Find out how the Colour White can Strengthen the Relationships in Your Life

This is the poster I created for the colour white. You can use it to invite more openness to connect with others into your home & life. ORDER HERE.

←  see all colours

The Colour White – Relationships & Conscious connection

The Wheel of Colours has 13 fields and 13 colours – each field represents a different challenge, gift or lesson which we have to master in our lifetimes and the colours in our unique wheel show each of us how we can master them best, with our unique abilities.

We are all made up of the same colours, but the colours are arranged differently for each of us on our wheels.

For example, white is the colour for relationships and conscious connections. And relationships doesn’t only refer to love relationships here, but also friendships and all kinds of interactions with other beings, really.

As human beings, we are made to be in relationship with each other, but some of us are more introvert and others more extrovert, some thrive when they have lots of people around them and others feel like they need to recharge after interacting with others.

Those who have white at the beginning of their wheel, usually thrive in the company of others, while those with white in the second half of their wheel tend to like more time alone and by themselves.

Yet, we all need to find a balance between being OK when we are with others and by ourselves, if we want to be able to enjoy our lives and live them fully.

Which is easier for you right now, to be alone or with others? What do you need to thrive? And how can you find the right balance?

You might be able to guess, looking at your life and how you feel.

But if you want to be sure, you may also order your unique Wheel of Colours from me, to find out.

If you have your wheel already and/or think you can use some help to fine-tune your ability to safely connect with others – then I’d be happy to show you some practical ways to do that, in this article.

The classical field for the colour white in the Wheel of Colours is the sixth field.

The sixth field shows us our unique gift that we bring to this world.

It makes sense to have white as the classical sixth colour because, we each have a unique gift, for the reason to be able to contribute to the whole.

This field, and this colour, show more than any other field or colour how it all comes together – and how beautifully each of us is designed to add the completion of the whole.

Because each of us is special, and has unique abilities and deficits, and when we come together, we can learn from each other and help each other out and thus experience how we really are one and how to live that.

The classical position of the colour red in the Wheel of Colours

And the more we learn to peacefully work together and support each other, the more we can all begin to thrive.

But, if you, like me, were raised around a lot of western ideology and rational thinking, you were most likely not trained very well to discover your unique views and abilities to contribute to the whole, or with the idea that there is no competition, just addition and so it felt like you had to fight for your space when it was really always already there.

But it doesn’t matter, what your experiences have been until now – because we can begin to learn and adapt to new and more helpful and fulfilling ways of being – the second we decide that that’s what we want to do, and as you are here, the best time to start creating some changes in your relationships might be now.

1. What Do You Need to Enjoy the Company of Others?

From what I have been observing so far, the key to feeling good in the company of others is to have a good sense of self.

When you know who you are, where your boundaries are and how to set them kindly, but firmly, then any interaction becomes easy.

I’ve founded the CREATRIX School for exactly this reason, so that each person, who would like to know, can find out what it is exactly they wish for in any life situation and how to get that.

And it’s quite fascinating for me to see, more and more, with each day of doing this work, how everything has its light and dark side.

When you are a people person, and thrive in the presence of others, it also means that you often depend on them to thrive – so your learning is to figure out how to become more independent here and thrive and do your thing, without needing the attention of others.

Whereas when you are an empath or highly sensitive and feel a lot of what is going on around you and therefore get exhausted in the presence of others and would rather just work on things on your own, you also have to learn how to become independent of others, just in the opposite way, by not caring so much about what they think or do or wish and by learning to stand up for yourself.

Whatever side you lean towards, it helps to find out about your own unique needs, identity, contributions, hope and wishes and then to learn to communicate those and set your boundaries accordingly, so you can feel safe and happy around other people while also not depending on their approval to feel at your best.

What we see in other people is always a reflection of ourselves, so to change our relationship with others, we have to start changing our relationship with ourselves.

If you struggle with this, remember, in the end, we all want to feel safe.

When, growing up, we’ve learned that voicing our opinion and being our authentic selves, isn’t safe, we stopped being that, and it’s hard for us now – but it doesn’t mean we can’t learn it now.

