Why write a future self journal? Because the more you imagine your ideal future self as a real person, the easier it becomes to become that person! Download a free cheat sheet to get you started!
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If you struggle to find the time to meditate, I have three tips for you, that will enable you to start meditating, no matter how much time you have.
It’s pride month, and, inspired by an interview I listened to, I thought, that I, and maybe you too, could do with a bit more clarity, and love, when it comes to dealing with our emotions, expectations and responsibilities, around coming out, but also when it comes to our families and love in general.