions then actually being able to wait for things we desire to come to us.

read more
Growth – Week 3 – Pt. 1

Growth – Week 3 – Pt. 1

THE LAWS OF CREATION

In this lesson, we explore the laws of creation because they are the basis for our lives as CREATRIXES.

We learn a bit more about manifestation, how the laws of clarity and intention can help us and see what it means to be in the FLOW of life and what’s blocks it.

Are you ready to create your life?

read more
Growth – Week 3 – Pt. 2

Growth – Week 3 – Pt. 2

THE LAWS OF HIGHER AWARENESS

Today, we will explore the laws of higher awareness, as they help us to understand more about the world and how it works.

We will explore the law of balance and polarity and how we need to have all options to be able to choose what we want, and to guide us back into balance.

We also learn about the law of responsibility, as it really enables us to be free, and the law of affirmation, as it can help us to grow into the person we wish to become.

read more
Growth – Week 3 – Pt. 3

Growth – Week 3 – Pt. 3

THE LAWS OF HIGHER FREQUENCY

In this lesson, we explore what we are made of and how we can use the knowledge of how we are made to make more of what we wish for.

We also explore the importance of raising our frequency and how that contributes to the well-being of our planet.

read more
Growth – Week 4 – Pt. 1

Growth – Week 4 – Pt. 1

The Last Three Laws

In this lesson, we explore the Law of Grace, the Law of One, and the Law of Faith and with that have looked at all of the Spiritual Laws.

This lesson is a bit more meditation and less action, which seems quite fitting as well and will help us to integrate all that we’ve learned.

read more
Growth – Week 4 – Pt. 2

Growth – Week 4 – Pt. 2

What have we learned in this chapter?

In this lesson, we review all that we’ve learned in this lesson – because it has been a lot, hasn’t it?

Can you still remember what we did in the first week? How much has changed since then already?

And it’s also time to introduce our recipe for this chapter.

read more
Growth – Week 4 – Pt. 3

Growth – Week 4 – Pt. 3

YOUR NEW QU_ING-SELF 🐯

Congratulations, you’ve really grown beyond yourself!

What a chapter this has been! Now it’s time to update our self-image to integrate and truly use all we’ve learned.

What does your new qu_ing self look like now?

Let’s find out!

read more
Home – Week 1 – Pt. 1

Home – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Our home, our environment, has a big impact on our well-being and the more love we put into the spaces we are in, the more love(d) we feel.

And to feel safe, relaxed and welcome, maybe even inspired, in our homes contributes to how we feel every day and thus has an impact on how we are and what, we think, is possible for us every day.

Homes, decorating and architecture, are some of my most favourite topics, and they are deeply connected to one of my callings as well, so, I’m very excited about this, and I hope you are too.

It’s going to be a fun, practical, theoretical and most probably enlightening experience, and you will have the possibility to really rethink a lot of the things you might have taken for granted so far.

read more
Home – Week 1 – Pt. 2

Home – Week 1 – Pt. 2

HOW TO TURN YOUR HOME INTO A SANCTUARY

Today, we don’t necessarily feel obligated to follow any rules, obligations or traditions when it comes to how we want to live and so with that, we gain the ability to completely (re)invent our lives, the number of options may also easily seem overwhelming, so we choose something, without ever really being clear about the why and if it is really the right thing for us and not just what happened or a rebellion, or to please others after all.

But we can pause for a second and check in.

Because however, we choose to live or end up living, and however you live now or how you would like to live in the future, it’s essential to become conscious about what you do and why, to make confident decisions for the highest good of all – and so that you can thrive and be happy about your life and your choices.

And that’s what we will begin to do in this lesson.

read more
Home – Week 1 – Pt. 3

Home – Week 1 – Pt. 3

HOW DO WE WANT TO LIVE?

Today, we’ll start looking at our current homes and see if we can detect some patterns of things that we’ve experienced in our past that we can also see in our current homes.

Because in the same way that we encounter the same issues we might have already had with our parents in every new relationship we’re in until we resolve them, the same way we may encounter the same issues in every house we move into until we resolve them.

So what do you like about your home and what bothers you?