Because we need to feel authentically seen and heard and allow ourselves to just be ourselves – to be happy and to feel free and powerful.

If we try to tone down, adjust, or change ourselves for the sake of others, we just feel more and more isolated and wrong and ultimately unhappy.

So the most important way to be – is yourself – as much as you can.

And for that, you need to get to know yourself.

People who grew up in challenging circumstances, often didn’t have the space to explore their true-selves because other things were demanded of them (survival, care for others, etc.) – so we have to find out about this now, to begin to relax and enjoy our lives.

So, just begin to check in with yourself – what makes you happy when it comes to relationships with other people?

When do you feel your best? 

If you feel best when you surround yourself with lots and lots of people, and you know it, that’s great, if you feel best in isolation, and you know it, that’s great as well – you get to create and shape your life and can make choices accordingly – just as long as you are conscious about it and can also live in different settings for a while, if that becomes necessary for whatever reason.

If we need things on the outside to be a certain way for us to continue with our lives and plans, life becomes difficult and things hard, so it really helps to know yourself here, and to begin to set up your circumstances so that your needs are met in the best possible way – while also making sure you take responsibility for your life and can be free no matter what.

And again, if you’d like to practice this, you are invited to join the CREATRIX School.


of all People have white as their centre colour*


of all People have white in the first half of their wheel*


of all People have white in the second half of their wheel*

*According to the wheels I’ve made so far. I will update this occasionally.
The centre represents our core, our essence, the first six fields show the colours which come to us naturally, that we are born with, and the later ones represent the colours/lessons we have to learn, often painfully, to thrive in all areas of our life.

If you’d like to find out in which field the colour white is especially important for YOU, order your Wheel of Colours now.

2. What does it mean to be in relationship?

Often we think of romantic or love relationships when we hear the term relationship, but that is just one type of relationship that we have in our lives and, depending on how we choose to live and create this relationship, one that might be closer and more intimate than others.

But we also are in relationship with any person we interact with, and also with our environment, with other living and non-living things and with the spiritual world.

We can’t avoid it.

So, the choices and options we have here, are always about the quality of our relationships.

Do we want to have a large circle of friends and more superficial relationships? Or are we the kind of person that enjoys having two, three close friends and that’s it?

Do we want to be in an intimate relationship that goes deep and lasts a lifetime? Or would we rather have changing partners, either in serial monogamy or in practising polyamory?

Would we like to deepen our connection to the living or the dead? The supernatural or the physical?

Often, at the beginning of our lives, it feels like things are a certain way, but that is simply our default setting –  and we are here on this earth right now, to change it into something that we actually enjoy.

Before we wake up to this realization, it may seem as if some people are more popular than others, some like to be in the spotlight and some don’t, for some things are easier and for others harder.

But over time, hopefully, we come to realize that things can change and that we have the power to change them, and that what we see has a lot more to do with us than with other people.

To get to the point at which we recognize this, though, we first have to see a pattern, that somehow we always end up in the same spot or predicament and to begin to realize that that might have something to do with how we have lived and thought and acted up until this point.

Once we see that somehow certain things have not worked out for us in some area — yet, we have two options:

We can give up by thinking that’s just the way we are, and our fate, and continue as before, not knowing what to do, helpless and often feeling depressed – or we can recognize that we need to change something about ourselves to create a different result.

The blockage here is, that often we simply don’t know how because we’ve surrounded ourselves with people who experience things the same way we do and who don’t have solutions either.

And this is where the magic, the hero_ine’s journey begins – when we understand that now we have to and can find out how to change.

In the CREATRIX School we have four chapters in which we explore how we can create the best relationships when it comes to love, family, friendship and also community.

Because we can all use a little help and some more clarity here – there’s no right or wrong, but each of us has to find out what makes them happy when it comes to being in community and in relationship with other people – to also be able to have that.

Everything always starts with realizing that what is doesn’t fulfil us, and then to not accept that, but to find out what would or could make us happy instead, and then, as a next step, to start moving in that direction, by envisioning it and holding that vision.

