Photo by Kourosh Qaffari on Pexels.What makes self-actualization coaching special? Self-Actualization coaching was born out of the positive Psychology movement, which formed to provide an alternative to problem centred versions of therapy, such as psycho-analysis. To...
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How can we make the most important decision of our lifetime, when for most of us, most of the time it does not feel like we’re deciding at all?
It feels more like things have been decided, the choices have been made, and that we are dealing with the consequences.
As an eight-year-old, when I woke up in the morning, I knew exactly what the most important thing was for me to do.
My friends and I would meet outside our school building to talk about everything that had happened in the 18 hours since we last saw each other. I could not wait to …
It is, and always has been, my dream to find ways to live together, that respect our resources and are supportive, including finding beauty and richness in our differences, valuing and protecting vulnerability and thereby allowing each other to live freely.
In the last two years of the pandemic, we learned to live with so much less. Fewer activities, fewer opportunities, viewer distractions. Which is why it is …