And how does this relate to your past?

read more
Home – Week 2 – Pt. 1

Home – Week 2 – Pt. 1

LET’S MAKE PEACE WITH WHAT IS

In this lesson, we have a closer look at the things that bother us in our current homes, and I show you how to make peace with them, because otherwise, even if we decide to move to a new place, we might bring the old problems, and annoyances with us because we create our realities.

And what’s resolved won’t bother us in our current or any future home we move into.

read more
Home – Week 2 – Pt. 2

Home – Week 2 – Pt. 2

WHAT DOES YOUR HOME FEEL LIKE?

Today, we will have a look at what makes our homes come alive – again because it’s something that we will need to be conscious about, no matter where we decide to live.

As just like we fuel our bodies with food, we need to fill our homes with life and energy to make them what they are: homes and not just houses.

It’s exciting and possibly challenging.

read more
Home – Week 2 – Pt. 3

Home – Week 2 – Pt. 3

LET’S MAKE YOUR HOME LOOK LIKE YOUR BEST-SELF LIVES THERE!

Now that we are pretty clear on everything that we consciously or unconsciously thought about homes, what and how they should be and hopefully found a way to make peace with our current living situation, or are consciously embarking on a journey to get there, or to a new place, it’s time to do some practical work.

Because we all can use an upgrade when it comes to energetically fuelling our homes and filling them with love and care (and before we do that, get rid of everything that we don’t need any more).

read more
Home – Week 3 – Pt. 1

Home – Week 3 – Pt. 1

How can we fill our Homes with Love?

In this lesson, we begin to fill the space that we’ve created in the last lesson.

We explore how we can really connect to every element of our homes and make the best choices – the ones that make us really happy.

Because every little step counts.

read more
Home – Week 3 – Pt. 2

Home – Week 3 – Pt. 2

Bringing in more love 🩷 🌷

We’re really getting into the details now because it’s not only the devil who’s in the detail, we can also fill every little detail with love.

We’ll explore our style and preferences and also talk about our intentions and how they can help us to make choices that we won’t regret later.

read more
Home – Week 3 – Pt. 3

Home – Week 3 – Pt. 3

… and even more love for your home! ❤️

Today we are going on a field trip.

To find a few new things for our homes. But not just things, special items, the ones that make our hearts sing.

Maybe you need a hand made mug? Or a new vase? We’ll go explore flea markets and small businesses, as that is where the love is – and not with the chains and mass-produced objects.

What makes your heart sing?

read more
Home – Week 4 – Pt. 1

Home – Week 4 – Pt. 1

What change have you created this month?

In this lesson, we start to reflect on the changes we’ve created in our homes.

We remember that we have the power to change anything in our lives we don’t like, and I share a calling or a vision I received with you that has to do with building houses.

Ready?

read more
Home – Week 4 – Pt. 2

Home – Week 4 – Pt. 2

Let’s review

… and quiet down a little to make sure that the future we are manifesting for ourselves doesn’t just align with our egos, but also with our highest selves.

And then let’s see what we did this month – because it was a lot.

Did you have a favourite part?

read more
Home – Week 4 – Pt. 3

Home – Week 4 – Pt. 3

How would your qu_ing-self live?

We’ve really used our senses, our hands, and our bodies in this chapter.

And we’ve also stretched our minds to imagine, and with that made possible, and explored new ways of living for ourselves.

But there’s always a little more and today, we’ll explore that, to make possible what we might have thought to be impossible, when we started.

read more
Community – Week 1 – Pt. 1

Community – Week 1 – Pt. 1

Welcome to a New Chapter in the CREATRIX School

Starting today, and for the next four weeks, we will think about how we can be at our best with others and how we can use our unique abilities, gifts and talents to contribute to the greater good of all.

As the first week of each chapter in the CREATRIX School is all about assessing where we are, so we can let go of what doesn’t serve us any more, and invite more of what we do want, we start this chapter by looking at our hopes for the future of our world as well as the experiences we’ve made in community so far.

read more

Would you like to get a sneak peek into my upcoming
BE THE QU_ING book?

Find out why every person can benefit from becoming a qu_ing, discovering their divinity and becoming their best self, and why it is so valuable to learn how to trust yourself and your unique superpowers.

