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What Does it Mean to Live Your Best Life?

What Does it Mean to Live Your Best Life?

to live your best life means to be true to yourself To aspire to live your best life, you don't need anything, but an idea, that there could be more to life than what you experience now. To live your best life, requires only the openness to be completely honest with...

Start Living your Best Life with Self-Actualization Coaching

Start Living your Best Life with Self-Actualization Coaching

Self-Actualization Coaching is designed to help you to start living your best life.

Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.

With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis or cognitive behavioural therapy.

It is practical, works with small and concrete steps, which can cause significant changes and can help anyone to work towards becoming the best version of themselves, and to develop and explore their full potential.

#13 /// Dear Future Self – Do You Believe in God?

#13 /// Dear Future Self – Do You Believe in God?

I have to admit that I have my difficulties.

I grew up believing in God. Not that long ago, I opened my very first diary to a random page and read about how grateful I was, that I always had God to talk to.

Then my education made me believe that there was no God. I came to the conclusion that God, or any kind of belief, was used to explain things we couldn’t explain ourselves yet.

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Start Living your Best Life with Self-Actualization Coaching

Start Living your Best Life with Self-Actualization Coaching

Self-Actualization Coaching is designed to help you to start living your best life.

Born out of the positive psychology movement, Self-Actualization Coaching focuses on how positive changes can be achieved, rather than why things are the way they are and what caused them.

With this approach, it offers an alternative to traditional therapy and can be especially useful to those, who have not reached the results they hoped for with psychoanalysis or cognitive behavioural therapy.

It is practical, works with small and concrete steps, which can cause significant changes and can help anyone to work towards becoming the best version of themselves, and to develop and explore their full potential.