3. How Can we Use the Colour White to Strengthen our Relationships?

It’s quite interesting for me to see that white is the colour for peace – which means peaceful and harmonious relationships.

It’s also the colour that we connect to purity and to enlightenment, and somehow also neutrality, I would say.

So to me that means a kind of openness.

When I see white, I think anything is possible.

And when I wear white, it also signals something to other people (if only that I can sometimes eat without staining my clothes or know how to wash them so that you can’t see the traces ;)).

But you can also play around with this a little and see how it feels to you.

What happens when you look at a white piece of paper? Do you see openness or the pressure to do something?

Do you feel comfortable wearing white clothes? Or having white walls in your home? Or does it make you uncomfortable?

What do you think about white flowers or other white objects?

Are you a minimalist or a maximalist, or somewhere in between?

Everything we do and create, wear and choose in life says something about ourselves and can help us to learn something about ourselves.

And the same is true for our relationships.

As humans, we cannot be just in isolation, we always have to interact – and one of the most useful and I think life-changing realizations is that whatever we see in other people is always a part of ourselves.

We explore this very carefully and thoughtfully in the CREATRIX School, but if you’d like to start working on creating better relationships in your life right now, you can start here:

Whenever something about another person upsets you, it is you, yourself, that you are really upset about, and the part you don’t like about them, is really a part you’ve denied and abandoned within yourself.

So, from now on, whenever someone else upsets you, you can look inward to heal that aspect within, and once it’s healed you will find out that it won’t ever have the power to upset you again (we practice this in the GROWTH chapter).

Whatever you wish for in this world and in your relationship has always first to be found within yourself.

If you don’t feel appreciated by others, you have to first appreciate yourself, if you don’t feel respected, you first have to respect yourself – so if you’d like to find out how to do that, join us in the CREATRIX School.

The colour white can awaken purity and openness within. It can allow us to explore, receive and see with an open heart and practice kindness and compassion. 

A white room, filled with light, love and the right energies and can make us feel calm, but only if we are at peace with ourselves.

When we usually try to run away from ourselves with distractions, surrounding ourselves in other people’s energies and their problems, it’s an energy mismatch which makes us feel uneasy.

And we are all right where we need to be in life – the only thing that matters is that we are happy where we are – and don’t worry about what someone else likes or how they might want us to be. 

4. What can we contribute?

We each come with special gifts to this world, each of us is special and different, and that is incredibly wonderful.

When we combine all our gifts and use them to support each other, wonderful things can happen.

So it is essential, especially when it comes to creating healthy relationships, to not expect others to do, or want, or need the same things we do.

Like I said above, that which upsets us in others is for us to heal within ourselves.

When we give ourselves full freedom to be ourselves, it’s no problem to see others being different.

It’s only when we deny ourselves certain parts of being, that we also want others to deny these or other parts of themselves.

Once we’ve understood that and begin to live this way, we can each shine in our unique and special beauty because we won’t have to try to compete with others or force ourselves to fit in or be like someone else.

In the Wheel of Colours, the colour white shows us where we need other people the most and how the way we connect to others plays out in our lives, how we relate to them and how we let them relate to us.

Over time, by going through our lives, we can learn how to move from our default setting here, to a more balanced mode of interacting and connecting with others by developing a stronger sense of self (for those with white in the last half of their wheel) or a less strong sense of self and ego drivenness, for those with white in the first half of the wheel.

If we want to relate to others in peaceful ways, if we aspire to contribute in the best possible way to the evolution and expansion of human consciousness, then the colour white can help us by opening our hearts and inviting us to dive deep within, and meet ourselves, to plant peace and love and light deep in our core, so it can grow and shine from there and thus allow us to live in harmony with others.

What others say about the Wheel of Colours

“The Wheel of Colours not only reminded me what my strengths and weaknesses are, but also enlightened me about how I can solve my weaknesses and use them as a means of creating a better life.

It also showed me how precise our unconscious choices are and that we should trust our basic instinctive voices more.