Is it time to start to free yourself from limitations & begin living as your qu_ing self?

Would you like some company? In the CREATRIX School we learn and grow together.

Join the CREATRIX School

Are you a CREATRIX - yet? A CREATRIX masterfully directs their life instead of reacting to life's circumstances.
If you'd like to find out how - come and join us. You can now get a 30-day free trial because we all learn in different ways, and it's important to me that you have time to find out for yourself if this is the right way to learn for you - before you make a financial commitment.

I AM CREATOR School - Join Now

Clarity - Confidence - Connection

In the CREATRIX School we bring clarity, confidence and connection into every area of our lives - and we look at a different topic each month.

How can we break out of harmful relationship patterns and explore love freely, confidently and joyfully? How can we create the relationships we wish to have? And find our soulmate?

In this chapter of the CREATRIX School (or 4-week course), we will explore our (secret) desires, our subconscious believes, and how to make peace with past relationships & experiences, and we will work on creating the self-love, confidence & communication skills we need to have all we wish to have in our relationships.

4-week courses

In the CREATRIX School we look at the 13 most important areas of our life in one year and practice how to bring clarity, confidence and connection to them. It's a lot of content for a relatively short amount of time - given that it has the potential to really change your life forever. If you're not ready to commit for a whole year, or are afraid it might be too much information at once, you can also take each of the 13 chapters as stand-alone courses.

Each chapter is designed to be taken within 4 weeks, but if you buy them individually, there's no hurry and pressure to keep up - you can take as much time as you like and need. If you feel like you need the pressure to stay focused though, and would like to get 3 weekly reminders, work on the same topics at the same time as other people and attend the bi-monthly live Q&As - then the membership options might be a better fit for you.

Archetypes Oracle Cards & Posters

Become a creatrix

Join the CREATRIX School to invite clarity, confidence and connection into your life.

We are all CREATRIXES – people who can shape the way they experience and live their lives.

All the limitations we experience in this world are in our heads – which means that we have the power to resolve them if we learn to trust ourselves.

And in the CREATRIX School you can learn how to do that.

We look at a different topic each month, or you can pick individual 4-week courses, on the topics that interest you most, to work on.

„I had a virtual meeting with Verena, and I felt really safe and comfortable opening up about my struggles with Verena.
She is such a good listener and she shared with me a list of practical and efficient tools/solutions to change my mindset and the way I talk to myself. It was eye-opening. I totally recommend talking to her - her expertise can be a precious resource for everyone!“ - Francesco

"I am at a stage in my life where I can (and want to) make a shift, but struggle envisioning the right direction to take and the action needed. Verena helped me to focus on my desires and what is keeping me stuck. Her approach is sympathetic, calm and down-to earth. It felt like she truly wanted to work with me towards my goals and my wellbeing, through small, concrete steps and kindness. She made me feel more confident, and now the change seems more approachable." – Elena

Verena holds compassion for herself and for me, listens and allows space and treats me as an equal.
She shows up with curiosity & presence, reminds me to listen to what's important to me, suggests simple, manageable practices, giving me concrete things to work with, all in one 60-minute call. Thank you again for this gift! – em

I always admired Verena's ability to bring together people of very diverse backgrounds and give others the space and the freedom to be who they are and to express themselves. It was amazing to watch her transform her life and herself and become much happier in the process. – Corinna

I’m so thankful for the email you sent yesterday about being a conscious digital citizen. 🙂 It really sparked my day and I must have agreed with every word you said […] maybe even more as I am opening up to start presenting my thoughts and work online to wider audiences, it is so important to be concise about adequate behaviour in the digital world and lead by example 😉 Thank you for reminding me of that! 🙂 😉 – Luisa

Sustainable Business Directory

Shopping consciously is easy — now.

Home

Clothes

Health

Travel

I'm not one to just talk about solidarity & doing what's best for our planet and all of us - I live and practice it as well. So, I was wondering how we can best combine theory and practice. And one of my answers is by supporting female*, non-binary or ally-run sustainable businesses when we buy the things we would like to buy anyway. And to make this easier, I founded the Sustainable Business Directory.

Try this new shopping experience, or join the Sustainable Business Directory with your sustainable and conscious business.