Thank you, Verena, for reminding me of my flaws and apprising how to solve them!”


“Having Verena explain my Wheel of Colours to me was a very encouraging experience where I got to look at and appreciate a lot of aspects of my personality.

We talked about my gifts, but also the challenges I face according to my personal distribution of colours.

I particularly enjoyed the practical tips for the different areas of life that pointed me to things I want to work on and pay attention to.”


“I wasn’t aware of the concept of the Wheel of Colours and stumbled upon it accidentally.

At first, I was rather sceptical because I didn’t know how the whole process was supposed to work. But the result was amazingly accurate and gave me a lot more insight.

I knew myself quite well before that, but through this experience I was able to deepen my self-reflection even further and today I am putting some things into practice in a practical way.

This new perspective has brought me more clarity.”


“It was really good to find out that things I already had a vague idea about are actually true for me, and that I now know what I have to do to take advantage of these opportunities.”


“I find it amazing how coherent the wheel of colours is and how much truth you can find in it, even if what you learn might be difficult.

It’s very useful and makes a lot of sense to learn more about yourself this way, if you want to understand yourself better. Very insightful!”


“Right after I received the wheel, there was a situation where someone asked me what I was thinking and I could just point to the relevant part of the wheel and be understood.

I could never have said that so well and precisely in my own words.”


“The Wheel of Colours has helped me see my purpose in life, something I already had an idea about, but had a hard time acknowledging before seeing it so clearly.”


Order Your Wheel of Colours here

The Wheel of Colours is a traditional tool to help us understand what we need or can share in certain situations.

We are all made up out of the same colours, but they are arranged uniquely in each person – which is why we need or can give different things in different moments.

If you’d like to find out what can support YOU when starting a project, or working with other people, to successfully finish something, to heal, to spark your creativity or what your unique gift is, that you bring to the world, then the Wheel of Colours will help you to see this and yourself more clearly and show you how to use these insights in practical ways.

It will also show you how you can listen to your inner truth and that of others, what your most important lesson is in life and what challenges you might have to overcome.

Once you’ve learned what you need to learn, you can start the wheel again, this time more smoothly.

In the past, people often only got these insights and realizations towards the end of their lives – but you don’t have to wait until then.

You may use these insights right now to live your life happily and successfully.

🌈 You have the power to create your reality.

More from the Wheel of Colours

How to Use the Wheel of Colours in Your Life

How to Use the Wheel of Colours in Your Life

How does this magical tool really work?

The Wheel of Colours translates your subconscious approach to life on earth into something that you can understand and work with, and it helps you to clearly see your essence, your strengths, your talents and what you might still have to learn to bring your life into balance.

It’s an all-encompassing approach and a philosophy to life, which, when embraced and embodied fully, will help you to live better than anyone you’ve ever known, and also enable you to help others to live their best lives as well.

Once you see yourself through the Wheel of Colours, you will have all the tools you need to thrive in life and to recognize yourself as the unique, perfect and magnificent being you really are.

read more
Find out how the Colour Red can help you to live life confidently and passionately

Find out how the Colour Red can help you to live life confidently and passionately

The Colour Red – Trust, Passion & Confidence

The colour red is the classical first colour in the Wheel of Colours because red helps us to strengthen our belief and trust in ourselves, and to go through life confidently and passionately – something we all need to thrive.

Once you activate this colour fully, you will be able to do anything you wish for – because you believe in yourself.

And when you believe in yourself, anything becomes possible.

read more
Discover how the Colour Yellow can help you to thrive in life

Discover how the Colour Yellow can help you to thrive in life

The Colour Yellow – Warmth, Authentic Connection & Support

The colour yellow is the classical second colour because once we believe in ourselves, we can make even more possible, when we start to collaborate with other people and give and receive support, unconditional love, and have each other’s backs.

And we can use our feelings and emotions to help us guide ourselves back to our true and loving essence here. Because what feels good is good, and the more of what feels good and is good we allow into our lives, the better our lives become.

read more